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Gurl Gone Green with Suzi Swope
Suzi Swope
37 episodes
6 days ago
Are you tired of feeling stressed, confused, and worried about how to live a more natural lifestyle that actually works in modern day? There's a lot of information out there, but it doesn't have to be overwhelming. Welcome to the Gurl Gone Green podcast! I'm your host, Suzi Swope. After years of testing products and consuming conflicting information on what is 'natural' and 'healthy', I have finally figured out a lifestyle that works well for my family and me. And my heart is to help you figure out the same for you and yours. From non toxic cookware, to healthy meals to natural skin care, we'll be covering it all in bite-size, easy to digest (literally and figuratively!) episodes, so you can make the swaps that are right for YOU. Here, we believe in progress perfection. My mission is to help you not necessarily find the 'perfect' solution, because that isn't maintainable for anyone, but to guide you to the 'best' alternatives that are sustainable to your lifestyle. Because, trust me, I get it. I'm a mom with a full schedule of running my kids to practice, music lessons, and just trying to get dinner on the table - so finding healthy swaps that work within a full lifestyle is key! But I've done it and I'm here to make it more attainable, doable, and FUN. Tune in each week as I cover different topics that are top of mind to YOU. I'll equip you with the knowledge to make the lifestyle changes that you've been thinking about, but weren't sure how to execute. In a way that's realistic of course. We'll be covering things like: - Natural living, - Natural beauty, - Natural kids, - How to detox your life in steps, - Real life scenarios for you to easily understand! I'm so excited to have you in this community, friend. So, are you ready to go green? I'm Suzi, and THIS is the Gurl Gone Green Podcast. https://gurlgonegreen.com/
Show more...
Alternative Health
Kids & Family,
Health & Fitness
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Are you tired of feeling stressed, confused, and worried about how to live a more natural lifestyle that actually works in modern day? There's a lot of information out there, but it doesn't have to be overwhelming. Welcome to the Gurl Gone Green podcast! I'm your host, Suzi Swope. After years of testing products and consuming conflicting information on what is 'natural' and 'healthy', I have finally figured out a lifestyle that works well for my family and me. And my heart is to help you figure out the same for you and yours. From non toxic cookware, to healthy meals to natural skin care, we'll be covering it all in bite-size, easy to digest (literally and figuratively!) episodes, so you can make the swaps that are right for YOU. Here, we believe in progress perfection. My mission is to help you not necessarily find the 'perfect' solution, because that isn't maintainable for anyone, but to guide you to the 'best' alternatives that are sustainable to your lifestyle. Because, trust me, I get it. I'm a mom with a full schedule of running my kids to practice, music lessons, and just trying to get dinner on the table - so finding healthy swaps that work within a full lifestyle is key! But I've done it and I'm here to make it more attainable, doable, and FUN. Tune in each week as I cover different topics that are top of mind to YOU. I'll equip you with the knowledge to make the lifestyle changes that you've been thinking about, but weren't sure how to execute. In a way that's realistic of course. We'll be covering things like: - Natural living, - Natural beauty, - Natural kids, - How to detox your life in steps, - Real life scenarios for you to easily understand! I'm so excited to have you in this community, friend. So, are you ready to go green? I'm Suzi, and THIS is the Gurl Gone Green Podcast. https://gurlgonegreen.com/
Show more...
Alternative Health
Kids & Family,
Health & Fitness
Episodes (20/37)
Gurl Gone Green with Suzi Swope
35. How to Lose Fat, Build Muscle, and Feel Strong Again with Loren Mattingly
6 days ago
1 hour 3 minutes 31 seconds

Gurl Gone Green with Suzi Swope
34. How Breast Implants Led to an Explant Journey
1 week ago
56 minutes 43 seconds

Gurl Gone Green with Suzi Swope
33. How Clean Living Really Works In Real Life
2 weeks ago
15 minutes 29 seconds

Gurl Gone Green with Suzi Swope
32. 5 Natural Gift Ideas Everyone Will Love
3 weeks ago
9 minutes 6 seconds

