Brian openly admits he’s a big “should-er” - my brother should’ve bought that, my kids should’ve done this, Harley should’ve done that. While these thoughts often come from love or wanting the best, they can subtly undermine relationships and create shame. We explore how “should-ing” on yourself or others is really a form of arguing with reality - and how that never actually helps anyone move forward. This is a great episode to listen to going into family holiday's if you want less tens...
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Brian openly admits he’s a big “should-er” - my brother should’ve bought that, my kids should’ve done this, Harley should’ve done that. While these thoughts often come from love or wanting the best, they can subtly undermine relationships and create shame. We explore how “should-ing” on yourself or others is really a form of arguing with reality - and how that never actually helps anyone move forward. This is a great episode to listen to going into family holiday's if you want less tens...
We've officially joined the cult of weightlifting. Malarkey was as Harley affectionately called him a "cardio queen" terrified of bulking up, but now he's feeling the gains and not just in his biceps. We get into the surprising benefits of strength training, self-care routines, and how it’s never too late to turn your life around - whether that means quitting booze, kicking nicotine, or finally picking up a dumbbell.
Harley Malarkey Podcast: Old Dog New Tricks
Brian openly admits he’s a big “should-er” - my brother should’ve bought that, my kids should’ve done this, Harley should’ve done that. While these thoughts often come from love or wanting the best, they can subtly undermine relationships and create shame. We explore how “should-ing” on yourself or others is really a form of arguing with reality - and how that never actually helps anyone move forward. This is a great episode to listen to going into family holiday's if you want less tens...
