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Hardiness with Dr Paul Taylor
Paul Taylor
617 episodes
3 days ago
Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
RSS
All content for Hardiness with Dr Paul Taylor is the property of Paul Taylor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
Episodes (20/617)
Hardiness with Dr Paul Taylor
Coffee drinking can reduce your risk of dying - if you drink it at the right time: Wisdom Wednesdays
3 days ago
8 minutes

Hardiness with Dr Paul Taylor
You’re Not Meant to Feel Sorted All the Time With Carly Taylor
5 days ago
5 minutes

Hardiness with Dr Paul Taylor
An Exploration of Dietary Fats: Udo Erasmus on Health and Nutrition
1 week ago
1 hour 12 minutes

Hardiness with Dr Paul Taylor
New research suggests that exercise is like Uber eats for your brain: Wisdom Wednesdays
1 week ago
8 minutes

Hardiness with Dr Paul Taylor
Reflect on the Year That Was With Carly Taylor
1 week ago
5 minutes

Hardiness with Dr Paul Taylor
Overcoming Burnout: Filipa Bellette's Holistic Approach
2 weeks ago
1 hour 1 minute

Hardiness with Dr Paul Taylor
Wisdom Wednesdays: A super simple measure that's a big predictor of your longevity
2 weeks ago
17 minutes

Hardiness with Dr Paul Taylor
Avoidance: The Quiet Habit That Shrinks Your Life With Carly Taylor
2 weeks ago
9 minutes

Hardiness with Dr Paul Taylor
Digital Nutrition: Navigating Tech's Impact with Jocelyn Brewer
3 weeks ago
57 minutes

Hardiness with Dr Paul Taylor
Wisdom Wednesdays: The role of diet in Autism Spectrum Disorder incidence and severity
3 weeks ago
10 minutes

Hardiness with Dr Paul Taylor
Mojo Monday - Judging Others: Why Curiosity Is Often the Wiser Choice With Carly Taylor
3 weeks ago
5 minutes

Hardiness with Dr Paul Taylor
Strategies for Productivity & Personal Development, with Dr. Amantha Imber
4 weeks ago
56 minutes

Hardiness with Dr Paul Taylor
Wisdom Wednesdays: Hot Baths vs Saunas - which is Better for Strength, Recovery and Longevity?
1 month ago
11 minutes

Hardiness with Dr Paul Taylor
Mojo Monday: Anxiety, Acceptance, and Letting Your Values Lead with Carly Taylor
1 month ago
11 minutes

Hardiness with Dr Paul Taylor
An Incredible Life of Resilience and Philanthropy, with Peter Baines, OAM
1 month ago
1 hour 3 minutes

Hardiness with Dr Paul Taylor
Wisdom Wednesdays: This is what burnout looks like in the brain - and what you can do about it
1 month ago
10 minutes

Hardiness with Dr Paul Taylor
Mojo Monday - What it Really Means to be Psychologically Safe (and What It Doesn't) With Carly Taylor)
1 month ago
5 minutes

Hardiness with Dr Paul Taylor
A breathing masterclass with the original breathwork guru, Dan Brule
1 month ago
1 hour 10 minutes

Hardiness with Dr Paul Taylor
Wisdom Wednesdays: Compelling evidence for a psychophysiological approach to mental health
1 month ago
11 minutes

Hardiness with Dr Paul Taylor
Mojo Monday - Anger and Aggression: What You Feel vs What You Do With Carly Taylor
1 month ago
5 minutes

Hardiness with Dr Paul Taylor
Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.