Send us a text So many of us try to heal IBS like heroes — we go to war with our bodies, chase the perfect diet, and think if we just do enough, we’ll win. This is the way we are raised and what we are taught “works” —we must work and strive to get better. But healing, especially from something like IBS, isn’t a hero’s journey. It’s a heroine’s journey. It’s not about conquering. It’s about unveiling something unseen or something lost. Today, I want to walk you through the stages of the...
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Send us a text So many of us try to heal IBS like heroes — we go to war with our bodies, chase the perfect diet, and think if we just do enough, we’ll win. This is the way we are raised and what we are taught “works” —we must work and strive to get better. But healing, especially from something like IBS, isn’t a hero’s journey. It’s a heroine’s journey. It’s not about conquering. It’s about unveiling something unseen or something lost. Today, I want to walk you through the stages of the...
Today’s episode is close to my heart because I think this is the episode that I would have needed most when I was trying to heal my IBS. Also, I think the information and mindset shifts I’m going to share today would have probably been the most difficult for me to grasp at the time. If you are approaching healing your IBS as a project, or you are approaching it too tightly or too loosely, this approach could be the number one impediment to your healing, and you may not even be aware of it. Of...
Healing Her IBS
Send us a text So many of us try to heal IBS like heroes — we go to war with our bodies, chase the perfect diet, and think if we just do enough, we’ll win. This is the way we are raised and what we are taught “works” —we must work and strive to get better. But healing, especially from something like IBS, isn’t a hero’s journey. It’s a heroine’s journey. It’s not about conquering. It’s about unveiling something unseen or something lost. Today, I want to walk you through the stages of the...
