Are you tired of starting each year with spiritual goals but feeling physically drained by February?Do you sense God calling you to greater discipline, clarity, and obedience — but your energy just isn’t there?What if improving your metabolic health in 2026 could actually strengthen your faith, focus, and fruitfulness? In this episode, I’m sharing why 2026 is the year Christians must take metabolic health seriously, not for vanity or diet culture — but for stewardship, obedience, and impact. We’ll explore what metabolic health really is, how poor metabolic function quietly undermines energy, mood, self-control, and spiritual discipline, and why many believers are trying to live Spirit-led lives in bodies that are chronically inflamed, insulin-resistant, and exhausted. I’ll also explain how improving metabolic health supports prayer, fasting, productivity, emotional resilience, and joy — and why caring for your metabolism is not a distraction from your faith, but a way of honouring God with the body He entrusted to you. This episode is for you and all Christians who want 2026 to look different — with more energy to serve, clearer thinking to discern God’s voice, and greater freedom from food struggles that quietly steal peace and purpose. Resources and Links Mentioned Related Episode: Episode 19 | What Is Metabolic Flexibility & How Can It Improve Your Christian Walk? Related Episode: Episode 20 | 5 Ways to Improve Your Metabolic Rate & Flexibility If this episode encouraged you, please subscribe, leave a review, and share it with another believer who knows their health needs to change — but wants to do it God’s way. Get personalized support with a 1:1 Nutritional Metabolic Breakthrough Consultation at www.healthinfaith.com 🎁 Free Resource: Sugar Detox in Faith Plan → www.healthinfaith.com/sugardetox 📌 Special Offer: Book your 60-Minute Nutritional Metabolic Breakthrough Consultation for personalised support →  www.healthinfaith.com/breakthrough  Health for Life 6 Month Group Coaching Programme → https://www.ketolifetime.com/health-for-life  📲 Instagram → @lauranutritionist 📩 Contact → www.healthinfaith.com/contact    

Do you feel like your metabolism is slowing down no matter how “healthy” you eat?Are you constantly hungry, snacking between meals, or relying on coffee to keep your energy up?Have you been told to eat less and move more — yet your body feels more resistant than ever? In this episode, I’m sharing five simple, science-backed ways to improve your metabolic rate and restore metabolic flexibility — so you can experience steadier energy, fewer cravings, and greater freedom around food without extremes or burnout. We’ll talk about why constant snacking actually slows your metabolism, how gentle intermittent fasting can restore insulin sensitivity, why walking at the right times matters more than intense workouts, and how dietary fats and lower-carb eating support God’s design for energy balance. I’ll also clarify where keto can be a helpful tool — and where it doesn’t need to be permanent. This episode is especially for Christian women who feel stuck in their bodies and want a faith-aligned, sustainable approach to metabolic health rooted in wisdom, stewardship, and simplicity. Resources, Links Mentioned & Next Steps: 🎁 FREE Resource and newsletter: Sugar Detox in Faith Plan → www.healthinfaith.com/sugardetox 🎁 Get your FREE Keto resources & find out more about Keto Life → www.Ketolifetime.com 📌 Special Offer: Book your 60-Minute Nutritional Metabolic Breakthrough Consultation for personalised support → www.healthinfaith.com/breakthrough  📲 Instagram → @lauranutritionist 📩 Contact → www.healthinfaith.com/contact  

Do you feel tired between meals, reliant on snacks or coffee just to get through the day?Do you struggle with cravings, mood swings, or low energy and quietly wonder why self-control feels so hard?Have you ever considered that your physical energy levels might be impacting your patience, focus, and spiritual stamina? In this episode, I’m sharing what metabolic flexibility really is and why it matters far beyond weight loss — so you can reclaim steady energy, reduce food obsession, and walk out your Christian life with greater clarity, endurance, and peace. Metabolic flexibility is your body’s God-designed ability to switch between burning sugar and fat for fuel. When this system is impaired, it can lead to constant hunger, emotional eating, fatigue, and mental fog — all of which quietly affect how we show up in prayer, service, and obedience. Today we explore how faith and science beautifully align, why this isn’t a discipline issue, and how restoring your metabolism can support true freedom in both body and spirit. Resources and links mentioned: FREE Sugar Detox Plan – 7 Simple Steps for Christians to Reduce Sugar Without Giving Up Sweet Foodswww.healthinfaith.com/sugardetox Book a 1:1 Nutritional Metabolic Breakthrough Consultationwww.healthinfaith.com/breakthrough Connect with me on Instagram@lauranutritionist Next steps:Step 1: Download the FREE Sugar Detox Plan to gently support metabolic flexibility in a faith-aligned wayStep 2: Listen to the Health in Faith podcast weekly for biblical wisdom and practical metabolic health teachingStep 3: Get personalised support with a 1:1 Nutritional Metabolic Breakthrough Consultation via www.healthinfaith.com/contact  

