#53 Goal-setting strategies for athletes

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healthy & aligned

zen & green

67 episodes

6 days ago

Welcome to healthy & aligned, the podcast for athletes and coaches seeking long-term success. Join me, Lisa, as we explore the intersection of mindset, creativity, and innovation. From building a winning mindset and fostering fresh approaches to success, this podcast provides grounded insights and practical tools to help you thrive on and off the field. Follow for more insights @zenandgreen and visit my website www.zenandgreen.com.

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#53 Goal-setting strategies for athletes

healthy & aligned

49 minutes 22 seconds

1 year ago

#53 Goal-setting strategies for athletes

In this episode, we delve into the critical role of goal setting for athletes. Discover how to transform desires into achievable outcomes, the various types of goals, and practical strategies to overcome common challenges in the goal-setting process.

Thank you for tuning in! If you found this episode helpful, please subscribe and share it with friends or teammates who could benefit from these insights on goal setting.

Connect with me on Instagram: @zenandgreen