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Habits on Purpose
Kristi Angevine, MD
206 episodes
3 days ago
This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you're left feeling tired, overwhelmed and just not content, like you're missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you're stuck, and helping you develop habits that will build you up instead of tearing you down. Tune in every week and join Dr. Kristi Angevine, MD, Ob/Gyn turned Certified Life Coach, as she shares practical, no fluff strategies you can apply to your daily life to achieve meaningful change. If you're over the overwhelm, done with always feeling guilty and not enough this podcast is for you. For more information visit habitsonpurpose.com
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Self-Improvement
Personal Journals,
Education,
Society & Culture
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All content for Habits on Purpose is the property of Kristi Angevine, MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you're left feeling tired, overwhelmed and just not content, like you're missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you're stuck, and helping you develop habits that will build you up instead of tearing you down. Tune in every week and join Dr. Kristi Angevine, MD, Ob/Gyn turned Certified Life Coach, as she shares practical, no fluff strategies you can apply to your daily life to achieve meaningful change. If you're over the overwhelm, done with always feeling guilty and not enough this podcast is for you. For more information visit habitsonpurpose.com
Show more...
Self-Improvement
Personal Journals,
Education,
Society & Culture
Episodes (20/206)
Habits on Purpose
203. Holiday Stress Relief: Shifting from Obligation to Choice
3 days ago
16 minutes 42 seconds

Habits on Purpose
202. Reactivity Reset: A Mental and Emotional U-Turn
1 week ago
16 minutes 17 seconds

Habits on Purpose
201. How to Stop Trying to Control Everything
2 weeks ago
16 minutes 34 seconds

Habits on Purpose
200. Feelings Are Not a Sign of Failure: Rethinking Emotional Capacity
3 weeks ago
13 minutes 41 seconds

Habits on Purpose
199. Reframe Your Narrative: Change What You Make Things Mean
1 month ago
10 minutes 16 seconds

Habits on Purpose
198. The Top Mistakes of Habit Change and 4 Keys for Real Progress
1 month ago
15 minutes 52 seconds

Habits on Purpose
197. The Habit of Minimizing: Stop Downplaying Hard Things
1 month ago
13 minutes 43 seconds

Habits on Purpose
196. Unblending: How to See Your Inner Critic Clearly
1 month ago
20 minutes 33 seconds

Habits on Purpose
195. Inner Work Is the Foundation for Outer Change
1 month ago
18 minutes 28 seconds

Habits on Purpose
194. Why Grand Plans Fail and a Better Way to Reach Your Goals
2 months ago
16 minutes 14 seconds

Habits on Purpose
193. Values Blindness: Align Your Actions with What Matters Most
2 months ago
14 minutes 18 seconds

Habits on Purpose
192. Where Authenticity Begins: Inside You
2 months ago
17 minutes 29 seconds

Habits on Purpose
191. Stress Reset: How to Find Calm and Perspective in Overwhelm
2 months ago
14 minutes 1 second

Habits on Purpose
190. Why Deliberate Habits Are Key to Living an Intentional Life
3 months ago
15 minutes 34 seconds

Habits on Purpose
189. Finding Clarity: Two Techniques for Tackling Persistent Problems
3 months ago
25 minutes 25 seconds

Habits on Purpose
188. Overcome Analysis Paralysis by Accessing Your Inner Mediator
3 months ago
15 minutes 6 seconds

Habits on Purpose
187. What to Do after You Don't Follow through on Your Plan
3 months ago
16 minutes 7 seconds

Habits on Purpose
186. From Autopilot to Alignment: Why Even Your "Bad" Habits Make Sense
4 months ago
18 minutes 22 seconds

Habits on Purpose
185. Why Stress Hijacks Your Brain and How to Pivot in the Moment
4 months ago
18 minutes 40 seconds

Habits on Purpose
184. Befriending Anxiety: How To Stop Fighting and Start Listening
4 months ago
21 minutes 51 seconds

Habits on Purpose
This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you're left feeling tired, overwhelmed and just not content, like you're missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you're stuck, and helping you develop habits that will build you up instead of tearing you down. Tune in every week and join Dr. Kristi Angevine, MD, Ob/Gyn turned Certified Life Coach, as she shares practical, no fluff strategies you can apply to your daily life to achieve meaningful change. If you're over the overwhelm, done with always feeling guilty and not enough this podcast is for you. For more information visit habitsonpurpose.com