The Bible offers timeless wisdom when it comes to taking care of our bodies, and it encourages healthy eating habits that nurture our physical and spiritual well-being. In this episode, I share 5 key Biblical principles to guide Christian healthy eating - especially useful as we enter the Christmas season! Resources and Links Mentioned Connect with the Health in Faith Podcast & Episode Blog (show notes + resources) https://www.healthinfaith.com/podcast 🎁 Free Resource: Sugar Detox in Faith Plan → www.healthinfaith.com/sugardetox 📌 Special Offer → Book your 60-Minute Nutritional Metabolic Breakthrough Consultation 📲 Instagram → @lauranutritionist 📩 Contact → www.healthinfaith.com/contact    

Are you wondering if greens powders are actually healthy—or just another wellness trend?Do you feel guilty for wanting simple nutrition shortcuts but aren’t sure if they fit with biblical stewardship?Confused about whether greens powders support your metabolism, hormones, and energy—or if they’re just expensive hype? In this episode, I’m sharing the biblical and nutritional truth about greens powders—what they can help with, what they can’t, and how Christians can make wise, Spirit-led decisions about supplements so you can nourish your body without fear, confusion, or overwhelm.   Resources and Links Mentioned Free Sugar Detox Plan: www.healthinfaith.com/sugardetoxAG1 Seasonal Special Offer (Free Welcome Kit: canister, shaker, Vitamin D3+K2 + £/$20 off) (affiliate link): http://drinkag1.com/eternalhealth  AG1 post and video on my website: https://healthinfaith.com/ag1    📌 Special Offer → Book your 60-Minute Nutritional Metabolic Breakthrough Consultation: www.HealthinFaith.com/breakthrough Contact: www.healthinfaith.com/contactInstagram: @lauranutritionist 

Are you over 50, love Jesus, but feel like your body is slowing down no matter what you try? Do you feel frustrated that your doctor says, “It’s just age,” when you know there has to be a better, more holistic way to care for your health as a Christian? Are you tired of feeling sluggish, inflamed, or stuck in your weight—and longing for a simple, faith-based path to feeling lighter, clearer, and stronger again? In this episode, I’m sharing what Christian health care can practically look like after 50—so you can move from confusion and frustration to clarity, confidence, and Christ-centered action. We’ll talk about how to honor God with your body, support your metabolism and energy naturally, and make simple changes that are realistic for this season of life.   You’ll hear a faith-filled perspective on caring for your body as a temple of the Holy Spirit, how gentle detox and nourishment work together, and why small, sustainable steps matter more than quick fixes. I’ll also share how my 6‑month group coaching programme, Health for Life, helps Christians over 50 finally create long-term, health-supporting habits that align with their values and faith.   Resources and Links Mentioned Join the Health for Life 6‑Month Christian Group Coaching Program (on sale now for very limited time only!) - https://www.ketolifetime.com/hfl Connect with the Health in Faith Podcast & Episode Blog (show notes + resources) https://www.healthinfaith.com/podcast   🎁 Free Resource: Sugar Detox in Faith Plan → www.healthinfaith.com/sugardetox 📌 Special Offer → Book your 60-Minute Nutritional Metabolic Breakthrough Consultation 📲 Instagram → @lauranutritionist 📩 Contact → www.healthinfaith.com/contact

Why do some women seem to age gracefully while others feel tired, inflamed, and older than they really are? Is anti-ageing really about expensive creams… or about how God designed your body to renew itself? And could five simple foods God created be the key to healthier skin, hormones, joints, and longevity? In this episode, I’m sharing the five anti-ageing foods God created to support cellular repair, lower inflammation, nourish collagen, and help you feel more vibrant from the inside out—so you can live, serve, and show up with the strength God intended for you. Connecting with You and Next Steps FREE 7-Day Sugar Detox Plan: www.healthinfaith.com/sugardetox 📌 Thanksgiving and Black Friday Special Offer! → Book your 60-Minute Nutritional Metabolic Breakthrough Consultation & use code THANKSGIVING for £20 off (until end of Nov 2025): https://healthinfaith.com/breakthrough  Episode Blog Post: https://healthinfaith.com/2025/11/22/ep-15-5-anti-ageing-foods-god-created-and-why-you-need-them/  Instagram: @lauranutritionist  

