A week ago I had one of the worst mental health weeks I've had in a while. The thing is, once I reflected on just what went wrong in that week, I realised that I seriously wasn't helping myself. I fell out of my good habits and literally hijacked my own mental health. In this episode, we're reverse engineering just what went wrong so that the next time you find yourself in a low, you can reflect on whether you may be making the same mistakes I did, and find your way back to a better hea...
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A week ago I had one of the worst mental health weeks I've had in a while. The thing is, once I reflected on just what went wrong in that week, I realised that I seriously wasn't helping myself. I fell out of my good habits and literally hijacked my own mental health. In this episode, we're reverse engineering just what went wrong so that the next time you find yourself in a low, you can reflect on whether you may be making the same mistakes I did, and find your way back to a better hea...
In this episode, I’m asking a powerful question: Does your environment support your goals? Because the truth is, people who succeed aren’t more disciplined, they’ve just made it easier to do the right thing and harder to do the wrong one. We talk about your physical, digital, social, and mental environments and how to optimise each in order to accelerate your path to realising your dreams. Hope you love this one! Xoxo, Maurine Love this episode? Share it your Instagram story! W...
Growth Lane
A week ago I had one of the worst mental health weeks I've had in a while. The thing is, once I reflected on just what went wrong in that week, I realised that I seriously wasn't helping myself. I fell out of my good habits and literally hijacked my own mental health. In this episode, we're reverse engineering just what went wrong so that the next time you find yourself in a low, you can reflect on whether you may be making the same mistakes I did, and find your way back to a better hea...
