This week, Kaleb and I sat down and recapped the highlights and lowlights of 2025—from the terrifying lows (law school denial and NICU stay 😭) to the sweetest highs (baby Duke, our move, and big answered prayers!). We talk through the wild risks we took this year, the emotional toll of change, and what it really looked like to walk in faith even when things didn’t go as planned. We're just trying to give you a transparent look at our life this year. As you step into the next year, we'd encourage you to also take a look back at the past year and look for where God was at work — even if it was a tough one. 💛 In This Episode 00:04:50 – Reflecting with Humor (and Honesty) 00:07:30 – Selling the House & Decluttering the Past 00:13:30 – Moving Pregnant + Panic on the Road 00:31:00 – Law School Denied: Kaleb’s Breaking Point 00:43:00 – NICU Trauma: Baby Duke’s Scary Start 00:53:00 – Adjusting to Parenthood & Surviving Finals 00:59:00 – What We Got Right: Faith, Growth, and Teamwork 01:03:00 – Big Failures + What We’re Taking Into 2026 01:06:00 – Teasers for 2026 + A Big THANK YOU Our Sponsors ⁠⁠Wayfair⁠⁠⁠: Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less. ⁠⁠⁠Clear Focus Bible for Kids⁠⁠⁠: In a world full of distractions, give your child the gift of focused reading with the NIrV Clear Focus Bible for Kids. ⁠⁠⁠Hosanna Revival⁠⁠⁠: Use my code Jeanine15 for 15% off your entire order at checkout. Mercy Ships: Please donate today at ⁠⁠⁠MercyShips.org/podcast ⁠⁠⁠ Omaha Steaks: Visit ⁠⁠⁠OmahaSteaks.com ⁠⁠⁠for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, usepromo code FUN at checkout. If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

This week’s episode is a little different, but also sooo fun! I officially handed over the mic to Kaleb, as I took the hot seat and answered YOUR juicy questions — and trust me, NOTHING was off the table. 😳 We talked about Exes, what it was like growing up in a multi-cultural home, how I started as a Content-Creator, and who really wears the pants in our marriage (lol). I even shared my heart on what people misunderstand about me the most. Thanks for sticking with us through this year. Y’all are the realest. Merry Christmas from our little fam to yours! 🎄❤️ In This Episode 00:00 – Kaleb Takes Over as Host 04:00 – Talking Ex-Boyfriends 😬 08:30 – The Influencer “Working Mom” Debate 13:00 – When My Job Was a Dealbreaker 17:00 – Starting YouTube as a Teen 22:00 – My First YouTube Paycheck & Dumb Purchases 26:00 – Public Misconceptions & Staying Authentic 33:00 – Culture Clash: Growing Up German & Guatemalan 38:00 – Who Wears the Pants & Relationship Dynamics 42:00 – Dating Advice, Alcohol Views, and Wrapping Up Our Sponsors Our Place: Go to ⁠⁠⁠⁠⁠⁠⁠fromourplace.com/HEALTHY⁠⁠⁠⁠⁠⁠⁠ to get for 35% off during their Holiday Sale. ⁠⁠Wayfair⁠⁠: Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less. ⁠⁠Clear Focus Bible for Kids⁠⁠: In a world full of distractions, give your child the gift of focused reading with the NIrV Clear Focus Bible for Kids. ⁠⁠Hosanna Revival⁠⁠: Use my code Jeanine15 for 15% off your entire order at checkout. Mercy Ships: Please donate today at ⁠⁠MercyShips.org/podcast ⁠⁠ Omaha Steaks: Visit ⁠⁠OmahaSteaks.com ⁠⁠for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, usepromo code FUN at checkout. If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re talking about conspiracy theory fatigue — the way everything online lately feels so dramatic, divided, and honestly… draining. We’re not saying you can’t question things , but we’re asking: at what point does it just become gossip, slander, or lowkey obsession? We touch on cancel culture, online accusations, Christian discernment vs. actual truth, and how we all need to be a little more humble when we “don’t really know.” Kaleb even brings up the whole Beyonce conspiracy (lol wait 'til you hear that one). 👀 In This Episode 03:00 – What Is Conspiracy Theory Fatigue? 06:00 – Discernment or Gossip? Let’s Talk. 09:00 – Calling Out Without the Full Truth 12:00 – Christians & Conspiracies: What’s the Line? 16:00 – The Dangers of Doomscrolling & Distraction 20:00 – Should We Move to New York?! 28:00 – How Beyoncé Helped Us Meet (Yes, Really) 32:00 – Final Thoughts on Conspiracies + What Do You Believe? Our Sponsors ⁠Function⁠: Use gift code HAPPY25 at sign-up to start owning your health today. ⁠⁠⁠Wayfair⁠⁠⁠: Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less. ⁠⁠⁠Clear Focus Bible for Kids⁠⁠⁠: In a world full of distractions, give your child the gift of focused reading with the NIrV Clear Focus Bible for Kids. ⁠⁠⁠Hosanna Revival⁠⁠⁠: Use my code Jeanine15 for 15% off your entire order at checkout. Mercy Ships: Please donate today at ⁠⁠⁠MercyShips.org/podcast ⁠⁠⁠ Omaha Steaks: Visit ⁠⁠⁠OmahaSteaks.com ⁠⁠⁠for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, usepromo code FUN at checkout. If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey y’all! In today’s episode, Kaleb and I opened up about our hopes and plans for the podcast (yes, changes are coming!), the struggle with internet