The second part of 7 scriptural insights on health. Most Christians know a few familiar verses about taking care of the body, but the Bible actually contains so much practical wisdom about physical, emotional, and spiritual wellbeing that many have never heard. In this episode of Health in Faith, we explore 4 more common and little-known Bible verses that provide powerful insight into thriving in body, mind, and spirit. You’ll discover: Verses that connect your joy, mindset, and obedience with physical health. Practical lessons from Scripture, including examples like Daniel’s food choices and God’s promises of strength and restoration. How to apply these verses in your daily life to make intentional, faith-filled choices for your nutrition, energy, and overall wellness. View podcast post & resources on website: https://healthinfaith.com/2025/11/10/ep-14-7-common-little-known-bible-verses-about-health-part-2/  Check the last episode (13) for Part 1. Resources, Links Mentioned & Next Steps: 🎁 Free Resource → Sugar Detox in Faith: 7 Simple Steps for Christians to Quit Sugar Addiction 📌 Special Offer → Book your 60-Minute Nutritional Metabolic Breakthrough Consultation: HealthinFaith.com/breakthrough📲 Instagram → @lauranutritionist 📩 Contact → www.healthinfaith.com/contact 🎁 Free Resource → FREE Sugar Detox Plan

Are you looking for biblical guidance to honor God through your health? Most Christians know a few familiar verses about taking care of the body, but the Bible actually contains so much practical wisdom about physical, emotional, and spiritual wellbeing that many have never heard. In this episode of Health in Faith, we explore seven common and little-known Bible verses that provide powerful insight into thriving in body, mind, and spirit. You’ll discover: Verses that connect your joy, mindset, and obedience with physical health. Practical lessons from Scripture, including examples like Daniel’s food choices and God’s promises of strength and restoration. How to apply these verses in your daily life to make intentional, faith-filled choices for your nutrition, energy, and overall wellness. Check back next episode for Part 2. Resources, Links Mentioned & Next Steps: 🎁 Free Resource → Sugar Detox in Faith: 7 Simple Steps for Christians to Quit Sugar Addiction 📌 Special Offer → Book your 60-Minute Nutritional Metabolic Breakthrough Consultation: HealthinFaith.com/breakthrough📲 Instagram → @lauranutritionist 📩 Contact → www.healthinfaith.com/contact 🎁 Free Resource → FREE Sugar Detox Plan

Tired of feeling drained even after eating well and exercising? Wonder why your metabolism seems to crawl no matter what you try? Wish there was a simple, faith-based way to naturally increase your energy and vitality?   In this episode, I’m sharing six practical, biblical ways Christian women can naturally boost their metabolism and energy so you can steward your health without stress or burnout. You’ll learn how simple habits like prioritizing protein and hydrating properly can restore your energy, balance your hormones, and help you thrive in your God-given purpose.   Resources and Links Mentioned 🎁 Free Resource: Sugar Detox in Faith Plan → www.healthinfaith.com/sugardetox 📌 Special Offer → Book your 60-Minute Nutritional Metabolic Breakthrough Consultation at launch pricing: HealthinFaith.com/breakthrough 📲 Instagram → @lauranutritionist 📩 Contact → www.healthinfaith.com/contact 🎁 Free Resource → FREE Sugar Detox Plan  

