Healing Beyond the Symptoms with Dr. Leah Hahn, D.C.
Dr. Leah Hahn, D.C.
21 episodes
4 days ago
If you’ve ever said to yourself, “I’m so lazy — why can’t I just get it together?” stop right there. Because chances are, you’re not lazy at all — you’re dysregulated. In this powerful episode of Healing Beyond the Symptoms, Dr. Leah Hahn D.C., of Body in Balance Wellness Center in Golden, CO, breaks down the truth behind “laziness” — and reveals how fatigue, procrastination, and emotional shutdown are often signs of a nervous system stuck in survival mode. Dr. Hahn explains the science of fr...
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If you’ve ever said to yourself, “I’m so lazy — why can’t I just get it together?” stop right there. Because chances are, you’re not lazy at all — you’re dysregulated. In this powerful episode of Healing Beyond the Symptoms, Dr. Leah Hahn D.C., of Body in Balance Wellness Center in Golden, CO, breaks down the truth behind “laziness” — and reveals how fatigue, procrastination, and emotional shutdown are often signs of a nervous system stuck in survival mode. Dr. Hahn explains the science of fr...
Your Nervous System: The Missing Link Between Stress, Sleep, and Hormones
Healing Beyond the Symptoms with Dr. Leah Hahn, D.C.
24 minutes
1 week ago
Your Nervous System: The Missing Link Between Stress, Sleep, and Hormones
Have you ever noticed how stress doesn’t just make you anxious — it affects everything? Your digestion, your hormones, your sleep, your mood. In this solo episode of Healing Beyond the Symptoms, Dr. Leah Hahn, D.C. of Body in Balance Wellness Center in Golden, CO, unpacks the powerful role your autonomic nervous system plays in regulating your body’s most vital functions. She explains how chronic stress locks your system into survival mode — keeping cortisol high, slowing digestion, disruptin...
Healing Beyond the Symptoms with Dr. Leah Hahn, D.C.
If you’ve ever said to yourself, “I’m so lazy — why can’t I just get it together?” stop right there. Because chances are, you’re not lazy at all — you’re dysregulated. In this powerful episode of Healing Beyond the Symptoms, Dr. Leah Hahn D.C., of Body in Balance Wellness Center in Golden, CO, breaks down the truth behind “laziness” — and reveals how fatigue, procrastination, and emotional shutdown are often signs of a nervous system stuck in survival mode. Dr. Hahn explains the science of fr...
