The holidays are marketed as a season of joy, gratitude, and togetherness—but for cycle breakers, sensitive souls, and anyone healing their lineage, this time of year can feel deeply activating. In this episode, Riva offers trauma-informed wisdom for navigating the holidays with clarity, nervous system safety, and emotional sovereignty. If you’re the one in your family doing things differently, healing old patterns, or reshaping your values, this episode will help you feel grounded and suppor...
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The holidays are marketed as a season of joy, gratitude, and togetherness—but for cycle breakers, sensitive souls, and anyone healing their lineage, this time of year can feel deeply activating. In this episode, Riva offers trauma-informed wisdom for navigating the holidays with clarity, nervous system safety, and emotional sovereignty. If you’re the one in your family doing things differently, healing old patterns, or reshaping your values, this episode will help you feel grounded and suppor...
Moon Phases & Feminine Power - Your Weekly Cycle Sync: How to Be Still with the Dark Moon
Healing Her Story with Riva Jean-Paul
18 minutes
1 month ago
Moon Phases & Feminine Power - Your Weekly Cycle Sync: How to Be Still with the Dark Moon
This week, we’re attuning to the energy of the Dark Moon — that mysterious, tender space just before the New Moonbegins. It’s the moment of total stillness. No light from the moon. No outward movement. Just quiet. And yet, this pause is sacred. It’s the fertile soil from which your next chapter will grow. If you’re someone who’s been doing the work — showing up for therapy, journaling, caring for others, trying to keep everything together — but still feel tired, anxious, or disconnected, this...
Healing Her Story with Riva Jean-Paul
The holidays are marketed as a season of joy, gratitude, and togetherness—but for cycle breakers, sensitive souls, and anyone healing their lineage, this time of year can feel deeply activating. In this episode, Riva offers trauma-informed wisdom for navigating the holidays with clarity, nervous system safety, and emotional sovereignty. If you’re the one in your family doing things differently, healing old patterns, or reshaping your values, this episode will help you feel grounded and suppor...