Feeling curious about all the hype around Ozempic and wondering if there’s a safer, more natural way to lose weight? Tired of relying on quick fixes or injections that don’t align with your faith or your body’s natural design? Want to know how to support real, lasting fat loss — in a way that honors God and helps you feel like yourself again? In this episode, I’m sharing 3 Natural Ozempic Alternatives that actually support weight loss — safely, effectively, and biblically. You’ll learn how to balance blood sugar naturally, calm cravings, and reset your metabolism without medication. We’ll unpack what Ozempic really does in the body, why it’s not always the best solution, and the foods and habits God designed to restore your health from the inside out. If you’ve ever felt frustrated with fad diets, medications, or the rollercoaster of weight loss, this episode will help you take back control — through faith, wisdom, and whole-food principles that bring your body back into balance. Resources and Links Mentioned 🎁 Free Resource → Sugar Detox in Faith: 7 Simple Steps for Christians to Quit Sugar Addiction → www.healthinfaith.com/sugardetox 📌 Special Offer → Book your 60-Minute Nutritional Metabolic Breakthrough Consultation at launch pricing: HealthinFaith.com/breakthrough 🎧 Related Episode → Episode 9 | Christian Weight Loss Without Dieting: How to Heal Metabolism with Faith & Food 🎧 Related Episode → Episode 10 | 5 Foods That Balance Hormones Naturally (Backed by Scripture) 📲 Instagram → @lauranutritionist 📩 Contact → www.healthinfaith.com/contact

Are you frustrated that your belly fat just won’t budge, no matter how healthy you eat or how much you exercise? Do you feel like you’re doing all the right things, but your waistline isn’t shrinking? Have you ever wondered if there’s a deeper reason—physically or spiritually—why stubborn belly fat sticks around? In this episode, I’m sharing the six most common reasons you’re not losing belly and visceral fat—even when you’re trying hard—so you can finally break free from frustration and see real transformation. We’ll dive into the science behind stress, sleep, hormones, and nutrition, and explore what the Bible says about discipline, peace, and caring for your body. If you’re tired of quick fixes and want a faith-based, holistic approach to lasting health, this episode is for you! ✍🏼 Episode Blog Post & Extras → https://healthinfaith.com/2025/10/18/ep10-6-reasons-youre-not-losing-belly-visceral-fat/ 🎁 Free Resource: Sugar Detox in Faith Plan → https://healthinfaith.com/sugardetox  📌 Special Offer → Book your 60-Minute Nutritional Metabolic Breakthrough Consultation at launch pricing: HealthinFaith.com/breakthrough Connecting & Next Steps: 📲 Instagram → @lauranutritionist 📩 Contact → www.healthinfaith.com/contact Step 1: Sign up for the weekly Health in Faith newsletter at www.healthinfaith.com. Step 2: Get more personalized support with 1:1 coaching or book your Metabolic Breakthrough Consultation at HealthinFaith.com/breakthrough. God bless, to you great health, in faith, Laura :-)

Ever said, “My metabolism is just slow,” and felt defeated? Wonder why some people seem to burn energy effortlessly while you struggle with fatigue or stubborn weight? Wish you could understand how metabolism really works — without the diet confusion or guilt?   In this episode, I’m sharing a simple, faith-based explanation of what metabolism truly is so you can understand your body’s God-designed “burn rate” and stop fighting against it. You’ll learn how your body turns food into energy, what your Basal Metabolic Rate (BMR) means, and how rest, nourishment, and trust in God’s design can restore your energy naturally. This one’s for every Christian woman who’s tired of the diet hamster wheel and ready to live in rhythm with how God fearfully and wonderfully made her. Episode Podcast Blog Post (and bonus resources): https://healthinfaith.com/2025/10/10/ep-9-what-is-metabolism-a-christians-simple-definition-guide/  🎁 Free Resource → Sugar Detox in Faith Plan: 7 Simple Steps to Quit Sugar Addiction for Good 📌 Special Offer → Book your 60-Minute Nutritional Metabolic Breakthrough Consultation - https://healthinfaith.com/breakthrough  Related Episode → Episode 8: 5 Foods That Balance Hormones Naturally (Backed by Scripture) Related Episode → Episode 3: 5 Bible Verses About Health That Will Transform How You Eat & Move Connect with Me 📲 Instagram → @lauranutritionist 📩 Contact → www.healthinfaith.com/contact 🎁 Free Resource → www.healthinfaith.com/sugardetox