criticism, and how hard it can be to stay grounded in a world that’s constantly changing. Kaleb even shared a totally embarrassing, kind of traumatic story about a very unfortunate event during a final (spoiler: Jesus did warn him 😅). We also got super nostalgic about the 90s and early 2000s and how we're trying to bring that simplicity and traditions back into our home and for Duke’s future. We had a lot of fun in this conversation and we think you’ll love it. Podcast survey - https://docs.google.com/forms/d/e/1FAIpQLScQ_N55pHDwwWkvsHJFI0LbJJnthpXHi9VYG917tx7cIsAlEw/viewform?usp=send_form Our Sponsors Our Place: Go to ⁠⁠⁠⁠⁠⁠fromourplace.com/HEALTHY⁠⁠⁠⁠⁠⁠ to get for 35% off during their Holiday Sale. Ritual: Get 25% off your first month at ⁠⁠⁠⁠⁠ritual.com/HEALTHY. ⁠⁠⁠⁠⁠ ⁠Wayfair⁠: Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less. ⁠Clear Focus Bible for Kids⁠: In a world full of distractions, give your child the gift of focused reading with the NIrV Clear Focus Bible for Kids. ⁠Hosanna Revival⁠: Use my code Jeanine15 for 15% off your entire order at checkout. Mercy Ships: Please donate today at ⁠MercyShips.org/podcast ⁠ Omaha Steaks: Visit ⁠OmahaSteaks.com ⁠for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, usepromo code FUN at checkout. If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s solo episode, I dive deep into something that's been heavy on my heart lately — especially as a new mama — and that is breaking generational curses. I'm talking about how to identify the patterns in your family that may be unhealthy, unbiblical, or downright toxic — and how to STOP them from continuing in your life, your marriage, and your kids' lives. I share tons of biblical encouragement, examples from my own journey, what I’ve learned through therapy and inner healing, and how you can partner with God to be the change in your family tree. Even if this episode feels a little heavy, I promise — it’s packed with hope, grace, and practical steps you can take TODAY. 🙏🏼 Podcast survey - https://docs.google.com/forms/d/e/1FAIpQLScQ_N55pHDwwWkvsHJFI0LbJJnthpXHi9VYG917tx7cIsAlEw/viewform?usp=send_form In This Episode 03:10 – What Are Generational Curses? 05:45 – Biblical Evidence of Generational Patterns 08:35 – Examples of Common Generational Curses 12:30 – How Patterns Form in Childhood 15:55 – Attachment Styles & Relationship Impacts 17:50 – Biblical Family Examples of Repeated Sin 20:15 – How to Break the Cycle with Jesus 34:15 – Final Encouragement & Prayer Scriptures Mentioned Exodus 20:5-6 Deuteronomy 7:9 Psalm 103:17 Proverbs 20:7 Psalm 112:1-2 Genesis 22:17-18 2 Corinthians 5:17 John 8:36 Mark 11:24 James 4:7 James 5:16 Romans 6:23 Our Sponsors This episode is brought to you by Betterhelp: Our listeners get 10% off their first month. Function: Function gives you a near-360 view of your health, and my followers get a $25 credit toward membership. - Wayfair: Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less. Clear Focus Bible for Kids: In a world full of distractions, give your child the gift of focused reading with the NIrV Clear Focus Bible for Kids. Hosanna Revival: Use my code Jeanine15 for 15% off your entire order at checkout. Mercy Ships: Please donate today at MercyShips.org/podcast Omaha Steaks: Visit OmahaSteaks.com for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, usepromo code FUN at checkout. If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, Kaleb is BACK and we’re diving deep into the male brain—again. I know you guys love these episodes, so we’re giving the people what they want. We tackled everything from why men say “I need space,” to why guys get so emotionally invested in sports. We also talked about things men wish women really understood about them and Kaleb gave some spicy (and sweet!) takes on relationships, leadership, and what it means to be a godly man today. This one is real, funny, and full of so much truth. If you’ve ever been confused by the way men think or act, buckle up because we are NOT holding back. Watch the video on our YouTube channel - https://youtube.com/@happyandhealthypodcast?si=y_yMSZfZxznzYx3Q Watch previous episodes on this topic:  PART 1 -  https://youtu.be/7qgBhy2qM2I?si=51Rrm-FsdoES1a1M  PART 2 - https://youtu.be/17Iy07xNhFg?si=q2yXMpqZYXK71xC8  In This Episode 00:00:00 — Intro + Why We're Talking About the Male Brain Again 00:01:10 — What Men Do Out of Love That Women Misinterpret 00:03:17 — Silent Rules in Male Friendships 00:07:35 — Why Men Cheat More Than Women 00:12:00 — What “I Need Space” Really Means 00:15:59 — Moments Men Are Weirdly Proud 00:17:22 — Why Men Get Attached to Sports 00:22:54 — What Men Wish Women Said More 00:38:25 — Pressures Men Carry Silently 00:50:25 — Encouragement for Men + Closing Conversation OUR SPONSORS Ritual: Get 25% off your first month at ⁠⁠⁠⁠⁠ritual.com/HEALTHY. ⁠⁠⁠⁠⁠ NIV Bible App: You can save an extra 10% on any NIV Application Bible or NIV Application Commentary resource by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠faithgateway.com/ NIVAB⁠⁠⁠⁠⁠⁠⁠⁠⁠ and using code HEALTHY at checkout. Boll & Branch: Get 15% off plus free shipping on your first set of sheets at ⁠⁠⁠⁠⁠⁠⁠⁠⁠BollAndBranch.com/HAPPYANDHEALTHY.⁠⁠⁠⁠⁠⁠⁠⁠⁠ Brooklyn Bedding: Go to ⁠⁠⁠⁠⁠⁠⁠⁠brooklynbedding.com⁠⁠⁠⁠⁠⁠⁠⁠ and use my promo code HEALTHY at checkout to get 30% off sitewide. Knowing God’s Voice: ⁠⁠⁠⁠⁠⁠It's available now⁠⁠⁠⁠⁠⁠ everywhere books are sold, so grab your copy today! If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

