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Gymnast Mindset

Gymnast Mindset

21 episodes

4 hours ago

- Win in Gymnastics & Life - We are a gymnastics specific, mindset training program designed to help gymnasts succeed in and out of the gym. This is not therapy. This is not motivational speaking. This is mindset training – strength training for your mind. This podcast will introduce you to concepts that we discuss in-depth and personalize throughout the Gymnast Mindset program. You can find more info and resources at our site: GymnastMindset.com

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- Win in Gymnastics & Life - We are a gymnastics specific, mindset training program designed to help gymnasts succeed in and out of the gym. This is not therapy. This is not motivational speaking. This is mindset training – strength training for your mind. This podcast will introduce you to concepts that we discuss in-depth and personalize throughout the Gymnast Mindset program. You can find more info and resources at our site: GymnastMindset.com

Show more...

Episodes (20/21)

Gymnast Mindset

Don’t Take Gymnastics TOO Seriously

Gymnastics is a big part of your life so don’t forget to have fun with it! More Info: GymnastMindset.com

6 years ago

9 minutes 41 seconds

Gymnast Mindset

First Step in Overcoming Mental Blocks

What is the first step to take when struggling with mental blocks in gymnastics? GymnastMindset.com

7 years ago

12 minutes 1 second

Gymnast Mindset

Redefine Success and Failure

Learn how to shift your view on success & failure to help you achieve your goals! https://GymnastMindset.com

7 years ago

13 minutes

Gymnast Mindset

Sneak Peek of National Congress Presentation

I am super excited to be presenting at USAG’s National Congress next week on this topic, & I wanted to give you a brief overview of what I’ll be covering! GymnastMindset.com

7 years ago

14 minutes 10 seconds

Gymnast Mindset

Building Confidence through Mindset Exercises

Confidence is at the core of gymnastics. Gymnasts need a whole different level of confidence in themselves to be able to get where they want to go in this sport! - GymnastMindset.com

7 years ago

14 minutes 23 seconds

Gymnast Mindset

Take Responsibility for Your Training

It’s so important to take control of your gymnastics, your academics, & your life! GymnastMindset.com

7 years ago

13 minutes 7 seconds

Gymnast Mindset

Pillars of Gymnast Mindset

Gymnast Mindset is built around a few core concepts. This foundation allows our gymnasts to get the most out of their mindset training! https://GymnastMindset.com

7 years ago

14 minutes 11 seconds

Gymnast Mindset

2 Biggest Blocks to Confidence

Confidence is so crucial for gymnasts! Without confidence, your success will be limited, fear will creep in, and the sport will become less enjoyable. Here are the 2 biggest blocks to confidence... GymnastMindset.com

7 years ago

22 minutes 32 seconds

Gymnast Mindset

Looking up to Role Models - Pros and Cons

GymnastMindset.com

7 years ago

52 seconds

Gymnast Mindset

Kid Mindset Course

Gymnastics is an extremely mental sport. Fear, nerves, & self-doubt can creep in & ruin the sport for young athletes, which is why establishing healthy mindset habits from an early age is so crucial! Https://GymnastMindset.com/purchase-the-kid-mindset-course

7 years ago

12 minutes 58 seconds

Gymnast Mindset

You Aren't Normal... and that's a good thing!

Standing out. Being excellent. Showing dedication. Those are all great things! GymnastMindset.com

7 years ago

1 minute

Gymnast Mindset

10 Qualities of a Winner

What makes a successful gymnast? That & more in this audio taken from a Facebook Live broadcast. • GymnastMindset.com

7 years ago

17 minutes 1 second

Gymnast Mindset

Tired of the Daily Grind?

Gymnasts train day in & day out, which can be tough! Here are some ways to get through... • GymnastMindset.com

7 years ago

54 seconds

Gymnast Mindset

How to Use Practice to Help Improve Your Meet Day Mindset

If you want to compete with confidence & hit your routines, you have to start working on your mindset during practices. Here's how... GymnastMindset.com

7 years ago

18 minutes 53 seconds

Gymnast Mindset

YOU are in Control

You have more control over your mindset & your gymnastics than you give yourself credit for. GymnastMindset.com

7 years ago

49 seconds

Gymnast Mindset

Your Brain is Like Your Smartphone

Listen to this audio version of a Facebook Live where we dive into mental fatigue, how it affects performance, & what to do about it. • https://GymnastMindset.com

7 years ago

25 minutes 9 seconds

Gymnast Mindset

Mindset at the SEC Gymnastics Championships

While watching the SEC Championships, this weekend I found the same topic coming up time and again - Mindset. • GymnastMindset.com

7 years ago

5 minutes 58 seconds

Gymnast Mindset

The Problem of Overthinking

GymnastMindset.com • Mindset Coaching: Win in Gymnastics and Life • We are a gymnastics specific, systematic program designed to help serious gymnasts succeed in and out of the gym.

7 years ago

49 seconds

Gymnast Mindset

There are No Special Meets

GymnastMindset.com • Mindset Coaching: Win in Gymnastics and Life • We are a gymnastics specific, systematic program designed to help serious gymnasts succeed in and out of the gym.

7 years ago

14 minutes 35 seconds

Gymnast Mindset

What is Gymnast Mindset?

GymnastMindset.com • Mindset Coaching: Win in Gymnastics and Life • We are a gymnastics specific, systematic program designed to help serious gymnasts succeed in and out of the gym.

7 years ago

8 minutes 28 seconds