Welcome to the first chapter of 2026. In this short and thoughtful episode, Shai reflects on what she’s intentionally carrying forward into the new year—gratitude, peace, trust, and hope—and gently invites listeners to step into what’s next with clarity and abundance. This episode isn’t about rushing into resolutions or putting pressure on yourself. It’s about choosing what supports your growth, releasing what no longer serves you, and beginning the year rooted in love and growing in streng...
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Welcome to the first chapter of 2026. In this short and thoughtful episode, Shai reflects on what she’s intentionally carrying forward into the new year—gratitude, peace, trust, and hope—and gently invites listeners to step into what’s next with clarity and abundance. This episode isn’t about rushing into resolutions or putting pressure on yourself. It’s about choosing what supports your growth, releasing what no longer serves you, and beginning the year rooted in love and growing in streng...
This week on Heal “U,” we’re leaning into the power of illumination — not the kind the world gives, but the kind that grows from within. November is all about grounding, gratitude, and rediscovery, and this episode guides you through what it really means to become the light in seasons that feel dim. From honoring your resilience to protecting your peace, Shai walks you through a heartfelt reflection meant to uplift your spirit and remind you that you are not behind — you are becoming. Tune in...
Heal “U” Podcast
Welcome to the first chapter of 2026. In this short and thoughtful episode, Shai reflects on what she’s intentionally carrying forward into the new year—gratitude, peace, trust, and hope—and gently invites listeners to step into what’s next with clarity and abundance. This episode isn’t about rushing into resolutions or putting pressure on yourself. It’s about choosing what supports your growth, releasing what no longer serves you, and beginning the year rooted in love and growing in streng...
