Our mission is to enhance and enlighten the well-being of others... welcome to 'health up' - our podcast channel. We provide relevant, real world health guidance that you can apply in your daily life.
Our mission is to enhance and enlighten the well-being of others... welcome to 'health up' - our podcast channel. We provide relevant, real world health guidance that you can apply in your daily life.

What if the key to healing your body wasn’t a new drug — but the simplest element in the universe? Could hydrogen and clean water hold the secret to reversing chronic illness and unlocking true wellbeing?
Discover the incredible health benefits of molecular hydrogen and why it’s being called a game-changer for longevity, chronic illness recovery, and overall wellbeing. In this episode, Anthony Hartcher interviews Greg, known as the Hydrogen Man, who shares his incredible journey from severe health issues to discovering the healing properties of hydrogen and clean water. He discusses the importance of nutrition, the role of fiber, and how his protocols have transformed his health. The conversation emphasises the significance of clean water, molecular hydrogen, and a holistic approach to wellbeing, encouraging listeners to take charge of their health and share this knowledge with others.
Takeaways
Hydrogen Man's journey began with severe health issues.
He emphasises the importance of clean water for health.
Molecular hydrogen has transformative benefits for the body.
Nutrition and fiber play crucial roles in healing.
Gratitude and love are essential for overall wellbeing.
Hydrogen can help with free radical damage.
A holistic approach to health is necessary for true healing.
Many people are unaware of the benefits of hydrogen.
The medical community is often skeptical of alternative methods.
Sharing knowledge is vital for helping others.
Greg also reveals the science behind hydrogen, its connection to nature, and why Japan leads the way in hydrogen research. If you’re looking for natural solutions for better health, this episode is packed with actionable insights.
👉 Watch now and share this with anyone seeking better health and vitality!
About Greg — The Hydrogen Man
Greg, known as The Hydrogen Man, spent over 20 years in the medical field before a near-death experience transformed his understanding of healing. After battling severe autoimmune issues, heart disease, and chronic pain with little success from conventional or alternative medicine, a spiritual awakening led him to discover the power of molecular hydrogen.
Now a leading advocate for hydrogen health, Greg has trained with top engineers in Japan and developed innovative healing protocols using ultra-pure hydrogen water and gas. Through science and personal experience, he shares how hydrogen can support recovery from chronic illness, reduce inflammation, and promote true holistic wellbeing.
Follow Greg (Hydrogen Man):
YouTube: @UPRISING144K
Instagram: @HolyHydrogen
X/Twitter: @HolyHydrogen1
Don’t forget to like, comment, and follow for more health tips and wellness.
YouTube: / https://www.youtube.com/@memywellness
Instagram: / https://www.instagram.com/meandmywellness/
Facebook: / https://www.facebook.com/meandmywellness.com.au
X (Twitter): / https://twitter.com/meandmywellness
LinkedIn: / https://www.linkedin.com/company/me&my-wellness/
About me&my health up & Anthony Hartcher:
me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor’s degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.
Chapters
00:00 Introduction and Background
02:47 The Journey to Health and Healing
09:26 The Importance of Clean Water
18:48 Hydrogen and Its Healing Properties
25:54 Protocols for Recovery and Transformation
27:46 The Power of Hydrogen and Mitochondrial Health
31:54 Transformative Effects of Hydrogen on Health
32:58 Overcoming Nutritional Deficiencies
38:47 The Role of Fiber in Health
47:02 Minerals and Nutrient Absorption
50:33 Holistic Health Practices