3 Mistakes You’re Making With Spinach | Ayurvedic Health Tips by Dimple Jangda

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Gut story with Dimple Jangda

Dimple Jangda

130 episodes

1 day ago

A podcast from my heart to yours… join me as I share stories from the gut, stories that takes you back closer to Health & Nature, by introducing you to principles of preventive healthcare life sciences like Ayurveda, Naturopathy, yoga backed by Modern Research based science, to incorporate in your daily life.

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3 Mistakes You’re Making With Spinach | Ayurvedic Health Tips by Dimple Jangda

Gut story with Dimple Jangda

2 minutes 5 seconds

1 month ago

3 Mistakes You’re Making With Spinach | Ayurvedic Health Tips by Dimple Jangda

Think spinach juice or raw salads are healthy? Think again.
Ayurvedic Health Coach Dimple Jangda explains why raw spinach, green smoothies, and spinach juice can cause kidney stones, bloating, and gut issues, and how to cook it the Ayurvedic way for better absorption.