A new weight loss injection is gaining attention—tirzepatide. But how does it compare to semaglutide, and what should patients consider before starting treatment?
In this episode, we break down how these injections work—from gut hormones and appetite control to effectiveness, side effects, cost considerations, and lifestyle support—so you can make an informed decision with your doctor.
What we cover:• What tirzepatide is and how it works• Current weight loss injection options• Tirzepatide vs semaglutide: key differences• Effectiveness and expected results• Common side effects and safety considerations• Cost considerations and preparation for treatment• Who should avoid these injections
Timestamps00:34 What Is Tirzepatide?00:45 Current Weight Loss Injection Pens01:25 Tirzepatide vs Semaglutide02:32 How Effective Are They?03:49 Side Effects04:28 Considering Cost04:52 How to Prepare for Treatment05:29 Contraindications
How do cold and heat work together to reduce stubborn fat—safely and effectively?
In this episode, Dr. Tan from Halley Medical Aesthetics explains how CoolSculpting Elite (cold-based fat freezing) and BTL Vanquish (heat-based fat reduction) complement each other to create a powerful, non-invasive body contouring approach. Learn who these treatments are for, how the process works, and what to expect after your session.
What we cover:• What cold and hot body contouring treatments are• Why combining fat-freezing and heat-based technologies works• Who is suitable—and who should avoid these treatments• What the treatment process is like• Post-treatment care tips for best results
Timestamps00:12 What Is Cold & Hot Body Contouring?01:19 Why Combine Cold & Hot Fat Reduction Treatments?02:31 Who Is Suitable for These Treatments?03:08 Who Should Skip These Treatments?03:43 What Is the Treatment Process Like?05:00 Post-Care Tips
Are “healthier choice” foods actually healthy? 🍟🥤
From zero-sugar drinks to low-fat snacks, we’ve been sold the idea that these options are better for weight loss—but is that really true?
In Episode 1 of Spilling the Tea with Halley, Dr. Terence Tan joins Bernard and Khay Mun to uncover the hidden calories, misleading labels, and common myths behind so-called “healthy” foods. If you’ve ever wondered why weight loss feels harder than it should, this episode is for you.
What we cover:• Do zero-sugar drinks really help with weight loss?• The compensation trap that sabotages dieting• Low-carb alcohol myths• Hidden calories in milk, beverages & “healthy” foods• Anti-inflammatory diets & practical weight-loss advice
Timestamps00:14 Intro01:00 Taste Test02:36 Do Zero Sugar Drinks Really Help With Weight Loss?05:15 The Compensation Trap06:51 The Myth of Low-Carb Alcohol08:12 Genes vs Environment in Weight Gain08:56 Hidden Calories in Milk & Beverages09:42 The Truth About Non-Dairy Creamer10:58 Hidden Calories in “Healthy” Foods13:12 Anti-Inflammatory Diet14:30 Final Weight Loss Advice
🎧 Follow Spilling the Tea with Halley for more honest conversations about food, health, and weight loss.
For more tips on body management, follow Halley Body Slimming Clinic on:
Learn more from the doctors at Halley Body Slimming Clinic! Schedule your appointment with them:
Tel: +65 6246 8806
Email: askhalleybody@halley.com.sg
WhatsApp: +65 8879 4938
Address: 277 Orchard Road #03-16 orchardgateway Singapore 238858
Dermal Fillers Explained: Everything You Need to Know 💉
In this episode, Dr. Mavis from Halley Medical Aesthetics shares how dermal fillers work, what they can do, and who they’re best suited for. From restoring lost volume to enhancing your natural features, she covers everything you should know before going for treatment.
Topics discussed:
How dermal fillers work
Benefits and treatment goals
Who is suitable for fillers
When to consider the procedure
What to expect during and after treatment
Post-treatment care and recovery tips
Follow us for more expert insights on aesthetic treatments and skincare.
