Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/6f/79/d8/6f79d8e2-6574-94ab-557a-1d8e117920d0/mza_777500468971720408.jpg/600x600bb.jpg
Healthy Rhythms Podcast
Mark Dunwoody
54 episodes
1 day ago
What if thriving as a leader wasn’t about doing more, but about living with healthier rhythms? The Healthy Rhythms Podcast, hosted by Dr. Mark Dunwoody—founder of Healthy Rhythms Coaching and a much-in-demand global coach—equips leaders to grow in resilience, clarity, and purpose. With decades of experience mentoring leaders across cultures, Mark blends storytelling, practical tools, and deep empathy to help you sustain impact, lead with confidence, and flourish in today’s complex world. Connect with Mark Dunwoody: https://healthyrhythms.org/ Instagram: @markdunwoody
Show more...
Religion & Spirituality
RSS
All content for Healthy Rhythms Podcast is the property of Mark Dunwoody and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if thriving as a leader wasn’t about doing more, but about living with healthier rhythms? The Healthy Rhythms Podcast, hosted by Dr. Mark Dunwoody—founder of Healthy Rhythms Coaching and a much-in-demand global coach—equips leaders to grow in resilience, clarity, and purpose. With decades of experience mentoring leaders across cultures, Mark blends storytelling, practical tools, and deep empathy to help you sustain impact, lead with confidence, and flourish in today’s complex world. Connect with Mark Dunwoody: https://healthyrhythms.org/ Instagram: @markdunwoody
Show more...
Religion & Spirituality
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/10009365/10009365-1737991178173-eba5deb745b96.jpg
Living In Monkful Bliss
Healthy Rhythms Podcast
41 minutes 43 seconds
10 months ago
Living In Monkful Bliss

Podcast Show Notes: Bridging Corporate Success and Spiritual Wisdom with ModMonk Aanshul

In this episode, I sit down withAanshul Bafna, fondly known asModMonk Aanshul—aBusiness Psychologist, Spiritual Coach, Healer, Hypnotherapist, and Mystic.

With over 17 years of experience, Aanshul has walked both the corporate boardrooms and spiritual sanctuaries, uniquely blendingmodern psychology, management principles, and ancient spiritual wisdom. Her mission? To bridge the gap between the fast-paced modern corporate world and deep-rooted spirituality, helping individuals and organizations find balance, emotional stability, and true success.

✔ How spirituality and psychology intersect in leadership and corporate life
✔ The role ofVedic wisdom, Upanishads, and ancient Indian scriptures in modern-day well-being
✔ How individuals can cultivate"Monkful Bliss" while thriving in a busy, high-pressure environment
✔ The importance ofworkplace spirituality and mindfulness
✔ Tools to managestress, anxiety, and emotional well-being in both professional and personal life

Aanshul works withcorporate senior and mid-management, individuals, students, and faculty to help them navigate challenges such asstress, depression, anxiety, and work-life balance. Her holistic approach empowers leaders to become moreself-aware, resilient, and purpose-driven—creating better leaders for tomorrow.

📩Email:modmonkanshul@gmail.com
🔗LinkedIn:Anshul Bafna

Tune in to this insightful conversation and learn how toembrace spirituality in a modern world—without losing your edge.

🎧Listen now!


Healthy Rhythms Podcast
What if thriving as a leader wasn’t about doing more, but about living with healthier rhythms? The Healthy Rhythms Podcast, hosted by Dr. Mark Dunwoody—founder of Healthy Rhythms Coaching and a much-in-demand global coach—equips leaders to grow in resilience, clarity, and purpose. With decades of experience mentoring leaders across cultures, Mark blends storytelling, practical tools, and deep empathy to help you sustain impact, lead with confidence, and flourish in today’s complex world. Connect with Mark Dunwoody: https://healthyrhythms.org/ Instagram: @markdunwoody