Today I talk all about being in my 20s and trying to create a space where I can balance healing , work , partying and everything that comes with being young. To do this you need discipline and I go into how you can implement this and some good habits into your life so you can enjoy the reward. It’s not black or white you don’t have to ‘pick a side’, let’s craft a middle ground where you can enjoy all! 0:00-0:51 intro 0:51-2:31 all or nothing mindset 2:31-4:54 restricting yourself 4:54-5:50 finding the ‘grey space’ 5:50-7:02 you’re neglecting yourself 7:02-7:31 structure 7:31-8:26 reward instead of restrict 8:26-9:44 discipline 9:44-11:57 setting habits 11:57-13:35 slow down 13:35- 14:22 balance 14:22-15:26 what is good for you 15:26-17:32 take risks 17:32-18:10 being in your 20s 18:10-19:07 are you ready? 19:07-19:45 everything in moderation 19:45-20:50 distractions 20:50-21:53 you have time 21:53-22:53 compromise 22:53-24:07 where do you feel fulfilled ? 24:07-25:56 take a breath 25:56-26:38 3-5 goals 26:38-27:37 outtro Instagram - @healwithmaisy TikTok - @healwithmaisy #healingjourney #healingpodcast #inmy20s #balance #discipline #goodhabits #podcast