Tired of feeling moody, bloated, or just not quite yourself? Wondering if your diet could be the missing link to balanced hormones and better energy? Curious what simple, natural foods can help you feel more in sync with your body — without restrictive diets or expensive supplements?   In this episode, I’m sharing five powerful whole foods that naturally support hormone balance — so you can feel more energized, emotionally steady, and aligned with your God-given design. We’ll explore how certain nutrients directly support estrogen, insulin, and cortisol balance, and how faith and food together can bring peace and purpose to your wellness journey.   Whether you’re navigating PMS, perimenopause, or simply craving better energy and focus, this episode will help you reconnect your faith with your health — reminding you that nourishing your body is one way to honor God and care for His creation: you.   Ready to thrive with your health, in faith?   🎁 Free Resource → Sugar Detox in Faith: 7 Simple Steps for Christians to Quit Sugar Addiction 📌 Special Offer → Book your 60-Minute Nutritional Metabolic Breakthrough Consultation at launch pricing: HealthinFaith.com/breakthrough   📲 Instagram → @lauranutritionist 📩 Contact → www.healthinfaith.com/contact 🎁 Free Resource Sugar Detox Plan→ https://healthinfaith.com/sugardetox   

Struggling with sugar cravings but tired of the guilt and shame that comes with “falling off the wagon”? In this episode of Health in Faith, we dive into a faith-centered, practical approach to breaking free from sugar—without the self-condemnation. You’ll learn: How to understand your sugar cravings from both a physical and spiritual perspective. 7 grace-filled, actionable steps to reduce sugar while protecting your energy, mood, and spiritual health. How to avoid the shame spiral that often sabotages your efforts and keeps you stuck. Ways to rely on God’s strength, not just willpower, to make sustainable changes. Practical, simple 5-min-or-less that will enable you to detox from sugar and break addiction and cravings  This episode is perfect for you if you want to honor God with your body, regain control over sugar, and experience freedom without guilt. 🎧 Listen now and start your journey toward sugar freedom—gracefully and intentionally. Resources and Links Mentioned 🎁 Free Resource → Sugar Detox in Faith: 7 Simple Steps for Christians to Quit Sugar Addiction www.healthinfaith.com/sugardetox  📌 Special Offer → Book your 60-Minute Nutritional Metabolic Breakthrough Consultation at launch pricing: www.HealthinFaith.com/breakthrough Related Episode → [Episode 2: What a Christian Nutritionist Can Teach You About Food, Faith & Freedom] Related Episode → [Episode 3: 5 Bible Verses About Health That Will Transform How You Eat & Move] 📲 Instagram → @lauranutritionist 📩 Contact → www.healthinfaith.com/contact

Do you feel like sugar has a hold on you? You tell yourself you’ll cut back, but the cravings always come back stronger—leaving you tired, guilty, and frustrated. In this episode, we’ll walk through 7 Holy-Spirit-led steps to help you finally stop craving sugar and find true freedom in Christ. What You’ll Learn in This Episode: Why sugar feels addictive and how it affects your brain and body. How prayer can strengthen you in moments of temptation. How to identify the emotional and spiritual roots of your cravings. Seven practical, Holy-Spirit-led steps to break free from sugar’s grip. How to rely on God’s Word and strength instead of willpower. Next Steps: ✨ Download your FREE Sugar Detox in Faith Plan: 7 Simple Steps for Christians to Reduce Sugar & Quit Sugar Addiction for Good… While Still Enjoying Sweet Foods - https://healthinfaith.com/sugardetox  🙌 Sign up for the weekly Health in Faith Newsletter for encouragement, scripture, and simple health strategies straight to your inbox. 💬 Book your 1:1 Nutritional Metabolic Breakthrough Consultation at the special podcast launch price and take your first step toward lasting transformation. https://healthinfaith.com/breakthrough  Instagram → @lauranutritionist I look forward to supporting you on your health journey, may the Lord bless you.    

Are you tired of starting diets over and over, only to end up feeling guilty and defeated? In this episode, we’ll uncover 5 biblical truths that will help you finally break free from the dieting cycle. God’s Word offers hope, freedom, and lasting strength that no fad diet ever can. In this episode, discover 4 Biblical truths that will help you break free from the weight loss dieting cycle and find lasting freedom in Christ - Why your worth isn’t found on the scale but in being fearfully and wonderfully made (Psalm 139:14). What true freedom looks like when you stop living in food bondage (Galatians 5:1)... and more. Resources and Links Mentioned 🎁 Free Resource → Sugar Detox in Faith: 7 Simple Steps for Christians to Quit Sugar Addiction www.healthinfaith.com/sugardetox  📌 Special Offer → Book your 60-Minute Nutritional Metabolic Breakthrough Consultation at launch pricing: www.HealthinFaith.com/breakthrough Related Episode → [Episode 2: What a Christian Nutritionist Can Teach You About Food, Faith & Freedom] Related Episode → [Episode 3: 5 Bible Verses About Health That Will Transform How You Eat & Move] 📲 Instagram → @lauranutritionist 📩 Contact → www.healthinfaith.com/contact

