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There’s no better way to welcome the new year than a guided meditation, to make sure you are grounded and present for this new beginning.
Before we welcome in a New Year its so important to delete, declutter and remove anything that is devaluing your life in December to not take it into 2026.
Growth chasers we are officially in the last month of 2025, so it is time to start reflecting on what you need to shed and what you want more of in 2026
Holidays can be overwhelming, challenging and magical all at the same time. This podcast is a little cheat sheet for what you can focus on going into this holiday season.
Happy Monday growth chasers, this podcast is all about defining and figuring out what matters to you. Its pivotal to be able to identify your values, morals and what should be a priority in you in life.
This podcast is all about how to show up as future you would want you to. When we are able to visualize how the best version of ourselves would show up each day it makes it easier to make decisions and choices based on what will make you the most fulfilled.
It is time for your October card pull and these months cards are more powerful than last months. Listen to what you want to be focusing on throughout the rest of this month.
Happy Monday Growth Chasers, this podcast is all about the excuses we make in everyday life and how they hold us back from being and becoming the best versions of ourselves
This podcast is all about the different ways you can ground yourself in this chaotic world. Sometimes we forget that remembering little tricks makes it easier to bring yourself back to where your feet are when your mind is running in all different directions
Happy Monday Growth Chasers, were diving right in this Monday and talking about the internal and external blocks we deal with daily. I talk all about how to identify them and how to free yourself from any perspective that doesnt align with becoming the best version of yourself.
Happy Monday Growth Chasers! It’s time for your monthly card pull and this one most certainly doesn’t disappoint. Listen to hear what to focus on through the month of September.
Happy Monday growth chasers, this podcast is all about a technique to help alleviate your anxious thoughts. Anxiety and stress can feel overwhelming but sometimes all you need is a technique to help shift the thoughts that can be the most impactful
A little late in the month but here is your monthly card pull for August. Here is some guidance from the universe on how to navigate the rest of this month.
Happy Monday Growth Chasers, this podcast is all about focusing on how you can work on being 1% better each day. We are all guilty of setting unrealistic expectations of ourselves and its important to set more of an attainable goal for how we can live our lives better
Since there is not a new podcast this week, I figured it is always helpful to get a reminder from a previous podcast. This one is all about cognitive distortions and how they can effect and impact our every day lives