For more information on medical aesthetic treatments, follow Halley Medical Aesthetics on:
• Facebook
• Instagram
• YouTube
Learn more from the doctors at Halley Medical Aesthetics! Schedule your appointment with them:
Tel: +65 6737 8233
Email: info@halley.com.sg
WhatsApp: +65 9816 6148
Address: 277 Orchard Road #03-15 orchardgateway Singapore 238858
In this episode, Dr. Terence Tan explains how the GLP-1 weight loss injection pen works, who it’s suitable for, and what results you can expect. From managing appetite to supporting long-term weight and health goals, here’s your complete guide to understanding this medical treatment.
Topics discussed:
How the GLP-1 injection pen works
How it helps with appetite control and fat loss
Who is suitable for treatment
Why treating obesity is important
What to expect during and after treatment
Common side effects and key treatment tips
Follow us for more insights on medical weight management and aesthetic health.
For more tips on body management, follow Halley Body Slimming Clinic on:
Learn more from the doctors at Halley Body Slimming Clinic! Schedule your appointment with them:
Tel: +65 6246 8806
Email: askhalleybody@halley.com.sg
WhatsApp: +65 8879 4938
Address: 277 Orchard Road #03-16 orchardgateway Singapore 238858
Thinking about RF Microneedling? 👩⚕️
In this episode, Dr. Mavis explains everything you need to know about this popular skin rejuvenation treatment — how it works, who it’s suitable for, and what results to expect. She also shares what the treatment process is like, how it feels, and her post-care advice for best results.
Topics discussed:
How RF Microneedling works
Benefits and ideal candidates
Who should avoid the treatment
Pairing it with other procedures
What to expect during and after the session
Follow us for more expert insights on aesthetic treatments and skincare.
For more information on medical aesthetic treatments, follow Halley Medical Aesthetics on:
• Facebook
• Instagram
• YouTube
Learn more from the doctors at Halley Medical Aesthetics! Schedule your appointment with them:
Tel: +65 6737 8233
Email: info@halley.com.sg
WhatsApp: +65 9816 6148
Address: 277 Orchard Road #03-15 orchardgateway Singapore 238858
Disclaimer: This podcast is entirely in Japanese.
【シミ治療】シンガポール vs 日本のピコレーザー比較！現地日本人セラピストが語る「治療法・価格・効果」の違い
シンガポールの美容クリニック「ハリーメディカルエステティックス」で常駐している日本人セラピストのカナとユキが、ピコレーザー治療の日本とシンガポールの違いをわかりやすく解説！価格・施術方法・効果を比べてみました。
🎙️ このエピソードのポイント！
• ピコレーザー（ピコシュアプロ）の効果
• 3つの波長を同時に使えるメリット
• シミ・肝斑・そばかすへの効果
• アジア人肌に効果的な理由
• タトゥー除去体験談
• 日本とシンガポールでのレーザー治療の違い
• 施術のアプローチの根本的な違い
• 費用の差
• 20代から始める予防的ケアのススメ
• ダウンタイムや効果、アフターケアのポイント
ピコレーザー治療を考えている方・効果が気になる方におすすめの内容です！
NAD (Nicotinamide Adenine Dinucleotide) is vital for energy production in every cell. But did you know your body can make NAD naturally from NMN (Nicotinamide Mononucleotide), which itself comes from vitamin B3 in your diet?
In this episode, Dr. Terence Tan breaks down the science behind NAD and NMN, explains whether supplements are truly necessary, and uncovers if they really deliver anti-ageing or health benefits for everyday individuals.
#NMN #NAD #VitaminB3 #AntiAgeing #Supplements
For more tips on body management, follow Halley Body Slimming Clinic on:
Learn more from the doctors at Halley Body Slimming Clinic! Schedule your appointment with them:
Tel: +65 6246 8806
Email: askhalleybody@halley.com.sg
WhatsApp: +65 8879 4938
Address: 277 Orchard Road #03-16 orchardgateway Singapore 238858
Looking for a proven, non-surgical way to lose weight? The official GLP-1 weight loss injection pen is now available at Halley Body Slimming Clinic in Singapore. This once-a-week injection uses semaglutide, a medication that mimics a natural gut hormone to help regulate your appetite and support long-term weight management.