Are you tired of trying every diet on your own, only to end up back at square one? Do you feel overwhelmed by all the conflicting nutrition advice online? Have you ever wondered if not having the right guidance could actually be keeping you stuck — or even harming your health? In this episode, I’m sharing why every Christian needs an experienced, faith-based nutritionist in their corner — and the hidden dangers of going it alone. You’ll learn how expert guidance can help you finally break free from trial-and-error dieting, avoid common pitfalls that sabotage your health, and create a plan rooted in Biblical wisdom that works for your unique body. Plus, I’ll unpack how a Christian perspective makes all the difference when it comes to stewarding your health in alignment with God’s purpose for your life. Resources and Links Mentioned 🎁 Free Resource → Sugar Detox in Faith: 7 Simple Steps for Christians to Quit Sugar Addiction www.healthinfaith.com/sugardetox  📌 Special Offer → Book your 60-Minute Nutritional Metabolic Breakthrough Consultation at launch pricing: www.HealthinFaith.com/breakthrough Related Episode → [Episode 2: What a Christian Nutritionist Can Teach You About Food, Faith & Freedom] Related Episode → [Episode 3: 5 Bible Verses About Health That Will Transform How You Eat & Move] 📲 Instagram → @lauranutritionist 📩 Contact → www.healthinfaith.com/contact

Do you wonder what the Bible really says about your health and body? Have you tried diets and fitness plans that left you exhausted and spiritually empty? Are you longing for Biblical wisdom that can reshape how you eat, move, and live? In this episode, I’m sharing 5 powerful Bible verses about health that can transform the way you view food, exercise, and your body — so you can break free from guilt and dieting cycles and step into Biblical freedom. Together, we’ll explore God’s heart for your body through verses like 3 John 1:2, uncover why stewardship matters more than striving, and learn how Scripture gives us a fresh, grace-filled approach to eating and moving. Free Resource: Sugar Detox in Faith Plan: 7 Simple Steps for Christians to Reduce Sugar & Quit Sugar Addiction for Good… While Still Enjoying Sweet Foods - https://healthinfaith.com/sugardetox  Special Launch Offer → Book your 60-Minute Nutritional Metabolic Breakthrough Consultation at a special podcast launch price: https://healthinfaith.com/breakthrough  Website & Newsletter: www.HealthinFaith.com  Podcast → Health in Faith on Apple Podcasts Instagram → @lauranutritionist Next Steps: ✨ Download your free Sugar Detox in Faith plan at HealthinFaith.com 🙌 Sign up for the weekly Health in Faith Newsletter for encouragement, scripture, and simple health strategies straight to your inbox. 💬 Book your 1:1 Nutritional Metabolic Breakthrough Consultation at the special podcast launch price and take your first step toward lasting transformation. I look forward to supporting you on your health journey, may the Lord bless you.

Do you ever feel like food has too much control over your life? Have you tried dieting only to feel more stuck, guilty, or frustrated afterward? Are you wondering what true Biblical freedom around food actually looks like? In this episode, I’m sharing how, as a Christian Nutritionist, I differ in my approach to health and what can teach you about food, faith, and freedom — so you can finally break free from yo-yo dieting, stop obsessing over food, and start living in the health and freedom Christ designed for you. You’ll learn why food is a gift (not a god), how Biblical freedom is different from “eating whatever you want,” and how grace — not guilt — is the key to lasting change. 🎁 Free Resource → Sugar Detox in Faith: 7 Simple Steps for Christians to Quit Sugar Addiction - www.healthinfaith.com/sugardetox  📌 Special Offer → Book your 60-Minute Nutritional Metabolic Breakthrough Consultation at launch pricing: www.HealthinFaith.com Related Episode → [Episode 1: Why I Pivoted from Eternal Health to Health in Faith] Related Episode → [Episode 3: 5 Bible Verses About Health That Will Transform How You Eat & Move] Special Launch Offer → Book your 60-Minute Nutritional Metabolic Breakthrough Consultation at a special podcast launch price: https://healthinfaith.com/breakthrough  Website & Newsletter: www.HealthinFaith.com    Podcast → Health in Faith on Apple Podcasts   Instagram → @lauranutritionist