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Health Club with Julia
Julia Campagna
97 episodes
1 week ago
Health Club with Julia is your go-to stop for all things health. Designed for those wanting to learn more about how to look their best while living life to the fullest. Health coach & registered dietitian, you host Julia Campagna will dive into health topics including metabolism, hormones, and lifestyle. Welcome to the club!
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Fitness
Health & Fitness
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All content for Health Club with Julia is the property of Julia Campagna and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Health Club with Julia is your go-to stop for all things health. Designed for those wanting to learn more about how to look their best while living life to the fullest. Health coach & registered dietitian, you host Julia Campagna will dive into health topics including metabolism, hormones, and lifestyle. Welcome to the club!
Show more...
Fitness
Health & Fitness
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Ep. 78: Supporting minerals and your liver post HBC
Health Club with Julia
27 minutes 23 seconds
11 months ago
Ep. 78: Supporting minerals and your liver post HBC

Ever wonder how hormonal birth control impacts your gut health, liver health, and overall function?


HBC is giving you low levels of synthetic hormones all month long, and that can burden your liver and potentially change your gut microbiome. It can also deplete very important vitamins and minerals in the body.


And while you can't stop this from happening entirely while you are still on it, you can support the body as best as you can. And post HBC support is crucial.


In this episode, I'm talking about how to support your body while on HBC, restoring minerals post HBC, and also how to support your liver detox for optimal health.

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Find me on IG: jfaye_rd

Work with me! More info here

FREE RESOURCE! Balancing hormones and pms

Health Club with Julia
Health Club with Julia is your go-to stop for all things health. Designed for those wanting to learn more about how to look their best while living life to the fullest. Health coach & registered dietitian, you host Julia Campagna will dive into health topics including metabolism, hormones, and lifestyle. Welcome to the club!