The holidays are marketed as a season of joy, gratitude, and togetherness—but for cycle breakers, sensitive souls, and anyone healing their lineage, this time of year can feel deeply activating. In this episode, Riva offers trauma-informed wisdom for navigating the holidays with clarity, nervous system safety, and emotional sovereignty. If you’re the one in your family doing things differently, healing old patterns, or reshaping your values, this episode will help you feel grounded and suppor...
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The holidays are marketed as a season of joy, gratitude, and togetherness—but for cycle breakers, sensitive souls, and anyone healing their lineage, this time of year can feel deeply activating. In this episode, Riva offers trauma-informed wisdom for navigating the holidays with clarity, nervous system safety, and emotional sovereignty. If you’re the one in your family doing things differently, healing old patterns, or reshaping your values, this episode will help you feel grounded and suppor...
Moon Phases & Feminine Power - Your Weekly Cycle Sync: What’s Really Going On Before Your Period | Hormones, Trauma, and the Waning Moon
Healing Her Story with Riva Jean-Paul
36 minutes
2 weeks ago
Moon Phases & Feminine Power - Your Weekly Cycle Sync: What’s Really Going On Before Your Period | Hormones, Trauma, and the Waning Moon
This week we honour the depth of the 🌓 waning moon and its mirror in our bodies — the premenstrual phase, also known as “inner autumn”. As the light of the moon decreases and energy begins to recede, our bodies move into a phase of release, introspection, and recalibration. During Scorpio season — as we focus on the powerful and transforming reproductive energy — I guide you through the science, the somatic truth, and the gentle practices that support you during this phase. You’ll learn: 🥀 W...
Healing Her Story with Riva Jean-Paul
The holidays are marketed as a season of joy, gratitude, and togetherness—but for cycle breakers, sensitive souls, and anyone healing their lineage, this time of year can feel deeply activating. In this episode, Riva offers trauma-informed wisdom for navigating the holidays with clarity, nervous system safety, and emotional sovereignty. If you’re the one in your family doing things differently, healing old patterns, or reshaping your values, this episode will help you feel grounded and suppor...
