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Growth Lane
Fitness Unicorn
76 episodes
1 week ago
Today we're talking about the great separation that happens once we hit our late 20s, 30s and beyond. I know you've seen it - we either look after ourselves, or we don't, and the consequences start to become tangible. The simple question is: Which way do you want to go? I hope this episode motivates you to show up for your future self! Xoxo, Maurine Love this episode? Share it your Instagram story! Want to connect? Follow me on Instagram: https://www.instagram.com/fitness__unicorn/ ...
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Health & Fitness
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Today we're talking about the great separation that happens once we hit our late 20s, 30s and beyond. I know you've seen it - we either look after ourselves, or we don't, and the consequences start to become tangible. The simple question is: Which way do you want to go? I hope this episode motivates you to show up for your future self! Xoxo, Maurine Love this episode? Share it your Instagram story! Want to connect? Follow me on Instagram: https://www.instagram.com/fitness__unicorn/ ...
Show more...
Health & Fitness
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#70 - How To Keep Going When Everything Feels Hard
Growth Lane
21 minutes
1 month ago
#70 - How To Keep Going When Everything Feels Hard
Today's episode is a toolkit for those moments in life where things just feel... hard. I'm sharing my favourite ways to keep going anyway, to hold on to the good, and to keep showing up for myself - in the hopes that some of these will help you too. I really hope you find this one useful! PS. If you've been trying to do it by yourself, but need some external help, remember it's ok to seek support. Here are some places to do just that: https://www.beyondblue.org.au/ (Australia) https://mentalh...
Growth Lane
Today we're talking about the great separation that happens once we hit our late 20s, 30s and beyond. I know you've seen it - we either look after ourselves, or we don't, and the consequences start to become tangible. The simple question is: Which way do you want to go? I hope this episode motivates you to show up for your future self! Xoxo, Maurine Love this episode? Share it your Instagram story! Want to connect? Follow me on Instagram: https://www.instagram.com/fitness__unicorn/ ...