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Heads and Tails
Kate + Jay White
10 episodes
2 weeks ago
Heads and Tails is a candid, heartfelt and often humorous podcast hosted by longtime couple Jay and Kate White.. ...a psychologist and an OB/GYN who've been married for 26 years. Named for their dual perspectives on the mind and body, this show dives into the real challenges of midlife with warmth, wisdom, and occasional glass of wine. ​ From navigating midlife dating or keeping the spark alive in long-term relationships, to launching kids, caring for aging parents, maintaining friendships, and even changing careers — Heads and Tails covers it all. With Jay's insight into the psychological and Kate's expertise in the physical, each episode offers practical, relatable advice in a tone that feels more like a conversation in your living room than a lecture. ​ Real talk. Real laughs. Real life. Because midlife isn't a crisis—it's a recalibration.
Show more...
Mental Health
Health & Fitness,
Sexuality
RSS
All content for Heads and Tails is the property of Kate + Jay White and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Heads and Tails is a candid, heartfelt and often humorous podcast hosted by longtime couple Jay and Kate White.. ...a psychologist and an OB/GYN who've been married for 26 years. Named for their dual perspectives on the mind and body, this show dives into the real challenges of midlife with warmth, wisdom, and occasional glass of wine. ​ From navigating midlife dating or keeping the spark alive in long-term relationships, to launching kids, caring for aging parents, maintaining friendships, and even changing careers — Heads and Tails covers it all. With Jay's insight into the psychological and Kate's expertise in the physical, each episode offers practical, relatable advice in a tone that feels more like a conversation in your living room than a lecture. ​ Real talk. Real laughs. Real life. Because midlife isn't a crisis—it's a recalibration.
Show more...
Mental Health
Health & Fitness,
Sexuality
Episodes (10/10)
Heads and Tails
Episode 10: Opposites Attract- then collide. Stop Fighting About What Once Made You Fall in Love
3 weeks ago
51 minutes 27 seconds

Heads and Tails
Episode 9: Launch, Linger, and Loop Back Home: Parenting on the Edge of the Empty Nest
1 month ago
30 minutes 26 seconds

Heads and Tails
Episode 8: The Silent Squeeze of Midlife Caregiving
1 month ago
44 minutes 9 seconds

Heads and Tails
Episode 7: Menopause and ADD: Hot flashes, Hormones and Half Finished Projects
2 months ago
50 minutes 6 seconds

Heads and Tails
Episode 6: Midlife Vacation: Passport to Passion (and patience)
2 months ago
44 minutes 38 seconds

Heads and Tails
Episode 5: Unlocking the Secrets of Sleep: Insights from Dr. Matsumura
2 months ago
53 minutes 14 seconds

Heads and Tails
Episode 4: Faking It Isn't Making It: Why Honest Sex is Better Sex
3 months ago
49 minutes 22 seconds

Heads and Tails
Episode 3: Parenting in Perimenopause
3 months ago
41 minutes 44 seconds

Heads and Tails
Episode 2: Relationships and Intimacy
4 months ago
42 minutes 15 seconds

Heads and Tails
Episode 1: Dating in Midlife
4 months ago
42 minutes 42 seconds

Heads and Tails
Heads and Tails is a candid, heartfelt and often humorous podcast hosted by longtime couple Jay and Kate White.. ...a psychologist and an OB/GYN who've been married for 26 years. Named for their dual perspectives on the mind and body, this show dives into the real challenges of midlife with warmth, wisdom, and occasional glass of wine. ​ From navigating midlife dating or keeping the spark alive in long-term relationships, to launching kids, caring for aging parents, maintaining friendships, and even changing careers — Heads and Tails covers it all. With Jay's insight into the psychological and Kate's expertise in the physical, each episode offers practical, relatable advice in a tone that feels more like a conversation in your living room than a lecture. ​ Real talk. Real laughs. Real life. Because midlife isn't a crisis—it's a recalibration.