Welcome to the first chapter of 2026. In this short and thoughtful episode, Shai reflects on what she’s intentionally carrying forward into the new year—gratitude, peace, trust, and hope—and gently invites listeners to step into what’s next with clarity and abundance. This episode isn’t about rushing into resolutions or putting pressure on yourself. It’s about choosing what supports your growth, releasing what no longer serves you, and beginning the year rooted in love and growing in streng...
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Welcome to the first chapter of 2026. In this short and thoughtful episode, Shai reflects on what she’s intentionally carrying forward into the new year—gratitude, peace, trust, and hope—and gently invites listeners to step into what’s next with clarity and abundance. This episode isn’t about rushing into resolutions or putting pressure on yourself. It’s about choosing what supports your growth, releasing what no longer serves you, and beginning the year rooted in love and growing in streng...
In this uplifting December episode of the Heal “U” Podcast, Coach Shai shares a simple truth: You are already the gift. This episode is a gentle reminder that your value isn’t tied to doing more or being more — it lives in your presence, your joy, and the way you show up as yourself. No pressure. No fixing. Just space to enjoy who you’re becoming. ✨ Up next: Week 38 — What Happens When You Don’t Rush It. Please share your thoughts, ask questions or provide suggestions on topics you want to he...
Heal “U” Podcast
Welcome to the first chapter of 2026. In this short and thoughtful episode, Shai reflects on what she’s intentionally carrying forward into the new year—gratitude, peace, trust, and hope—and gently invites listeners to step into what’s next with clarity and abundance. This episode isn’t about rushing into resolutions or putting pressure on yourself. It’s about choosing what supports your growth, releasing what no longer serves you, and beginning the year rooted in love and growing in streng...
