Send us a text So many of us try to heal IBS like heroes — we go to war with our bodies, chase the perfect diet, and think if we just do enough, we’ll win. This is the way we are raised and what we are taught “works” —we must work and strive to get better. But healing, especially from something like IBS, isn’t a hero’s journey. It’s a heroine’s journey. It’s not about conquering. It’s about unveiling something unseen or something lost. Today, I want to walk you through the stages of the...
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Send us a text So many of us try to heal IBS like heroes — we go to war with our bodies, chase the perfect diet, and think if we just do enough, we’ll win. This is the way we are raised and what we are taught “works” —we must work and strive to get better. But healing, especially from something like IBS, isn’t a hero’s journey. It’s a heroine’s journey. It’s not about conquering. It’s about unveiling something unseen or something lost. Today, I want to walk you through the stages of the...
Episode 22: How Heat and Cod Liver Oil Can Help IBS Constipation
Healing Her IBS
9 minutes
1 year ago
Episode 22: How Heat and Cod Liver Oil Can Help IBS Constipation
Dealing with the symptoms of IBS can be so annoying, time consuming and frustrating to manage. Depending on what type of IBS that you have, the symptoms can vary in degree and presentation. Many women deal with constipation and bloating as the major symptoms of their IBS. Until you’ve experienced these symptoms yourself, it may sound like it’s not that big of a deal. For those who have had these problems in their lives, you know what a big deal it can be. But what can you do about it? There a...
Healing Her IBS
Send us a text So many of us try to heal IBS like heroes — we go to war with our bodies, chase the perfect diet, and think if we just do enough, we’ll win. This is the way we are raised and what we are taught “works” —we must work and strive to get better. But healing, especially from something like IBS, isn’t a hero’s journey. It’s a heroine’s journey. It’s not about conquering. It’s about unveiling something unseen or something lost. Today, I want to walk you through the stages of the...
