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Happiness Podcast
Dr. Robert Puff, Ph.D.
570 episodes
2 days ago
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/
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Mental Health
Health & Fitness
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All content for Happiness Podcast is the property of Dr. Robert Puff, Ph.D. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/
Show more...
Mental Health
Health & Fitness
Episodes (20/570)
Happiness Podcast
#569 The Numbness Paradox: Why Avoiding Pain Kills Your Joy
2 days ago
13 minutes 51 seconds

Happiness Podcast
#568 The Lamp Within: How to Find Beauty in a Dark World
1 week ago
12 minutes 31 seconds

Happiness Podcast
#567 From "Why is This Happening to Me?" to "What is This Teaching Me?"
2 weeks ago
13 minutes 8 seconds

Happiness Podcast
#566 Rage Bait: Why the World Wants You Angry (And How to Opt Out)
3 weeks ago
15 minutes 7 seconds

Happiness Podcast
#565 The Chess Game of Life: Every Move Matters
1 month ago
14 minutes 21 seconds

Happiness Podcast
#564 Stop the Cycle: Why Hurting Them Back Only Hurts You (And How to Choose Calm)
1 month ago
15 minutes 35 seconds

Happiness Podcast
#563 The Smart Shortcut: Learn From Other People's Mistakes (Not Just Your Own)
1 month ago
15 minutes 10 seconds

Happiness Podcast
#562 The Gardener's Mind: Planting Healthy Thoughts for a Thriving Life
1 month ago
14 minutes 52 seconds

Happiness Podcast
#561 Antifragile: How to Gain from Disorder and Thrive Under Stress
1 month ago
14 minutes 37 seconds

Happiness Podcast
#560 Why Chasing Goals Makes You Unhappy (And How to Fix It)
2 months ago
15 minutes 1 second

Happiness Podcast
#559 Stop Numbing, Start Living
2 months ago
14 minutes 13 seconds

Happiness Podcast
#558 The Universe Isn't Punishing You, It's Polishing You
2 months ago
12 minutes 58 seconds

Happiness Podcast
#557 The Art of Effortless Action
2 months ago
15 minutes 52 seconds

Happiness Podcast
#556 The Unthinking Self: Presence Over Positivity
3 months ago
14 minutes 15 seconds

Happiness Podcast
#555 The Synchronicity of Happiness: When the Universe Winks
3 months ago
14 minutes 42 seconds

Happiness Podcast
#554 Happy for No Reason
3 months ago
15 minutes 40 seconds

Happiness Podcast
#553 How to Stop Judging Others (and Yourself)
3 months ago
13 minutes 50 seconds

Happiness Podcast
#552 Relaxed Freedom: Finding Your Calm, Claiming Your Life
4 months ago
14 minutes 39 seconds

Happiness Podcast
#551 Herd Mentality: Whose Life Are You Living?
4 months ago
14 minutes 46 seconds

Happiness Podcast
#550 Galvanized: How Adversity Shapes Us
4 months ago
15 minutes 6 seconds

Happiness Podcast
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/