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Happy to See Me with Erika Casupanan
The Sonar Network
111 episodes
2 days ago
New Year's resolutions are overrated! Erika shares her approach to the new year and how this can set you up for success and unexpected growth. Brought to you By: The Sonar Network https://thesonarnetwork.com/
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Education
Society & Culture,
Health & Fitness,
Mental Health
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All content for Happy to See Me with Erika Casupanan is the property of The Sonar Network and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
New Year's resolutions are overrated! Erika shares her approach to the new year and how this can set you up for success and unexpected growth. Brought to you By: The Sonar Network https://thesonarnetwork.com/
Show more...
Education
Society & Culture,
Health & Fitness,
Mental Health
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How to practice queer self compassion in the messy holiday moments with Sarah Syrett
Happy to See Me with Erika Casupanan
35 minutes
1 month ago
How to practice queer self compassion in the messy holiday moments with Sarah Syrett
The holidays can be a tricky time for queer people and that's why self compassion is a MUST. Sarah Syrett is a social worker who specializes in LGBTQIA+ therapy and they're sharing the advice you need to feel safe and establish boundaries this holiday season. Brought to you By: The Sonar Network https://thesonarnetwork.com/
Happy to See Me with Erika Casupanan
New Year's resolutions are overrated! Erika shares her approach to the new year and how this can set you up for success and unexpected growth. Brought to you By: The Sonar Network https://thesonarnetwork.com/