How to Shift Your Perspective

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Healthy Rhythms

Stephanie Healy

16 episodes

1 day ago

Welcome to Healthy Rhythms the podcast guiding you to reconnect with your body, regulate your nervous system and step into grounded self leadership. Hosted by Stephanie, a certified Nutrition, Health & NLP Coach this show blends holistic health, mindset work and spiritual growth to help you release stress, rewire beliefs, and create inner safety. Whether you’re navigating big changes or seeking fresh perspectives, your journey to a more intentional and empowered life starts here - so lets go!

Health & Fitness

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All content for Healthy Rhythms is the property of Stephanie Healy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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How to Shift Your Perspective

Healthy Rhythms

17 minutes 56 seconds

9 months ago

How to Shift Your Perspective

Shifting your perspective is the first step to creating higher levels of self worth and confidence. In this video I’ll guide you through how to reframe limiting beliefs, break free from old stories and see your life through an empowered, fresh lens.

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