Dr. Terence Tan, Medical Director at Halley Body Slimming Clinic, explains that GLP-1 weight loss injections are backed by scientific studies — showing an average reduction of up to 18% in body weight over one year when used correctly alongside healthy lifestyle changes.
Whether your goal is fat loss, improving your health, or feeling confident in your body, our non-surgical weight loss treatments are designed to help you achieve lasting results.
📍 Discover more about the official GLP-1 weight loss pen and other weight management solutions at Halley Body Slimming Clinic, Singapore.
#WeightLossSingapore #OfficialWeightLossPen #GLP1 #Semaglutide #FatLoss #BodySlimming #HalleyMedicalAesthetics #WeightInjection #NonSurgicalWeightLoss #SingaporeClinic
For more tips on body management, follow Halley Body Slimming Clinic on:
Learn more from the doctors at Halley Body Slimming Clinic! Schedule your appointment with them:
Tel: +65 6246 8806
Email: askhalleybody@halley.com.sg
WhatsApp: +65 8879 4938
Address: 277 Orchard Road #03-16 orchardgateway Singapore 238858
Thinking about getting a Pico laser treatment? 🎯 Before you book that session, find out what’s really behind the price tag.
In this episode of Halley’s Beauty Talk, Dr Terence Tan from Halley Medical Aesthetics breaks down:
How Pico lasers work and what they can do for your skin
The role of different wavelengths (755nm, 532nm, 1064nm)
Why prices vary so much between clinics
Area-based toning vs. full-face treatments
The right questions to ask before committing
Perfect for anyone curious about non-invasive skin solutions for pigmentation, uneven tone, enlarged pores, or just keeping skin in top shape.
Note: Treatments should only be done after a proper medical assessment. Always consult a qualified doctor.
#PicoLaser #SkinRejuvenation #PodcastSG #AestheticTreatment
For more tips on body management, follow Halley Body Slimming Clinic on:
Learn more from the doctors at Halley Body Slimming Clinic! Schedule your appointment with them:
Tel: +65 6246 8806
Email: askhalleybody@halley.com.sg
WhatsApp: +65 8879 4938
Address: 277 Orchard Road #03-16 orchardgateway Singapore 238858
A global CoolSculpting study led by Dr. Terence Tan from Halley Body Slimming Clinic in Singapore reveals that 90% of Chinese participants were satisfied with their fat reduction results after 12 weeks. Published in the Aesthetic Surgery Journal, this is the first CoolSculpting study with over 50% Asian participants and includes 3D imaging data across four countries.
Tune in to learn how non-invasive fat freezing delivers real results—especially when performed by experienced professionals.
For more tips on body management, follow Halley Body Slimming Clinic on:
Learn more from the doctors at Halley Body Slimming Clinic! Schedule your appointment with them:
Tel: +65 6246 8806
Email: askhalleybody@halley.com.sg
WhatsApp: +65 8879 4938
Address: 277 Orchard Road #03-16 orchardgateway Singapore 238858
GLP-1 analogues have been making headlines in the world of weight management — but what are they really, and how do they work? In this episode, Dr. Terence Tan from Halley Medical Aesthetics breaks down the science behind GLP-1 receptor agonists, how they help regulate hunger, and their potential role in supporting individuals on a medically supervised weight journey.
We also touch on why GLP-1 treatments have been trending globally, with mentions of public figures like Elon Musk and the Kardashians bringing them into the spotlight — particularly those using similar injectable approaches for appetite and glucose control.
