The holidays are marketed as a season of joy, gratitude, and togetherness—but for cycle breakers, sensitive souls, and anyone healing their lineage, this time of year can feel deeply activating. In this episode, Riva offers trauma-informed wisdom for navigating the holidays with clarity, nervous system safety, and emotional sovereignty. If you’re the one in your family doing things differently, healing old patterns, or reshaping your values, this episode will help you feel grounded and suppor...
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The holidays are marketed as a season of joy, gratitude, and togetherness—but for cycle breakers, sensitive souls, and anyone healing their lineage, this time of year can feel deeply activating. In this episode, Riva offers trauma-informed wisdom for navigating the holidays with clarity, nervous system safety, and emotional sovereignty. If you’re the one in your family doing things differently, healing old patterns, or reshaping your values, this episode will help you feel grounded and suppor...
**BONUS EPISODE** Birthday Reflections & the Rebirth of “Reclamation”
Healing Her Story with Riva Jean-Paul
9 minutes
1 month ago
**BONUS EPISODE** Birthday Reflections & the Rebirth of “Reclamation”
In this bonus birthday episode, I’m sharing some heartfelt reflections as I turn 36 — a milestone that feels like both a homecoming and a rebirth. I take you back to my dark night of the soul — a time when I was struggling with addiction, burnout, and deep emotional pain — and walk you through the journey that brought me here: discovering breathwork, embracing trauma-informed healing, and reconnecting with my creativity as sacred medicine. This past year has been a renaissance of my inner art...
Healing Her Story with Riva Jean-Paul
The holidays are marketed as a season of joy, gratitude, and togetherness—but for cycle breakers, sensitive souls, and anyone healing their lineage, this time of year can feel deeply activating. In this episode, Riva offers trauma-informed wisdom for navigating the holidays with clarity, nervous system safety, and emotional sovereignty. If you’re the one in your family doing things differently, healing old patterns, or reshaping your values, this episode will help you feel grounded and suppor...
