Cheating is never an accident—it’s a choice. In this episode of Healing & Mastery, we’re diving deep into the raw truth about infidelity. Why do people cheat? Some never truly loved their partner. Some fall out of love but are too immature to communicate. Others are just straight-up selfish, craving the thrill without caring about the damage they cause. And then, there are those who can’t control their lus—they’re never satisfied, no matter what.

We’re breaking down the different types of cheaters, calling out the painful realities, and educating you—especially the younger ones—on why understanding infidelity is so important. If you’ve ever been cheated on, if you’ve ever been the cheater, or if you just want to understand relationships better, this episode is for you.

💔 Let’s talk about betrayal, accountability, and the healing that must follow. Tune in now, and don’t forget to follow Healing & Mastery for more raw, real, and transformative conversations.

Have you ever wondered why so many of us carry emotional scars from childhood? In this episode, I dive deep into the heartbreaking truth about how emotionally unavailable and unloving parents impact us—and why it’s not entirely their fault. Many of them grew up in the same cycle, never learning how to connect or show love.

But here’s the thing: we have the power to break that cycle. Join me as we explore what it means to be a conscious, present parent and why it’s so important to show up emotionally for our kids. I’ll share what being present truly looks like, why healing ourselves is key, and how we can teach the next generation to handle emotions, love deeply, and build healthier relationships.

Whether you’re a parent, planning to be one, or healing from your own childhood, this episode will hit you right in the feels. It’s time to rewrite the story—for us, for our kids, and for the future.

This episode dives deep into a truth many of us avoid: the rebound trap. Breakups hurt—sometimes more than words can express—and society has taught us to mask that pain with distractions, parties, or jumping into the arms of someone new. But what if the real healing begins when we stop running?

In this raw and heartfelt episode, I share why so many relationships fail, the damage unhealed wounds cause, and the generational cycle of avoiding emotional pain. Most of us—including our parents—were never taught how to truly heal. It’s not your fault, but it is your responsibility to break the cycle.

If you’re tired of settling for relationships that don’t feel right, if you’re ready to face your pain and rise from it stronger than ever, this episode is for you. Let’s talk about embracing isolation, rebuilding yourself, and healing in a way that makes you unstoppable—not just for yourself but to inspire the next generation to face their heartbreak with courage.

It’s time to normalize healing, not rebounds. Because you deserve more than just love—you deserve a love that matches the strength of your healed heart.

In this powerful first episode of HEALING & MASTERY, I’m diving deep into the hidden link between addiction and childhood trauma—a connection that’s often misunderstood. I share my own journey of battling addiction to alcohol and cocaine, rooted in the pain of an abusive and chaotic childhood, and how I found the strength to heal and reclaim my life.

Together, we’ll explore why addiction is rarely about the substance itself and more about escaping unhealed wounds. I’ll also share practical steps to start your healing journey, including how to face your pain, find healthier coping mechanisms, and build a support system.

This isn’t just about breaking free from addiction—it’s about transforming your pain into power and stepping into the life you deserve. Whether you’re on this journey yourself or supporting someone who is, this episode will inspire and empower you to take that first step toward healing.

Tune in and start mastering your story. You’re stronger than you think!

Hey there, beautiful souls! Welcome to HEALING & MASTERY, the podcast where we talk about healing, self-mastery, and turning your pain into power.

I’m Joanne, your host, and trust me guys when I say—I’ve been where you are. I used to feel completely lost, drowning in addiction-alcohol, cocaine, you name it, battling severe anxiety and depression, also CPTSD, and carrying the scars of childhood trauma. My life felt like it was spiraling, but I made a choice to change. I healed, I transformed, and now I’m here to help you do the same.

This podcast is your safe space to learn how to reprogram your mind, break free from toxic patterns, and unlock the life you deserve. We’ll dive into topics like healing wounds, mastering your subconscious, relationships, spirituality, and manifestation. Plus, I’ll share weekly affirmations, meditations, and plenty of real talk—because healing isn’t always pretty, but it’s worth it.

So, if you’re ready to grow, to laugh, to maybe cry a little, and to step into your power, hit subscribe and join me on this journey. You’re not just healing—you’re mastering life. Welcome to the Family!