From Law to Lifting: Joyce’s Journey to Strength & Self-Acceptance

In this episode of the Happy Healthier Humans Podcast, we sit down with Joyce, a former law student turned fitness coach, to dive into her incredible journey of **self-discovery, strength, and empowerment.

💡 From the Courtroom to the Gym Joyce once believed her future was in law—studying at **UC Berkeley** and preparing for law school. But after an eye-opening internship experience and a pivotal mentorship, she took a **bold leap into fitness**. Now, she’s coaching women on **nutrition, training, and breaking free from unhealthy mindsets**. 

💪 Redefining Strength Raised in a culture that discouraged women from lifting heavy, Joyce battled **body image struggles** and **unhealthy eating habits** throughout her youth. She opens up about overcoming **diet culture myths, restrictive eating, and binge cycles**, sharing how she found true empowerment through strength training. 

📢 **Watch, like, and share!** Drop a comment below: What’s your biggest takeaway from Joyce’s journey? 💬