Gurl Gone Green with Suzi Swope
32. How I Simplified Natural Living for Busy Women & Moms
1 month ago
11 minutes 23 seconds

Gurl Gone Green with Suzi Swope
31. How to Have An Intentional Holiday Season
1 month ago
16 minutes 18 seconds

Gurl Gone Green with Suzi Swope
30. How To Enjoy The Holidays Without The Sugar Crash
1 month ago
18 minutes 44 seconds

Gurl Gone Green with Suzi Swope
29. What's Really In Your Candle? A Conversation With Fontana Candle Company
1 month ago
46 minutes 59 seconds

Gurl Gone Green with Suzi Swope
28. How Beef Tallow Fits Into Clean Living: Skincare vs. Kitchen
2 months ago
13 minutes 21 seconds

Gurl Gone Green with Suzi Swope
27. How Microplastics Sneak Into Your Life And What You Can Do About Them
2 months ago
18 minutes 17 seconds

Gurl Gone Green with Suzi Swope
26. How to Use Fall Produce: Simple, Nourishing Superfoods
2 months ago
20 minutes 44 seconds

Gurl Gone Green with Suzi Swope
25. How To Actually Get Your Kids To Eat Healthy
2 months ago
21 minutes 5 seconds

Gurl Gone Green with Suzi Swope
24. How I lost the baby weight and got my body back
3 months ago
22 minutes 8 seconds

Gurl Gone Green with Suzi Swope
23. Bone Broth: The Simple Superfood Your Body Craves
3 months ago
13 minutes 43 seconds

Gurl Gone Green with Suzi Swope
22. 5 Everyday Toxins Moms Overlook- And Easy Swaps You'll Love
3 months ago
16 minutes 21 seconds

Gurl Gone Green with Suzi Swope
21. Pantry Reset Secrets for Saving Big
3 months ago
17 minutes 51 seconds

Gurl Gone Green with Suzi Swope
20. Good EMF Hygiene: How I Use My Phone Safely
3 months ago
6 minutes 12 seconds

Gurl Gone Green with Suzi Swope
19. Simple Sleep Hacks For Better Sleep
4 months ago
19 minutes 35 seconds

Gurl Gone Green with Suzi Swope
18. Beauty labels decoded—No Chemistry Degree Needed.
4 months ago
16 minutes 27 seconds

Gurl Gone Green with Suzi Swope
17. Back To School Health Hacks For Kids
4 months ago
17 minutes 43 seconds

Gurl Gone Green with Suzi Swope
Are you tired of feeling stressed, confused, and worried about how to live a more natural lifestyle that actually works in modern day? There's a lot of information out there, but it doesn't have to be overwhelming. Welcome to the Gurl Gone Green podcast! I'm your host, Suzi Swope. After years of testing products and consuming conflicting information on what is 'natural' and 'healthy', I have finally figured out a lifestyle that works well for my family and me. And my heart is to help you figure out the same for you and yours. From non toxic cookware, to healthy meals to natural skin care, we'll be covering it all in bite-size, easy to digest (literally and figuratively!) episodes, so you can make the swaps that are right for YOU. Here, we believe in progress perfection. My mission is to help you not necessarily find the 'perfect' solution, because that isn't maintainable for anyone, but to guide you to the 'best' alternatives that are sustainable to your lifestyle. Because, trust me, I get it. I'm a mom with a full schedule of running my kids to practice, music lessons, and just trying to get dinner on the table - so finding healthy swaps that work within a full lifestyle is key! But I've done it and I'm here to make it more attainable, doable, and FUN. Tune in each week as I cover different topics that are top of mind to YOU. I'll equip you with the knowledge to make the lifestyle changes that you've been thinking about, but weren't sure how to execute. In a way that's realistic of course. We'll be covering things like: - Natural living, - Natural beauty, - Natural kids, - How to detox your life in steps, - Real life scenarios for you to easily understand! I'm so excited to have you in this community, friend. So, are you ready to go green? I'm Suzi, and THIS is the Gurl Gone Green Podcast. https://gurlgonegreen.com/