🎧 What GLP-1 analogues do in the body
🎧 How they may support weight strategies under medical care
🎧 What you should consider before starting
#GLP1 #WeightManagement #MedicalWeightStrategies #AppetiteControl #HormonalTreatment #SingaporeHealthcare #HalleyMedicalAesthetics #Tirzepatide #HealthExplained #DoctorTalks #WeightLossEducation
For more tips on body management, follow Halley Body Slimming Clinic on:
Learn more from the doctors at Halley Body Slimming Clinic! Schedule your appointment with them:
Tel: +65 6246 8806
Email: askhalleybody@halley.com.sg
WhatsApp: +65 8879 4938
Address: 277 Orchard Road #03-16 orchardgateway Singapore 238858
Want smoother skin, smaller pores, and better hydration? In this episode, Dr Mavis explains how combining RF microneedling with skin booster infusion can improve your skin’s texture, firmness, and moisture levels—all in one treatment.
This multi-benefit approach targets concerns like dull skin, fine lines, and enlarged pores. Plus, it’s customisable to suit different skin types and goals. Whether you’re looking to refresh your complexion or take your skincare routine to the next level, find out why this treatment might be the right fit for you.
#RFMicroneedling #SkinBoosterInfusion #SkinRejuvenation #CustomisedSkincare #HydrationBoost #AntiAgeingTreatment #HalleyMedicalAesthetics
Looking to boost your skin’s hydration and achieve a healthy glow? In this episode, we explore how skin boosters can help improve skin texture, firmness, and moisture levels from within.
💧 Hydrating Skin Boosters use hyaluronic acid to deeply hydrate the skin, enhancing softness and resilience.
💎 Collagen Skin Boosters stimulate collagen and elastin production, helping to reduce fine lines and support firmer skin over time.
Whether you're dealing with dry, dull skin or looking to maintain a youthful look, learn how skin boosters can be tailored to your skin's needs.
#SkinBoosters #HydratedSkin #GlowingSkin #CollagenBoost #SkinRejuvenation #AntiAgeingTreatment #HalleyMedicalAesthetics
Facial contour fixation (轮廓固定) is a rising trend in the aesthetic world, especially in East Asia. But how does it differ from traditional dermal fillers, and why are more people in Singapore turning to this method?
In this episode, Dr. Terence Tan from Halley Medical Aesthetics Singapore walks us through:
✅The key differences between facial contour fixation and conventional filler treatments
✅The concepts of “外轮廓” (outer contour) and “内轮廓” (inner contour)
✅How discomfort is minimised and what to expect during the treatment
✅Downtime, results, and how long they lastIf you're curious about non-surgical ways to restore volume, define your features, and achieve a natural lift, this episode is for you.
*Always consult a medical doctor for a personalised assessment before undergoing any aesthetic treatment.
For more information on medical aesthetic treatments, follow Halley Medical Aesthetics on:
• Facebook
• Instagram
• YouTube
Learn more from the doctors at Halley Medical Aesthetics! Schedule your appointment with them:
Tel: +65 6737 8233
Email: info@halley.com.sg
WhatsApp: +65 9816 6148
Address: 277 Orchard Road #03-15 orchardgateway Singapore 238858
Reclaim your confidence with Exilis Ultra Femme 360! 💖 Dr. Mavis Pak from Halley Medical Aesthetics introduces this non-invasive treatment that uses radiofrequency to tighten and tone vaginal muscles. Ideal for addressing vaginal laxity and urinary stress incontinence (bladder weakness) after childbirth, this episode covers how the treatment works and what you can expect from it.
Tune in to explore how this innovative solution supports feminine health and well-being.
*It is advised that you consult a medical doctor for a clinical assessment and an informed discussion of this therapy/treatment.
