The holidays are marketed as a season of joy, gratitude, and togetherness—but for cycle breakers, sensitive souls, and anyone healing their lineage, this time of year can feel deeply activating. In this episode, Riva offers trauma-informed wisdom for navigating the holidays with clarity, nervous system safety, and emotional sovereignty. If you’re the one in your family doing things differently, healing old patterns, or reshaping your values, this episode will help you feel grounded and suppor...
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The holidays are marketed as a season of joy, gratitude, and togetherness—but for cycle breakers, sensitive souls, and anyone healing their lineage, this time of year can feel deeply activating. In this episode, Riva offers trauma-informed wisdom for navigating the holidays with clarity, nervous system safety, and emotional sovereignty. If you’re the one in your family doing things differently, healing old patterns, or reshaping your values, this episode will help you feel grounded and suppor...
What if your skin could become a mirror for your inner rhythms? In this powerful conversation, Riva sits down with Jamie to explore how our skin changes throughout the menstrual cycle—and how caring for it can become a practice of self-care and self-connection. From breakouts to sensitivity, Jamie shares what’s really happening beneath the surface, how to support your skin through each phase, and why even the skin “down below” deserves thoughtful care. Together, they also shine a light on the...
Healing Her Story with Riva Jean-Paul
The holidays are marketed as a season of joy, gratitude, and togetherness—but for cycle breakers, sensitive souls, and anyone healing their lineage, this time of year can feel deeply activating. In this episode, Riva offers trauma-informed wisdom for navigating the holidays with clarity, nervous system safety, and emotional sovereignty. If you’re the one in your family doing things differently, healing old patterns, or reshaping your values, this episode will help you feel grounded and suppor...
