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Happier ADHD
Marli Darling
56 episodes
4 days ago
Hi gorgeous! My name is Marli Darling. I empower ADHD women and families to feel better + function better, so they can move past the everyday struggles, spend more time enjoying the things they love, and consistently progress towards their bigger dreams. I've spent over 17 years and thousands of hours studying, experimenting and refining, to save you YEARS of seeking solutions, wasting time on things that don't work, and all the emotional and mental turmoil of that struggle. I have over a decade experience raising neurodiverse kids, and I now specialise in neurodiversity for women, mothers and children. ADHD doesn’t have to be this hard! I believe in simple shifts, and easy press play solutions. Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better. You can start right now, at marlidarling.com Subscribe, press play, and let's go on this journey together. (Want more support? Join the FB community: Happier ADHD Club.) If you love the podcast, please share! It helps other women like us find the podcast and swap their struggles for successes. xox Marli
Show more...
Self-Improvement
Education,
Kids & Family,
Health & Fitness,
Mental Health,
Parenting
RSS
All content for Happier ADHD is the property of Marli Darling and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi gorgeous! My name is Marli Darling. I empower ADHD women and families to feel better + function better, so they can move past the everyday struggles, spend more time enjoying the things they love, and consistently progress towards their bigger dreams. I've spent over 17 years and thousands of hours studying, experimenting and refining, to save you YEARS of seeking solutions, wasting time on things that don't work, and all the emotional and mental turmoil of that struggle. I have over a decade experience raising neurodiverse kids, and I now specialise in neurodiversity for women, mothers and children. ADHD doesn’t have to be this hard! I believe in simple shifts, and easy press play solutions. Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better. You can start right now, at marlidarling.com Subscribe, press play, and let's go on this journey together. (Want more support? Join the FB community: Happier ADHD Club.) If you love the podcast, please share! It helps other women like us find the podcast and swap their struggles for successes. xox Marli
Show more...
Self-Improvement
Education,
Kids & Family,
Health & Fitness,
Mental Health,
Parenting
Episodes (20/56)
Happier ADHD
S4, E19: How I Plan My Year as an ADHD Woman - and Actually Stay on Track with My Goals (2026)
4 days ago
43 minutes

Happier ADHD
S4, Episode 18: Surviving a Low Dopamine Week (Without Losing Progress)
3 weeks ago
43 minutes

Happier ADHD
S4, Episode 17: How I Am Revolutionising My Adhd Life in 2026
1 month ago
34 minutes

Happier ADHD
S4, Episode 16: A Day in the Life of ADHD
1 month ago
33 minutes

Happier ADHD
S4, Episode 15: (A Love Letter to ADHD) Creativity and Speaking into the Void
1 month ago
21 minutes

Happier ADHD
S4, Episode 14: The 5 Best and 5 Worst Things About Homeschooling My ADHD Kids
1 month ago
33 minutes

Happier ADHD
S4, Episode 13: 10 Ways you're still parenting the old way - and it's not working for your adhd child
2 months ago
31 minutes

Happier ADHD
S4, Episode 12: 7 ADHD myths that are harming your child (and how to fix them)
2 months ago
33 minutes

Happier ADHD
S4, E11: The ADHD Shortcut to Consistency - Without Pushing Harder or Burning Out
2 months ago
38 minutes

Happier ADHD
S4, E10: Why Trying Harder Is Making You Burn Out - and How ‘Nervous System First’ Brings Back Balance and Flow
3 months ago
32 minutes

Happier ADHD
S4, E9: Stop Fighting the Tension: End the Cycles of Stress Before They Escalate
3 months ago
28 minutes

Happier ADHD
S4, Episode 8: The Whimsy Effect in Action: Boost Dopamine, Ease Bickering, and Deepen Relationships
3 months ago
34 minutes

Happier ADHD
S4, Episode 7: Flexible, Not Fragile - Rethinking Attachment, Outcomes & Wins
3 months ago
32 minutes

Happier ADHD
S4, Episode 6: Self-Doubt Isn't a Stop Sign: How to Break Through the Cycle of Giving Up and Finally Kick Those Goals
4 months ago
30 minutes

Happier ADHD
S4, Episode 5 - Dabbling or Direction - Hyperfocus, Hobbies and Creating Forward Momentum (And the link between Taylor Swift, homeschooling and ADHD)
4 months ago
34 minutes

Happier ADHD
S4, Episode 4: From Stuck to Supported - Delegate, Batch, Breathe
4 months ago
33 minutes

Happier ADHD
S4, Episode 3: Force, Not Flow - Let Momentum Lead
4 months ago
28 minutes

Happier ADHD
S4, Episode 2: Thought Loops, Drama Hooks and Reclaiming Mental Space
5 months ago
36 minutes

Happier ADHD
S4, Episode 1: Time Leaks, Tired Eyes and Smarter Schedules
5 months ago
32 minutes

Happier ADHD
S3, Episode 12: Mindset Shifts for a Happier Life - Get to VS Have to, Winter Mindset, & Creating Daily Rhythm
6 months ago
38 minutes

Happier ADHD
Hi gorgeous! My name is Marli Darling. I empower ADHD women and families to feel better + function better, so they can move past the everyday struggles, spend more time enjoying the things they love, and consistently progress towards their bigger dreams. I've spent over 17 years and thousands of hours studying, experimenting and refining, to save you YEARS of seeking solutions, wasting time on things that don't work, and all the emotional and mental turmoil of that struggle. I have over a decade experience raising neurodiverse kids, and I now specialise in neurodiversity for women, mothers and children. ADHD doesn’t have to be this hard! I believe in simple shifts, and easy press play solutions. Unlock the resource library to get instant access to masterclasses, cheatsheets, and audios designed to help you feel better and function better. You can start right now, at marlidarling.com Subscribe, press play, and let's go on this journey together. (Want more support? Join the FB community: Happier ADHD Club.) If you love the podcast, please share! It helps other women like us find the podcast and swap their struggles for successes. xox Marli