Spondylolisthesis Explained: How to Spot It, Stop It, and Take Back Your Life

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Health Matters with Dr. Chillemi: Real Wellness & Healing

Dr. Mike Chillemi

32 episodes

4 months ago

Unlock expert insights on prevention, holistic healing, and sustainable wellness with Health Matters with Dr. Chillemi. Each episode features candid conversations with leading physicians, integrative practitioners, and wellness innovators who share:

Evidence‑based prevention tips to reduce chronic disease risk
Practical healing protocols for pain, inflammation, and stress relief
Nutrition and lifestyle strategies that fuel vitality and longevity
Mind–body techniques—from breathwork to mindfulness—to balance mental health

Whether you’re proactive about your health or seeking solutions for ongoing concerns, Health Matters delivers actionable guidance to help you flourish—body, mind, and spirit.

👉 Follow & subscribe on Spreaker (and your favorite podcast app) to never miss an episode—then share with friends and join our community committed to real‑world wellness!

About the Host
Dr. Chillemi is passionate about connecting with individuals who are eager to learn and take control of their health journey. By sharing her expertise and interviewing leading experts, she aims to provide listeners with the tools they need to make informed decisions about their health.

Connect With Us
Whether you're looking to improve your physical health, enhance your mental well-being, or find inspiration to lead a more fulfilling life, HealthMatters with DrChillemi is here to guide you on your journey. Subscribe and tune in to explore the endless possibilities of health and wellness.

To explore a comprehensive range of integrative medical services and responsible pain management solutions, visit Health Spine Wellness Center's website at healthspinewellness.com.

To connect with us on social media, visit our Facebook page at facebook.com and our Instagram profile at instagram.com.

Become a supporter of this podcast: https://www.spreaker.com/podcast/health-matters-with-dr-chillemi-real-wellness-healing--6476077/support.

All content for Health Matters with Dr. Chillemi: Real Wellness & Healing is the property of Dr. Mike Chillemi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Evidence‑based prevention tips to reduce chronic disease risk
Practical healing protocols for pain, inflammation, and stress relief
Nutrition and lifestyle strategies that fuel vitality and longevity
Mind–body techniques—from breathwork to mindfulness—to balance mental health

Spondylolisthesis Explained: How to Spot It, Stop It, and Take Back Your Life

Health Matters with Dr. Chillemi: Real Wellness & Healing

28 minutes

7 months ago

Spondylolisthesis Explained: How to Spot It, Stop It, and Take Back Your Life

Ever feel unexplained lower back pain, numbness, or weakness in your legs? You could be dealing with a hidden spinal issue called spondylolisthesis—and it’s more common than you think. In this episode of HealthMatter with Dr. Michael Chillemi, we cut through the noise and give you the no-fluff facts about this spine condition: what it is, how it starts, the symptoms to watch for, and the most effective treatments (both surgical and non-surgical).

Dr. Chillemi, a leading expert in chiropractic and holistic spine care, breaks down everything you need to know, with support from trusted medical sources like the Mayo Clinic and Google Health. Whether you’re newly diagnosed or just trying to figure out what's causing your pain, this episode is your go-to blueprint.

Visit https://www.healthspinewellness.com for personalized guidance and proven solutions that actually work.

Become a supporter of this podcast: https://www.spreaker.com/podcast/health-matters-with-dr-chillemi--6476077/support.