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Healthy Buzz: Real Talk on Hormones, Gut Health & Women’s Wellness
Brandee Hommerding
23 episodes
2 days ago
Healthy Buzz is the unfiltered podcast for women who are done with generic and outdated health advice. Hosted by Certified Nutrition Therapy Practitioner, Brandee Hommerding, we get real about hormone health, gut issues, and sustainable nutrition — with expert interviews, vulnerable conversations, and practical tips you can actually use. This isn’t about wellness trends or quick fixes — it’s about sustainable, science-backed strategies for women who want to feel vibrant without the burnout, guilt, or BS. Start taking back control of your health — one unfiltered conversation at a time.
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Nutrition
Health & Fitness
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All content for Healthy Buzz: Real Talk on Hormones, Gut Health & Women’s Wellness is the property of Brandee Hommerding and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Healthy Buzz is the unfiltered podcast for women who are done with generic and outdated health advice. Hosted by Certified Nutrition Therapy Practitioner, Brandee Hommerding, we get real about hormone health, gut issues, and sustainable nutrition — with expert interviews, vulnerable conversations, and practical tips you can actually use. This isn’t about wellness trends or quick fixes — it’s about sustainable, science-backed strategies for women who want to feel vibrant without the burnout, guilt, or BS. Start taking back control of your health — one unfiltered conversation at a time.
Show more...
Nutrition
Health & Fitness
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22. Women’s Guide to Smarter Money Decisions with Lisa Eaton
Healthy Buzz: Real Talk on Hormones, Gut Health & Women’s Wellness
51 minutes 47 seconds
2 days ago
22. Women’s Guide to Smarter Money Decisions with Lisa Eaton

What if the only reason money feels confusing is because no one ever gave you the language, tools, or education to understand it?

In this episode, I’m sitting down with Lisa Eaton, founder of Firm Footing Financial Planning, to explore a part of life most women are left to navigate completely alone: their financial world.

Lisa spent over 20 years as a physical therapist before shifting into financial planning, and now describes what she does as “physical therapy for your money.” With a doctorate in physical therapy and a master’s degree in financial planning, she helps people understand their finances without shame, guilt, jargon, or pressure.

We unpack the stories we inherit about money, why so many women feel uncertain or intimidated by financial conversations, and the simple habits that build clarity and confidence over time.


In this episode: 

• How childhood experiences shape your beliefs and behaviors around money

• Why women often feel behind, excluded, or dismissed in financial conversations

• Red flags to watch for when choosing a financial planner

• The simple core habits that create financial stability

• How to think about emergency funds, credit cards, and savings systems

• The basics of retirement planning

• Financial planning options for employees and the self employed

• When financial therapy might help you move forward


Connect with Lisa: Website: https://www.firmfootingfp.com/

 

Do you want to optimize blood sugar and achieve optimal hormone health?

Join Brandee’s Blood Sugar Savvy course. Use code BUZZ to save $30 at https://bcw.beecollectivewellness.com/blood-sugar-savvy 


Connect with me:

Sign up for my newsletter:  https://bcw.beecollectivewellness.com/newsletter-signup 

Follow me on IG: https://www.instagram.com/beecollectivewellness/ 

Healthy Buzz: Real Talk on Hormones, Gut Health & Women’s Wellness
Healthy Buzz is the unfiltered podcast for women who are done with generic and outdated health advice. Hosted by Certified Nutrition Therapy Practitioner, Brandee Hommerding, we get real about hormone health, gut issues, and sustainable nutrition — with expert interviews, vulnerable conversations, and practical tips you can actually use. This isn’t about wellness trends or quick fixes — it’s about sustainable, science-backed strategies for women who want to feel vibrant without the burnout, guilt, or BS. Start taking back control of your health — one unfiltered conversation at a time.