The holidays are marketed as a season of joy, gratitude, and togetherness—but for cycle breakers, sensitive souls, and anyone healing their lineage, this time of year can feel deeply activating. In this episode, Riva offers trauma-informed wisdom for navigating the holidays with clarity, nervous system safety, and emotional sovereignty. If you’re the one in your family doing things differently, healing old patterns, or reshaping your values, this episode will help you feel grounded and suppor...
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The holidays are marketed as a season of joy, gratitude, and togetherness—but for cycle breakers, sensitive souls, and anyone healing their lineage, this time of year can feel deeply activating. In this episode, Riva offers trauma-informed wisdom for navigating the holidays with clarity, nervous system safety, and emotional sovereignty. If you’re the one in your family doing things differently, healing old patterns, or reshaping your values, this episode will help you feel grounded and suppor...
Moon Phases & Feminine Power: Your Weekly Cycle Sync - Why Do I Feel So Inspired (and a little anxious) After My Period?
Healing Her Story with Riva Jean-Paul
26 minutes
1 month ago
Moon Phases & Feminine Power: Your Weekly Cycle Sync - Why Do I Feel So Inspired (and a little anxious) After My Period?
This week on Healing Her Story, we’re attuning to the waxing moon and the follicular phase of the menstrual cycle — the season of renewal, growth, and creative possibility. If you’ve been feeling stuck, low on energy, or unsure how to move forward after a time of rest or release, this episode will help you reconnect with your natural rhythm and start building momentum without burning out. We’ll explore: 🌷 The energetic and hormonal shifts of the follicular phase — what’s actually happening in...
Healing Her Story with Riva Jean-Paul
The holidays are marketed as a season of joy, gratitude, and togetherness—but for cycle breakers, sensitive souls, and anyone healing their lineage, this time of year can feel deeply activating. In this episode, Riva offers trauma-informed wisdom for navigating the holidays with clarity, nervous system safety, and emotional sovereignty. If you’re the one in your family doing things differently, healing old patterns, or reshaping your values, this episode will help you feel grounded and suppor...