Wow, I can’t believe Kaleb and I have officially been married for TWO years! In this episode, we’re spilling ALL the tea – the highs, the lows, and the hilarious little quirks of doing life together. We’re getting real about the silly fights (yes, the manly hands moment made a comeback), things we’ve learned, and how our marriage has grown since saying “I do.” We also talk about: 💍 Our most embarrassing couple arguments 👶 Becoming parents to Duke and how it’s changed us 📖 Sweet traditions, baby voices, and yes... playing Sims at 8am 😂 🎁 The importance of keeping the spark alive with surprises and intentional time 💬 Real talk on conflict resolution, gaslighting (the joking kind), and what makes us feel close Thank you for being a part of this journey — here’s to many more years of love, laughs, and lessons. 💕 In This Episode 03:10 – Juicy Marriage Confessions & Petty Fights 06:45 – The Manly Hands Argument: A Full Breakdown 13:00 – Are We Boring? How Marriage Changed Us 19:30 – Our Favorite Milestones: Marathons, Events & Baby Duke 26:00 – Misconceptions Our Friends & Family Had About Us 32:00 – Our Marriage Yelp Review (If It Existed 😅) 36:00 – Growing in Communication, Boundaries & Slowing Down 42:00 – Feeling Close: From NICU Tears to Date Nights 47:40 – Wrapping Up with Gratitude & Future Dreams OUR SPONSORS This episode is brought to you by Betterhelp: Our listeners get 10% off their first month at - ⁠⁠⁠⁠⁠betterhelp.com/happyhealthy⁠⁠⁠⁠⁠ Function: Function gives you a near-360 view of your health, and my followers get a $100 credit toward membership. Just go to ⁠⁠⁠⁠⁠functionhealth.com/HAPPY⁠⁠⁠⁠⁠ or use gift code HAPPY100 at sign-up to start owning your health today. Our Place: Go to ⁠⁠⁠⁠⁠fromourplace.com/HEALTHY⁠⁠⁠⁠⁠ and use code HEALTHY for 10% off sitewide. Ritual: Get 25% off your first month at ⁠⁠⁠⁠ritual.com/HEALTHY. ⁠⁠⁠⁠ NIV Bible App: You can save an extra 10% on any NIV Application Bible or NIV Application Commentary resource by visiting ⁠⁠⁠⁠⁠⁠⁠⁠faithgateway.com/ NIVAB⁠⁠⁠⁠⁠⁠⁠⁠ and using code HEALTHY at checkout. Boll & Branch: Get 15% off plus free shipping on your first set of sheets at ⁠⁠⁠⁠⁠⁠⁠⁠BollAndBranch.com/HAPPYANDHEALTHY.⁠⁠⁠⁠⁠⁠⁠⁠ Brooklyn Bedding: Go to ⁠⁠⁠⁠⁠⁠⁠brooklynbedding.com⁠⁠⁠⁠⁠⁠⁠ and use my promo code HEALTHY at checkout to get 30% off sitewide. Knowing God’s Voice: ⁠⁠⁠⁠⁠It's available now⁠⁠⁠⁠⁠ everywhere books are sold, so grab your copy today! If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, I’m getting real about my journey through postpartum and five months of being a mama. Motherhood is beautiful, but WOW, it’s also the hardest thing I’ve ever done. I open up about sleep deprivation, my hair falling out, pumping and breastfeeding struggles, how this season has changed my marriage, and why sometimes just getting through the day feels like a major win. 😅 If you're a mom, a mom-to-be, or even just want to understand what this stage of life has looked like for me, I hope you feel seen and encouraged by this chat. This one's from my heart to yours. All you Mommas are doing amazing! OUR SPONSORS Hosanna Revival: use my code Jeanine15 for 15% off your entire order at checkout at HosannaRevival.com! Wayfair: Don’t miss out on early Black Friday deals. Head to Wayfair.com now to shop Wayfair’s Black Friday deals for up to 70% off. Clear Focus Bible for Kids: Visit ClearFocusBible.com to learn more Ritual: Get 25% off your first month at ⁠⁠⁠⁠ritual.com/HEALTHY. ⁠⁠⁠⁠ NIV Bible App: You can save an extra 10% on any NIV Application Bible or NIV Application Commentary resource by visiting ⁠⁠⁠⁠⁠⁠⁠⁠faithgateway.com/ NIVAB⁠⁠⁠⁠⁠⁠⁠⁠ and using code HEALTHY at checkout. If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friends! I'm mixing it up this week and I'm reacting to TikToks and IG reels that have been all over my feed lately! From whether having a boyfriend is “embarrassing” to the whole “Hatch is demonic” controversy, and even church aesthetics and modesty debates—I’m diving into it ALL. These are things we’re seeing all over social media, and I just wanted to talk about them through a biblical lens. So heads up: some hot takes ahead! I also talk about how Christians are often misunderstood online (especially moms or people passionate about their faith), and why we should still stand firm in truth with kindness. Hope you enjoy it! In This Episode [3:28] Is Having a Boyfriend Embarrassing? [7:00] Culture vs. Christian Dating [12:55] The Hatch Sound Machine Controversy [15:39] Tarot Cards & Spiritual Open Doors [20:00] Christian Backlash & Internet Hate [28:00] Meredith Foster & the “Cult” Accusation [32:25] Are Megachurches Just