#VaginalRejuvenation #FeminineHealth #HalleyMedicalAesthetics
For more tips on body management, follow Halley Body Slimming Clinic on:
Learn more from the doctors at Halley Body Slimming Clinic! Schedule your appointment with them:
Tel: +65 6246 8806
Email: askhalleybody@halley.com.sg
WhatsApp: +65 8879 4938
Address: 277 Orchard Road #03-16 orchardgateway Singapore 238858
Think dermal fillers cause puffy faces or are unsafe? Dr. Terence Tan from Halley Medical Aesthetics debunks five common myths about this popular aesthetic treatment. From misconceptions about permanence to concerns about safety, he breaks it all down in this insightful episode.
Talking points:
Tune in to uncover the truth behind dermal fillers and why they remain a trusted option in aesthetic medicine in Singapore.
*It is advised that you consult a medical doctor for a clinical assessment and an informed discussion of this therapy/treatment.
#DermalFillers #AestheticMedicine #HalleyMedicalAesthetics #FillersMyths
For more information on medical aesthetic treatments, follow Halley Medical Aesthetics on:
• Facebook
• Instagram
• YouTube
Learn more from the doctors at Halley Medical Aesthetics! Schedule your appointment with them:
Tel: +65 6737 8233
Email: info@halley.com.sg
WhatsApp: +65 9816 6148
Address: 277 Orchard Road #03-15 orchardgateway Singapore 238858
5 Tips for Healthier Snacking This Chinese New Year!
It’s the festive season, and we all love indulging in delicious CNY goodies! But how can you enjoy your favorite treats without overindulging? Dr. Terence Tan from Halley Medical Aesthetics shares 5 practical tips to help you snack smarter and healthier this Lunar New Year.
🎯 In this episode, you’ll learn:
✅ How to enjoy CNY snacks without the guilt
✅ Simple swaps for healthier choices
✅ Portion control tricks to avoid overeating
Stay on top of your wellness goals while celebrating! Hit play now and let’s snack the healthy way!
#ChineseNewYear #HealthySnacking #CNY2025 #WellnessTips
For more tips on body management, follow Halley Body Slimming Clinic on:
Learn more from the doctors at Halley Body Slimming Clinic! Schedule your appointment with them:
Tel: +65 6246 8806
Email: askhalleybody@halley.com.sg
WhatsApp: +65 8879 4938
Address: 277 Orchard Road #03-16 orchardgateway Singapore 238858
Does Ultherapy cause fat loss? Dr. Mavis Pak from Halley Medical Aesthetics addresses this common myth! Discover how Ultherapy works by targeting the SMAS layer in your face, not fat, to stimulate collagen production for firmer, lifted skin—while maintaining your natural facial volume. Tune in to learn why Ultherapy is a safe and effective option for achieving natural-looking results.
*It is advised that you consult a medical doctor for a clinical assessment and an informed discussion of this therapy/treatment.
#Ultherapy #SkinTightening #HalleyMedicalAesthetics
For more information on medical aesthetic treatments, follow Halley Medical Aesthetics on:
• Facebook
• Instagram
• YouTube
Learn more from the doctors at Halley Medical Aesthetics! Schedule your appointment with them:
Tel: +65 6737 8233
Email: info@halley.com.sg
WhatsApp: +65 9816 6148
Address: 277 Orchard Road #03-15 orchardgateway Singapore 238858
Looking for a natural lift without surgery? Dr. Tan talks about the 5 facts of Ultherapy PRIME skin lifting and firming treatment that you should know before treatment.
*It is advised that you consult a medical doctor for a clinical assessment and an informed discussion of this therapy/treatment.
#UltherapyPRIME #NonSurgicalFacelift #SkinTightening #AestheticTreatments #HalleyMedicalAesthetics
For more information on medical aesthetic treatments, follow Halley Medical Aesthetics on:
• Facebook
• Instagram
• YouTube
Learn more from the doctors at Halley Medical Aesthetics! Schedule your appointment with them:
Tel: +65 6737 8233
Email: info@halley.com.sg
WhatsApp: +65 9816 6148
Address: 277 Orchard Road #03-15 orchardgateway Singapore 238858