In this episode, we build on last week’s conversation about laying the foundation for the year ahead and explore what it really means to choose your direction moving forward. Rather than setting goals or resolutions, this episode focuses on intentionality - what intentional living is, why it matters, and how it shapes not only your long-term vision, but your day-to-day decisions. I also share why intentionality is at the core of my coaching approach and methodology. I don't know if you have a...
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In this episode, we build on last week’s conversation about laying the foundation for the year ahead and explore what it really means to choose your direction moving forward. Rather than setting goals or resolutions, this episode focuses on intentionality - what intentional living is, why it matters, and how it shapes not only your long-term vision, but your day-to-day decisions. I also share why intentionality is at the core of my coaching approach and methodology. I don't know if you have a...
17. The Foundation for the Year Ahead: Building From Within
Heal Thrive Prosper
12 minutes
1 week ago
17. The Foundation for the Year Ahead: Building From Within
Download the Recalibrate Your Compass Mini Guide (free) But before you plan anything, this episode invites you to pause and focus on what actually matters: your relationship with yourself. In this episode, we explore why real change doesn’t start with morning routines, goal setting, or overhauling your schedule. It starts with self-trust, self-awareness, and the willingness to release beliefs, roles, and environments that are holding you back. In this episode, we cover: Why the new year isn’t...
Heal Thrive Prosper
In this episode, we build on last week’s conversation about laying the foundation for the year ahead and explore what it really means to choose your direction moving forward. Rather than setting goals or resolutions, this episode focuses on intentionality - what intentional living is, why it matters, and how it shapes not only your long-term vision, but your day-to-day decisions. I also share why intentionality is at the core of my coaching approach and methodology. I don't know if you have a...