Performance? [37:30] Modesty, Pick-Me Girls & Halloween [43:05] Mom Shaming & Big Family Backlash OUR SPONSORS This episode is brought to you by Betterhelp: Our listeners get 10% off their first month at - ⁠⁠⁠⁠betterhelp.com/happyhealthy⁠⁠⁠⁠ Function: Function gives you a near-360 view of your health, and my followers get a $100 credit toward membership. Just go to ⁠⁠⁠⁠functionhealth.com/HAPPY⁠⁠⁠⁠ or use gift code HAPPY100 at sign-up to start owning your health today. Our Place: Go to ⁠⁠⁠⁠fromourplace.com/HEALTHY⁠⁠⁠⁠ and use code HEALTHY for 10% off sitewide. Ritual: Get 25% off your first month at ⁠⁠⁠ritual.com/HEALTHY. ⁠⁠⁠ NIV Bible App: You can save an extra 10% on any NIV Application Bible or NIV Application Commentary resource by visiting ⁠⁠⁠⁠⁠⁠⁠faithgateway.com/ NIVAB⁠⁠⁠⁠⁠⁠⁠ and using code HEALTHY at checkout. Boll & Branch: Get 15% off plus free shipping on your first set of sheets at ⁠⁠⁠⁠⁠⁠⁠BollAndBranch.com/HAPPYANDHEALTHY.⁠⁠⁠⁠⁠⁠⁠ Brooklyn Bedding: Go to ⁠⁠⁠⁠⁠⁠brooklynbedding.com⁠⁠⁠⁠⁠⁠ and use my promo code HEALTHY at checkout to get 30% off sitewide. Knowing God’s Voice: ⁠⁠⁠⁠It's available now⁠⁠⁠⁠ everywhere books are sold, so grab your copy today! If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

I got to sit down with my sweet friend Rachel Awtrey to talk about what it really means to love your life—even when you don’t like it all the time. We went deep into the hard stuff: grief, spiritual warfare, motherhood, friendship, and how to CHOOSE joy as a daily practice. Rachel opens up about the loss of her father, writing her book through a miscarriage, and building joy as a skill, not just a feeling. We also chatted about the lies we believe about "balance," how to find friends in a new season, and why being present is one of the best gifts you can give yourself. This episode is for the girl who’s tired, overwhelmed, and maybe wondering if this is all life has to offer. Joy is available—and worth fighting for. In This Episode 02:31 – Rachel’s Story & Online Encouragement 04:50 – Ambition, Balance & Community as a Mom 09:00 – Grief, Tragedy & Learning to Love Your Life 13:44 – The Skill of Joy & Practical Mindset Shifts 19:00 – Toxic Positivity vs. Choosing Joy 28:00 – Small Habits That Shift Your Life 30:00 – How to Make Friends in a New Season 35:00 – Writing the Book in the Midst of Brokenness 40:00 – Spiritual Warfare & the Fight for Joy 46:00 – Final Encouragement: Choose Your Hard Guest Resources Follow Rachel Check out her website Buy Love Your Life Even if You Don't Like It. Check out her podcast OUR SPONSORS Function: Function gives you a near-360 view of your health, and my followers get a $100 credit toward membership. Just go to ⁠functionhealth.com/HAPPY⁠ or use gift code HAPPY100 at sign-up to start owning your health today. Our Place: Go to ⁠fromourplace.com/HEALTHY⁠ and use code HEALTHY for 10% off sitewide. Ritual: Get 25% off your first month at ⁠ritual.com/HEALTHY.⁠ NIV Bible App: You can save an extra 10% on any NIV Application Bible or NIV Application Commentary resource by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠faithgateway.com/ NIVAB⁠⁠⁠⁠⁠⁠⁠⁠⁠ and using code HEALTHY at checkout. Boll & Branch: Get 15% off plus free shipping on your first set of sheets at ⁠⁠⁠⁠⁠⁠⁠⁠⁠BollAndBranch.com/HAPPYANDHEALTHY.⁠⁠⁠⁠⁠⁠⁠⁠⁠ Brooklyn Bedding: Go to ⁠⁠⁠⁠⁠⁠⁠⁠brooklynbedding.com⁠⁠⁠⁠⁠⁠⁠⁠ and use my promo code HEALTHY at checkout to get 30% off sitewide. Knowing God’s Voice: ⁠⁠⁠⁠⁠⁠It's available now⁠⁠⁠⁠⁠⁠ everywhere books are sold, so grab your copy today! Hosanna Revival: Use my code Jeanine15 for 15% off your entire order at checkout at ⁠⁠HosannaRevival.com⁠⁠! If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, Kaleb and I may have a few hot takes. We spend a little time catching up on everything from quitting caffeine, mom life chaos, and our screen time confessions (yikes).But we also talk about something more and more of lately—Christian cancel culture. 😬 We dive into the recent drama around Forrest Frank, public call-outs in Christian spaces, and how we’re trying to navigate it all with grace, discernment, and optimism. We also chat about Kaleb's intense law school grind, the reality of being an influencer in a super digital world, and how we're finding joy and purpose in a really wild season of life. Plus, your girl is heading on her first trip away from baby Duke 😭 and it’s a whole emotional rollercoaster. Whether you're wrestling with what to believe online or questioning how to live boldly for your faith we have some practical tips for navigating this crazy world—we’re here for ya. In This Episode 0:00 – Sparkling water, caffeine detox & life catch-up 4:00 – Kaleb's law school grind & digital burnout 8:00 – Screen time shock & social media struggles 14:00 – Christian cancel culture & the Forrest Frank convo 22:00 – Calling out Christians: helpful or harmful? 30:00 – Judging intent, online assumptions & mom guilt 38:00 – Should Christians stay optimistic about the future? 