In this episode of Healed & Chilled, Coach Yana, The Children’s Confidence Coach, breaks down why telling kids to “just try your best” can actually set them up for frustration and confusion. While effort is important, true growth comes from consistency, resilience, and understanding that results don’t happen overnight.

We’ll explore how to help children:

Recognize the value of incremental progress

Build long-term thinking skills instead of craving instant gratification

Cope with challenges without feeling defeated

Develop confidence that grows through practice, patience, and persistence

This conversation is about shifting the way we guide children—not dismissing their struggles, but equipping them with tools to push forward, again and again, toward success.

🔗 Learn more about Coach Yana and her work: thelaptoplifecoach.com