In this inspiring conversation, I had the privilege of sitting down with Colin C. Thompson — entrepreneur, business owner, father, husband, author, TEDx speaker, and certified coach. Colin helps people navigate life’s chaos by turning the mind into their greatest ally instead of their biggest obstacle.

Together, we explore how to:

✅ Strengthen the brain’s ability to stay focused and calm

✅ Quiet the inner saboteurs that fuel stress and self-doubt

✅ Build habits that actually last (instead of chasing hype that fades)

✅ Reignite imagination as a tool for resilience and growth

And this episode was extra special — I got to participate in a live activity guided by Colin, giving me (and you as the listener!) a real taste of what it feels like to move from stress to clarity in just minutes.

Colin’s grounded, science-backed approach helps people tackle challenges like burnout, career transitions, and leadership pressure while cultivating emotional resilience. He also shares lessons from his contribution to Voices of Leadership Vol. 2 and how he continues to sharpen his own mindset through endurance training, triathlons, and “choosing hard things” on purpose.

💻 Learn more about Colin and his work here: colincthompson.com

🌟 And for all of your children’s confidence coaching needs, visit: thelaptoplifecoach.com