45:00 – Raising kids in a wild world & staying grounded 53:00 – Jeanine's first trip without Duke & final thoughts OUR SPONSORS Betterhelp: Our listeners get 10% off their first month at BetterHelp.com/HAPPYHEALTHY. Function: Function gives you a near-360 view of your health, and my followers get a $100 credit toward membership. Just go to functionhealth.com/HAPPY or use gift code HAPPY100 at sign-up to start owning your health today. Our Place: Go to fromourplace.com/HEALTHY and use code HEALTHY for 10% off sitewide. Ritual: Get 25% off your first month at ritual.com/HEALTHY. NIV Bible App: You can save an extra 10% on any NIV Application Bible or NIV Application Commentary resource by visiting ⁠⁠⁠⁠⁠⁠⁠⁠faithgateway.com/ NIVAB⁠⁠⁠⁠⁠⁠⁠⁠ and using code HEALTHY at checkout. Boll & Branch: Get 15% off plus free shipping on your first set of sheets at ⁠⁠⁠⁠⁠⁠⁠⁠BollAndBranch.com/HAPPYANDHEALTHY.⁠⁠⁠⁠⁠⁠⁠⁠ Brooklyn Bedding: Go to ⁠⁠⁠⁠⁠⁠⁠brooklynbedding.com⁠⁠⁠⁠⁠⁠⁠ and use my promo code HEALTHY at checkout to get 30% off sitewide. Knowing God’s Voice: ⁠⁠⁠⁠⁠It's available now⁠⁠⁠⁠⁠ everywhere books are sold, so grab your copy today! Hosanna Revival: Use my code Jeanine15 for 15% off your entire order at checkout at ⁠HosannaRevival.com⁠! If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Happy & Healthy! In this super honest episode, I sit down with my longtime friend and fellow content creator, Dani Austin Ramirez. We go way back — like 2014 YouTube quirky days 😂 — and wow, has her life transformed. Dani opens up about what it really means to “have it all” as an influencer, mom of (almost) four, and founder of Divi. She shares her journey from burnout and people-pleasing to finding real joy in the mundane moments of motherhood. We talk about mental health, faith, the pressure to be a “girl boss,” and what it’s like to be “canceled” online. She also gets super vulnerable about how blowing up her life (yes, for real!) helped her reconstruct it around what really matters — her faith, family, and values. This one’s for any woman wrestling with identity, purpose, and what it actually looks like to slow down in a hustle culture. If you’ve ever felt like your worth is tied to productivity, or if you're a new mama (or mama-to-be!) trying to do it all, this is a must-listen. 🫶 In This Episode 03:00 – Early YouTube Days & Jeanine’s Sims Era 😂 06:00 – Dani’s Platform & the Pressure of 2.3M Followers 10:00 – Getting Real About Faith & Responsibility 15:00 – The Charlie Kirk Wake-Up Call 18:00 – Dealing with Public Criticism & Cancel Culture 22:00 – Hitting Rock Bottom & Blowing Up Her Life 26:00 – Reconstructing a Life of Purpose 30:00 – Balancing Business & Motherhood 35:00 – What Success Actually Looks Like 39:00 – The Joy of the Mundane & Small Moments 42:00 – Debunking Motherhood Fears 47:00 – Unmedicated Birth & Postpartum Healing 51:00 – Taking a Social Media Break & Finding Peace 55:00 – Final Thoughts + What Dani Wishes People Knew Guest Resources Follow Dani Dani's Podcast Dani's Youtube Divi Products OUR SPONSORS NIV Bible App: You can save an extra 10% on any NIV Application Bible or NIV Application Commentary resource by visiting ⁠⁠⁠⁠⁠⁠⁠faithgateway.com/ NIVAB⁠⁠⁠⁠⁠⁠⁠ and using code HEALTHY at checkout. Boll & Branch: Get 15% off plus free shipping on your first set of sheets at ⁠⁠⁠⁠⁠⁠⁠BollAndBranch.com/HAPPYANDHEALTHY.⁠⁠⁠⁠⁠⁠⁠ Brooklyn Bedding: Go to ⁠⁠⁠⁠⁠⁠brooklynbedding.com⁠⁠⁠⁠⁠⁠ and use my promo code HEALTHY at checkout to get 30% off sitewide. Knowing God’s Voice: ⁠⁠⁠⁠It's available now⁠⁠⁠⁠ everywhere books are sold, so grab your copy today! Hosanna Revival: Use my code Jeanine15 for 15% off your entire order at checkout at HosannaRevival.com! If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Happy & Healthy! I didn't post an episode two weeks ago, and when I asked y’all what you wanted, so many of you just said “we wanna hear what’s going on in your life!” So here it is!I cover a lot in this one — from feeling like I’m in a wilderness season, to navigating postpartum life, finding a church in Oklahoma, and struggling to hear God’s voice — this episode is in a real way, my heart poured out. If you’ve ever felt lonely, confused about where God is leading, or just overwhelmed by change, I hope my vulnerability encourages you wherever you're at today. 💛 I also talk about what I look for in a church, the importance of community, slowing down, and how I’m learning to truly savor this slower season of life with Duke. Let’s be real — motherhood is hard, but it’s also the most beautiful, sanctifying journey ever. Love y’all so much — thanks for being here and allowing me to be so honest. God’s still moving, even when it’s quiet. 