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Heal First Then Pick Your Life Partner: Help With Healing CPTSD
Dr. Tanner Wallace | CPTSD Resolution & IFS Training | CPTSD Medicine
31 episodes
4 days ago
So many CPTSD survivors reach a moment where they think, "I have done so much work. Why am I still getting triggered, especially around this one person?" This podcast explores the true root of our relationship issues: CPTSD. Why certain symptoms feel impossible to escape. Why certain people activate our most entrenched patterns. Why survivors often feel ashamed for "tolerating" what harmed them. This is not about self-blame. It is about understanding how CPTSD trains your system to normalize what should never have been acceptable. You will hear a truth most professionals never name: The first relational injury to repair must be the internal one. Your secure internal attachment to yourself is the foundation for every healthy relationship you will ever have. You will also hear something that is rarely said out loud: CPTSD can be resolved. It does not have to be your lifelong identity. Two years of structured, root-cause healing can move you from "I have CPTSD" to "I had CPTSD, and it no longer runs my life." Many listeners tell me they have never heard an expert speak this way. Talk therapy helped them understand their story, but it did not teach them how to heal the patterns at the root. If you are ready for survivor-to-survivor truth-telling that actually move you forward in your CPTSD Resolution, this podcast is for you. New episodes every Friday. Visit www.cptsdmedicine.com to explore more.
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Heal First Then Pick Your Life Partner: Help With Healing CPTSD is the property of Dr. Tanner Wallace | CPTSD Resolution & IFS Training | CPTSD Medicine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
So many CPTSD survivors reach a moment where they think, "I have done so much work. Why am I still getting triggered, especially around this one person?" This podcast explores the true root of our relationship issues: CPTSD. Why certain symptoms feel impossible to escape. Why certain people activate our most entrenched patterns. Why survivors often feel ashamed for "tolerating" what harmed them. This is not about self-blame. It is about understanding how CPTSD trains your system to normalize what should never have been acceptable. You will hear a truth most professionals never name: The first relational injury to repair must be the internal one. Your secure internal attachment to yourself is the foundation for every healthy relationship you will ever have. You will also hear something that is rarely said out loud: CPTSD can be resolved. It does not have to be your lifelong identity. Two years of structured, root-cause healing can move you from "I have CPTSD" to "I had CPTSD, and it no longer runs my life." Many listeners tell me they have never heard an expert speak this way. Talk therapy helped them understand their story, but it did not teach them how to heal the patterns at the root. If you are ready for survivor-to-survivor truth-telling that actually move you forward in your CPTSD Resolution, this podcast is for you. New episodes every Friday. Visit www.cptsdmedicine.com to explore more.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
Episodes (20/31)
Heal First Then Pick Your Life Partner: Help With Healing CPTSD
032. Best Year Yet (Part 1): My Top Lessons From 2025
1 day ago
49 minutes 3 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
031. Deciding About Your Relationship: A CPTSD-Informed Perspective
1 week ago
36 minutes 22 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
030. Being Bad At Boundaries: CPTSD Education 101
2 weeks ago
44 minutes

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
029. Recognizing Controlling Patterns: The CPTSD Understanding
3 weeks ago
30 minutes 27 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
028. Getting Stuck in Thought Loops: A CPTSD Guide to Breaking the Pattern
4 weeks ago
31 minutes 23 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
027. Stopping the Urge To Explain How To Love You: What CPTSD Influences
1 month ago
27 minutes 18 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
026. Dealing With Clinginess: When CPTSD Rewires Your Attachment Style
1 month ago
29 minutes 56 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
025. Impact of CPTSD On Relationships: Inside the CPTSD Survival Instinct
1 month ago
45 minutes 23 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
024: Pushing People Away: How CPTSD Shapes Your Relational Blueprint
1 month ago
37 minutes 50 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
023. Understanding Why You Feel Hard to Get Along With: When CPTSD Disguises Itself as Personality
2 months ago
33 minutes 43 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
022. Creating The Love You Deserve: A Map for Navigating CPTSD
2 months ago
35 minutes 32 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
021. Overcoming Fear Of Abandonment: For Humans Healing From CPTSD
2 months ago
28 minutes 4 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
020. Identifying A Career Built In Survival Mode: Unwinding This Problem in CPTSD Healing
2 months ago
48 minutes 18 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
019. Being More Confident: Understanding This Through the CPTSD Lens
3 months ago
42 minutes 53 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
018. Trusting Yourself: Building Self Leadership With CPTSD
3 months ago
40 minutes 20 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
017. Deciding To Stay or Go: Inside the Trauma Ecosystem of CPTSD
3 months ago
43 minutes 46 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
016. Resolving Relationship Problems: What Secure Attachment Requires When You Have CPTSD
3 months ago
31 minutes 30 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
015. Getting Honest About What Hurts: How CPTSD Shapes This Dynamic
3 months ago
29 minutes 58 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
014. Fostering Resilience: Why This Matters When You Have CPTSD
3 months ago
38 minutes 36 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
013. Making Therapy Better: What No One Explains About CPTSD
4 months ago
39 minutes 17 seconds

Heal First Then Pick Your Life Partner: Help With Healing CPTSD
So many CPTSD survivors reach a moment where they think, "I have done so much work. Why am I still getting triggered, especially around this one person?" This podcast explores the true root of our relationship issues: CPTSD. Why certain symptoms feel impossible to escape. Why certain people activate our most entrenched patterns. Why survivors often feel ashamed for "tolerating" what harmed them. This is not about self-blame. It is about understanding how CPTSD trains your system to normalize what should never have been acceptable. You will hear a truth most professionals never name: The first relational injury to repair must be the internal one. Your secure internal attachment to yourself is the foundation for every healthy relationship you will ever have. You will also hear something that is rarely said out loud: CPTSD can be resolved. It does not have to be your lifelong identity. Two years of structured, root-cause healing can move you from "I have CPTSD" to "I had CPTSD, and it no longer runs my life." Many listeners tell me they have never heard an expert speak this way. Talk therapy helped them understand their story, but it did not teach them how to heal the patterns at the root. If you are ready for survivor-to-survivor truth-telling that actually move you forward in your CPTSD Resolution, this podcast is for you. New episodes every Friday. Visit www.cptsdmedicine.com to explore more.