Welcome to the first chapter of 2026. In this short and thoughtful episode, Shai reflects on what she’s intentionally carrying forward into the new year—gratitude, peace, trust, and hope—and gently invites listeners to step into what’s next with clarity and abundance. This episode isn’t about rushing into resolutions or putting pressure on yourself. It’s about choosing what supports your growth, releasing what no longer serves you, and beginning the year rooted in love and growing in streng...
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Welcome to the first chapter of 2026. In this short and thoughtful episode, Shai reflects on what she’s intentionally carrying forward into the new year—gratitude, peace, trust, and hope—and gently invites listeners to step into what’s next with clarity and abundance. This episode isn’t about rushing into resolutions or putting pressure on yourself. It’s about choosing what supports your growth, releasing what no longer serves you, and beginning the year rooted in love and growing in streng...
What if the quiet you keep avoiding is the very space where your healing lives? In this episode of Heal ‘U’, we unpack what it truly means to welcome peace — not the kind you post about, but the kind that makes you question everything you've ever called “normal.” Host Shai gets personal about her own journey, revealing how the past 9 months have uncovered deeper layers of healing she didn’t even know were waiting. We dive into Page 11 of the Bloom Journal and explore why peace can feel more l...
Heal “U” Podcast
Welcome to the first chapter of 2026. In this short and thoughtful episode, Shai reflects on what she’s intentionally carrying forward into the new year—gratitude, peace, trust, and hope—and gently invites listeners to step into what’s next with clarity and abundance. This episode isn’t about rushing into resolutions or putting pressure on yourself. It’s about choosing what supports your growth, releasing what no longer serves you, and beginning the year rooted in love and growing in streng...