🙏 In This Episode 00:00 – Struggling to Hear God + Life Update 04:00 – Postpartum, Motherhood, and Adjusting to a Slower Life 10:00 – Community, Church Hunting, and Making Friends in Oklahoma 15:00 – What I Look for in a Church + Spiritual Discernment 24:00 – Wilderness Season, Feeling Distant, and Choosing Gratitude 38:00 – Being Bold in Faith + Sharing the Gospel in Real Life 47:00 – Encouragement for Moms, Purpose, and Trusting God's Timing Mentioned Resources Find Your People by Jennie Allen 40 Days to a Joy-Filled Life by Tommy Newberry OUR SPONSORS This episode is brought to you by Betterhelp: Our listeners get 10% off their first month at - ⁠⁠⁠betterhelp.com/happyhealthy⁠⁠⁠ Function: Function gives you a near-360 view of your health, and my followers get a $100 credit toward membership. Just go to ⁠⁠⁠functionhealth.com/HAPPY⁠⁠⁠ or use gift code HAPPY100 at sign-up to start owning your health today. Our Place: Go to ⁠⁠⁠fromourplace.com/HEALTHY⁠⁠⁠ and use code HEALTHY for 10% off sitewide. Ritual: Get 25% off your first month at ⁠⁠ritual.com/HEALTHY. ⁠⁠ NIV Bible App: You can save an extra 10% on any NIV Application Bible or NIV Application Commentary resource by visiting ⁠⁠⁠⁠⁠⁠faithgateway.com/ NIVAB⁠⁠⁠⁠⁠⁠ and using code HEALTHY at checkout. Boll & Branch: Get 15% off plus free shipping on your first set of sheets at ⁠⁠⁠⁠⁠⁠BollAndBranch.com/HAPPYANDHEALTHY.⁠⁠⁠⁠⁠⁠ Brooklyn Bedding: Go to ⁠⁠⁠⁠⁠brooklynbedding.com⁠⁠⁠⁠⁠ and use my promo code HEALTHY at checkout to get 30% off sitewide. Knowing God’s Voice: ⁠⁠⁠It's available now⁠⁠⁠ everywhere books are sold, so grab your copy today! If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

Y’all, today’s episode was SO powerful and near to my heart! I got to sit down with one of my dear friends, Nicoletta Bradley—yes, the Nicoletta from Call Her Holy—and WOW, we went deep. We talked all things body image, identity, eating disorders, and singleness, and how Jesus truly redeems it all. Nicoletta opened up about her journey through a 20-year battle with eating disorders, a broken engagement, and how the Lord birthed Noble Fitness Ministries from her healing. We also dove into the gift of singleness, the dangers of cultural lies, and the power of knowing who you are in Christ. We even touched on spiritual gifts like prophecy and tongues and how God is still moving today! I’m seriously so proud of Nicoletta and know this will encourage so many of you. Follow Nicoletta - https://www.instagram.com/nicolettabradley?igsh=MWxsZWJsaHFteGpjOQ== Call Her Holy Podcast - https://www.instagram.com/callherholy?igsh=NnM1dWdncHdnNDB0 In This Episode 03:00 – How Nicoletta Helped Jeanine Meet Kaleb04:30 – The Why Behind Noble Fitness06:00 – Nicoletta’s Body Image & ED Story10:00 – Obsession vs. Surrender in Health13:30 – Ozempic Era & Culture’s Lies17:00 – The Enemy Hates Your Body20:00 – Nicoletta’s Broken Engagement25:00 – Staying or Leaving a Relationship28:00 – Singleness with Purpose37:00 – Encouragement for Single Women40:00 – Spiritual Gifts & Prophetic Journey47:00 – Jeannine’s Experience with the Gifts52:00 – A Final Word on the Spirit’s Power54:00 – Where to Find Nicoletta & Noble Fitness Info OUR SPONSORS Betterhelp: Our listeners get 10% off their first month at - ⁠⁠betterhelp.com/happyhealthy⁠⁠ Function: Function gives you a near-360 view of your health, and my followers get a $100 credit toward membership. Just go to ⁠⁠functionhealth.com/HAPPY⁠⁠ or use gift code HAPPY100 at sign-up to start owning your health today. Our Place: Go to ⁠⁠fromourplace.com/HEALTHY⁠⁠ and use code HEALTHY for 10% off sitewide. Ritual: Get 25% off your first month at ⁠ritual.com/HEALTHY. ⁠ NIV Bible App: You can save an extra 10% on any NIV Application Bible or NIV Application Commentary resource by visiting ⁠⁠⁠⁠⁠faithgateway.com/ NIVAB⁠⁠⁠⁠⁠ and using code HEALTHY at checkout. Boll & Branch: Get 15% off plus free shipping on your first set of sheets at ⁠⁠⁠⁠⁠BollAndBranch.com/HAPPYANDHEALTHY.⁠⁠⁠⁠⁠ Brooklyn Bedding: Go to ⁠⁠⁠⁠brooklynbedding.com⁠⁠⁠⁠ and use my promo code HEALTHY at checkout to get 30% off sitewide. Knowing God’s Voice: ⁠⁠It's available now⁠⁠ everywhere books are sold, so grab your copy today! If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode Kaleb and I talk through how heavy everything feels right now—political division, violence, tragedy—and how the murder of Charlie Kirk especially is forcing us to work through where our hearts are and how we respond. We share how it’s affected us personally, what I’ve been wrestling with, and what I’m trying to live out: saying something when silence isn’t an option, holding onto scripture as truth, loving people even when we disagree, and praying that God would soften hearts (including mine). I also reflect on how even in deepest sorrow, God can bring good—people turning to Jesus because of what’s happened—and why that gives me hope. In This Episode 02:30 – The Reality of a Dark World 04:20 – Reflecting on Charlie Kirk's Murder 06:30 – The Trauma of Graphic Content Online 08:45 – Calling Evil What It Is 11:30 – Addressing the “What About…” Responses 14:45 – Standing for Truth and Hope 17:20 – The Importance of Free Speech and Civil Debate 20:15 – Staying in Your Lane While Still Speaking Truth 22:00 – How the Enemy Works: Divide and Destroy 23:45 – Hope for Unity, Even in a Divided World 26:30 – A Reminder About Social Media Algorithms 29:00 – Charlie Kirk’s Legacy & the Gospel Message 32:15 – Honest Wrestling with God’s Sovereignty 34:45 – Don’t Judge a Whole Life by a 30‑Second Clip 36:00 – Final Encouragement: Cling to the Gospel 38:00 – Prayer for Erica Kirk, for Unity, for Healing 40:00 – Final Words and Love for Our Listeners OUR SPONSORS Betterhelp: Our listeners get 10% off their first month at - ⁠betterhelp.com/happyhealthy⁠ Function: Function gives you a near-360 view of your health, and my followers get a $100 credit toward membership. Just go to ⁠functionhealth.com/HAPPY⁠ or use gift code HAPPY100 at sign-up to start owning your health today. Our Place: Go to ⁠fromourplace.com/HEALTHY⁠ and use code HEALTHY for 10% off sitewide. Ritual: Get 25% off your first month at ritual.com/HEALTHY. NIV Bible App: You can save an extra 10% on any NIV Application Bible or NIV Application Commentary resource by visiting ⁠⁠⁠⁠faithgateway.com/ NIVAB⁠⁠⁠⁠ and using code HEALTHY at checkout. Boll & Branch: Get 15% off plus free shipping on your first set of sheets at ⁠⁠⁠⁠BollAndBranch.com/HAPPYANDHEALTHY.⁠⁠⁠⁠ Brooklyn Bedding: Go to ⁠⁠⁠brooklynbedding.com⁠⁠⁠ and use my promo code HEALTHY at checkout to get 30% off sitewide. Knowing God’s Voice: ⁠It's available now⁠ everywhere books are sold, so grab your copy today! If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

Kaleb is back on the pod and we are CHATTINGGG. We’ve seen your comments and it’s time to respond… We talk about fall vibes (yes to nutmeg, no to matcha!), the amish lol, Justin Bieber’s new album, why I'm maybe ready to move to Vermont, and how Kaleb is surviving law school while low-key stressing. 😅 We go deep on fear of failure, trusting God in crazy seasons, and how different motherhood looks from what I expected. Grab your pumpkin spice latte and tune in. 🎃 In this Episode 03:30 – Nutmeg Only Zone06:00 – Weather Talk & Southern Summers09:00 – Nature vs. Dallas Debate12:00 – Amish People Love Podcasts?14:00 – Duke Joins the Show16:00 – Solo Mom Travel Struggles19:00 – Milking Cows in Vermont24:30 – Brand Trips Explained30:00 – Organic Isn’t Just a Trend33:00 – Influencer vs. Teacher Life35:30 – Kaleb's Law School Survival44:30 – Fear of Failure & Speaking Life47:00 – Romance, Pop Culture & Justin Bieber53:00 – The ‘Meism’ Culture on TikTok55:00 – What God’s Been Teaching Us01:00:00 – Parenting is Sanctifying OUR SPONSORS NIV Bible App: You can save an extra 10% on any NIV Application Bible or NIV Application Commentary resource by visiting ⁠⁠faithgateway.com/ NIVAB⁠⁠ and using code HEALTHY at checkout. Boll & Branch: Get 15% off plus free shipping on your first set of sheets at ⁠⁠BollAndBranch.com/HAPPYANDHEALTHY.⁠⁠ Brooklyn Bedding: Go to ⁠brooklynbedding.com⁠ and use my promo code HEALTHY at checkout to get 30% off sitewide. Betterhelp: Our listeners get 10% off their first month at - betterhelp.com/happyhealthy Function: Function gives you a near-360 view of your health, and my followers get a $100 credit toward membership. Just go to functionhealth.com/HAPPY or use gift code HAPPY100 at sign-up to start owning your health today. Our Place: Go to fromourplace.com/HEALTHY and use code HEALTHY for 10% off sitewide. Knowing God’s Voice: It's available now everywhere books are sold, so grab your copy today! If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I’m unpacking the viral teen drama The Summer I Turned Pretty — but from a Christian perspective. Let’s be honest, the show is EVERYWHERE. From team debates (Conrad vs. Jeremiah) to dreamy beach scenes, it’s got everyone hooked… but is it actually healthy for us to watch? I get super real about what the show glamorizes — from toxic love triangles to pre-marital sex — and why it’s so easy to get caught up in fictional love stories. I also talk about emotional purity and how women especially can fall into fantasy traps that pull us away from truth. 👀 Honestly, I watch this show, so this episode isn’t about canceling fun — it’s about learning to watch with discernment and not letting shows define your standards for love. In This Episode 01:00 – Why I wanted to talk about The Summer I Turned Pretty 03:00 – How I think Christians should view pop culture 05:00 – Yep… I watched the show — here’s what I thought 07:00 – Let’s talk about the unbiblical themes in the show 09:00 – Am I mature enough in my faith to watch this? 10:00 – The obsession is real — here’s why that’s dangerous 14:00 – Is this emotional porn for women? Let’s go there 17:00 – Why we need to stop romanticizing toxic love 18:00 – What biblical love actually looks like 20:00 – My thoughts on sex before marriage in the series 23:00 – The whole “glow up” narrative is super misleading 30:00 – Let’s unpack the cheating, drama, and mess 34:00 – Why young marriage is so misunderstood 40:00 – My final thoughts and a gentle challenge for you OUR SPONSORS NIV Bible App: You can save an extra 10% on any NIV Application Bible or NIV Application Commentary resource by visiting ⁠faithgateway.com/ NIVAB⁠ and using code HEALTHY at checkout. Boll & Branch: Get 15% off plus free shipping on your first set of sheets at ⁠BollAndBranch.com/HAPPYANDHEALTHY.⁠ Brooklyn Bedding: Go to brooklynbedding.com and use my promo code HEALTHY at checkout to get 30% off sitewide. If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠⁠ form! Knowing God’s Voice: ⁠It's available now⁠ everywhere books are sold, so grab your copy today! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

