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Happy Mind Happy Life
Michelle Woerdeman
50 episodes
8 hours ago
This Podcast is all about learning how to strengthen your mind, move through difficult emotions, to create the life you want to be living. We dive into relationships, money, emotions, and total over all well being.. All while having some fun
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Personal Journals
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Alternative Health
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All content for Happy Mind Happy Life is the property of Michelle Woerdeman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This Podcast is all about learning how to strengthen your mind, move through difficult emotions, to create the life you want to be living. We dive into relationships, money, emotions, and total over all well being.. All while having some fun
Show more...
Personal Journals
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Alternative Health
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When Your Heart Whispers: ‘This No Longer Fits
Happy Mind Happy Life
22 minutes
1 week ago
When Your Heart Whispers: ‘This No Longer Fits
There comes a moment when your heart whispers the truth your mind has been trying to ignore: something you once held close no longer fits the person you’re becoming. In this heartfelt episode, Michelle Woerdeman explores the tender, honest process of recognizing when a relationship, identity, role, or season of life has quietly reached completion. She dives into why letting go can feel so confusing, the pull of familiarity, and the grief that comes from releasing someone or something you once treasured. Michelle shares personal insight around shifting friendships, evolving self-identity, and the subtle inner nudges that guide us toward our next chapter. You’ll be supported with reflective questions, grounding wisdom, and a gentle breath practice to help you discern what’s aligned — and what may simply no longer fit. Letting go is not a failure; it’s an act of self-respect that creates space for what’s meant for you.For deeper support, you’ll also find a guided meditation linked in the show notes:“Releasing What Has Run Its Course.” Meditation - Releasing What Has Run It's Course
Happy Mind Happy Life
This Podcast is all about learning how to strengthen your mind, move through difficult emotions, to create the life you want to be living. We dive into relationships, money, emotions, and total over all well being.. All while having some fun