Kaleb and I sat down (in between law school and nap times 😅) to catch up and answer some of your most-asked questions. We’re talking all about navigating our new season—his first week of law school, me trying to juggle work and motherhood, and how our roles have shifted BIG TIME. I open up about the real reason I finally hired help, how having a baby has changed our marriage, and yes… we even get into some spicy hot takes (lookin’ at you, Justin Bieber 👀). This episode is full of laughs, honesty, and those real-life convos we haven't gotten to have enough of lately. In This Episode 3:00 – Life Update: First Week of Law School 7:00 – Adjusting to New Roles 10:00 – How a Baby Changed Our Marriage 16:00 – Why We Hire Help (and It's OK!) 18:00 – Relationship Red Flag? Boyfriend Talking About Other Girls 21:00 – Are We Staying in Oklahoma? 23:00 – Hot Takes! Justin Bieber & Hollywood Drama 27:00 – Hiring a Babysitter: The Real Talk 32:00 – Kaleb’s Law School Orientation 36:00 – Is There Ever a “Right Time”? 44:00 – Why Purpose Matters in What You Do 47:00 – When Life Starts to Feel “Normal” Again 49:00 – Final Encouragement for New Moms OUR SPONSORS NIV Bible App: You can save an extra 10% on any NIV Application Bible or NIV Application Commentary resource by visiting faithgateway.com/ NIVAB and using code HEALTHY at checkout. Relief Band: Go to Reliefband.com and use promo code HEALTHY you’ll receive 20% off plus free shipping. Boll & Branch: Get 15% off plus free shipping on your first set of sheets at BollAndBranch.com/HAPPYANDHEALTHY. Ritual: Get 25% off your first month at ritual.com/HEALTHY. If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s episode is honestly WILD. I read through YOUR anonymous confessions and whew… some of y’all are going THROUGH it. From being with someone who doesn’t love you back to struggling with p*rn, judging other moms, and stealing… this one hit hard. I react to your anonymous confessions with as much love and truth as I can, because honestly, we’ve all been there in some way. And I just want to remind you: you are not alone. There is freedom in confession, and I pray this episode gives you hope, healing, and permission to open up and pursue God’s best for your life. 💙 OUR SPONSORS Betterhelp: Our listeners get 10% off their first month at ⁠BetterHelp.com/HAPPYHEALTHY.⁠ Our Place: go to ⁠fromourplace.com/HEALTHY⁠ and use code HEALTHY for 10% off sitewide. Function: If you're ready to take your health seriously (in a good, life-giving way), head to ⁠functionhealth.com/HAPPY⁠ to sign up or use code HAPPY100 ORDER MY BOOK⁠⁠⁠⁠⁠! - Becoming Happy and Healthy! THIS BOOK IS FOR THE PERSON LOOKING FOR A PRACTICAL GUIDE ON HOW TO NAVIGATE LIFE’S MOST COMMON CHALLENGES. FROM LACK OF CONFIDENCE AND MAKING DIFFICULT DECISIONS TO HEALING YOURSELF FROM THE INSIDE AND OUT AND DATING WISER, BECOMING HEALTHY AND HEALTHY IS YOUR ONE STOP SHOP TO LEARNING HOW TO HEAL AND THRIVE IN LIFE, GOD’S WAY. If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friends! This week we’re getting real about the double-edged sword that is social media. Yes, there are so many benefits to social media, but if you aren't intentional about how you use it...theres a good chance it's doing more harm than good. I’m sharing my own struggles with distraction, comparison, and that constant pull to be “on”. We’ll talk about the dangers of overconsumption, how it’s impacting our faith, attention spans, and even our patience (Amazon Prime, anyone?). I share personal stories (including my AI bunny fail 🐇), Bible-based encouragement, practical tips for taking a digital Sabbath, and why we must get in the Word before we get on our phones. Whether you love social media or hate it, this episode will help you set healthy boundaries, protect your heart, and keep Jesus first. 💛 In This Episode⁠ The Ruthless Elimination of Hurry⁠ by John Mark Comer⁠ Hosanna Revival Bibles⁠ Opal App⁠ (Social Media Blocking) Got Questions⁠ (Biblical Q&A)⁠ JP's Sermon⁠ (Apple Logo) ⁠⁠ORDER MY BOOK⁠⁠⁠⁠! - Becoming Happy and Healthy! THIS BOOK IS FOR THE PERSON LOOKING FOR A PRACTICAL GUIDE ON HOW TO NAVIGATE LIFE’S MOST COMMON CHALLENGES. FROM LACK OF CONFIDENCE AND MAKING DIFFICULT DECISIONS TO HEALING YOURSELF FROM THE INSIDE AND OUT AND DATING WISER, BECOMING HEALTHY AND HEALTHY IS YOUR ONE STOP SHOP TO LEARNING HOW TO HEAL AND THRIVE IN LIFE, GOD’S WAY. If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠ form! Follow us on Instagram!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Jeanine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Jeanine and Kaleb⁠⁠⁠⁠⁠⁠ Follow us on TikTok! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Happy and Healthy⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeanine Learn more about your ad choices. Visit megaphone.fm/adchoices