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Heal.Thy.Man.Chronicles
Paul Newell - Men Talk About Academy
73 episodes
1 week ago
Heal.Thy.Man.Chronicles is a platform for men to have open and honest discussions about the topics that are often left unspoken. This podcast is created to broadcast the uncommon and uncomfortable conversations that men need to have in order to grow, learn, and evolve as individuals. This platform features a diverse group of men from different backgrounds, experiences, and perspectives, as they candidly share the as they candidly share their thoughts and feelings on a wide range of subjects, including mental health, relationships, masculinity, fatherhood, and much more.
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Self-Improvement
Education
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All content for Heal.Thy.Man.Chronicles is the property of Paul Newell - Men Talk About Academy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Heal.Thy.Man.Chronicles is a platform for men to have open and honest discussions about the topics that are often left unspoken. This podcast is created to broadcast the uncommon and uncomfortable conversations that men need to have in order to grow, learn, and evolve as individuals. This platform features a diverse group of men from different backgrounds, experiences, and perspectives, as they candidly share the as they candidly share their thoughts and feelings on a wide range of subjects, including mental health, relationships, masculinity, fatherhood, and much more.
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Self-Improvement
Education
Episodes (20/73)
Heal.Thy.Man.Chronicles
Avatars: Icons in Cyberspace...Messengers of Spirit

Welcome to a thought-provoking episode that delves into the concept of the "Path in Life as an Avatar." Join your host, Paul Randolph Newell as he embarks on an exploration of the multifaceted meaning of the term "avatar."

In the digital realm, an avatar represents an icon or figure that individuals use to symbolize themselves in video games, virtual worlds, or internet forums. It's a digital manifestation of one's identity, often carefully chosen or crafted to convey a specific image.

On a deeper level, the term "avatar" extends to spiritual and philosophical realms. It refers to a manifestation of a deity or a released soul taking bodily form on Earth. In this context, avatars are considered divine teachers or messengers, guiding humanity toward greater understanding and enlightenment.

Throughout this episode, your host encourages you to reflect on when and how these two meanings of "avatar" align with your own life. Have you ever adopted a digital persona that represents a different facet of your identity? Or perhaps you've experienced moments when you felt like a messenger of wisdom, offering guidance and inspiration to others.

Tap in and explore the profound impacts of living as both types of avatars. Discover the significance of digital identities and the spiritual aspects of embodiment. This episode invites you to ponder the intricate interplay between the virtual and the spiritual realms in the journey of self-discovery and expression.


Website:

https://www.healthymanmethod.com/


NeWellness Academy:

https://paulnewell1.podia.com/

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2 years ago
21 minutes 18 seconds

Heal.Thy.Man.Chronicles
Investing in You: A Vital and Overlooked Pursuit for Men

Welcome to another entry into the Heal.Thy.Man.Chronicles where I delve into a thought-provoking topic: "How Men Invest In Themselves." Join me as I leads a candid exploration of the often overlooked aspect of self-investment.

In this episode, I uncover the patterns where men tend to channel their investments primarily into external pursuits, leaving self-investment as an afterthought. I sheds light on the true essence of investing and why it's crucial to direct some of that focus inward.

Listen in as I provide a valuable exercise, allowing you to reflect on the ways you invest in yourself. It's a pivotal moment to gain clarity on personal growth and well-being.

Tune in for a transformative conversation that sparks introspection and empowers you to balance your investments more consciously. Discover the path to holistic self-investment and a life that truly thrives.

#SelfInvestment #PersonalGrowth #HealThyMan #InvestInYourself #Reflection #SelfEmpowerment #PodcastEpisode

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2 years ago
20 minutes 58 seconds

Heal.Thy.Man.Chronicles
Lost at Birth: Healing the Wounds and Sadness from a Birth Day

Welcome to a deeply introspective and soul-stirring episode of our podcast. Join our host on a profound journey as he shares his personal reflection on the complex emotions surrounding his birthday.

In this raw and vulnerable exploration, our host takes you on a path that leads to the very beginning—the day of his birth. What begins as a quest to understand the sadness he feels each year on his birthday unfolds into an extraordinary revelation of his life's origin.

As he delves into the circumstances of his birth, the history of the womb that nurtured him, and the near-death experience his mother endured after his arrival, he unravels layers of pain and soul loss.

This episode is a testament to the resilience of the human spirit and the power of self-discovery. Through this journey, our host begins the process of reclaiming and nurturing a fractured part of his soul, ultimately embracing the potential for healing and growth.

Tune in for a transformative episode that invites you to reflect on your own journey, find solace in shared experiences, and discover the profound capacity for healing and self-rediscovery. Join us as we navigate the depths of the human experience and embark on a journey towards wholeness and authenticity. 🌟🎙️


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2 years ago
19 minutes 22 seconds

Heal.Thy.Man.Chronicles
Who Are You? A Guided experience to Strip away your illusions of self
Welcome to a guided experience invites you to embark on a profound exploration of self. Join me as I delve into the essence of identity, guided by an inspiring process that unveils the layers of who you thought you were to reveal your authentic self. This episode is inspired by a powerful mentoring journey, where a mentee was led through a process of self-discovery. Now, I extend this journey to you. Through candid reflections and thought-provoking discussion, I invite you to question and uncover who you truly are and what you stand for. But that's not all – this session holds a special treasure. We share the guided visualization used during the mentoring process, a tool that led the mentee to his truth and opened the door to transformative choices. This visualization doesn't just reveal the path to authenticity; it impacts relationships, careers, and life as a whole. Tune in to this immersive experience and let the guided visualization guide you to your own truth. Embrace the journey of self-exploration, and begin making choices that align with your authentic self. Get ready to transform relationships, elevate your career, and navigate life with newfound clarity.
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2 years ago
18 minutes

Heal.Thy.Man.Chronicles
YOU Are The Gift: Embracing Your Essence and Bringing it to The World

In this transformative podcast I explore the profound essence of being a gift and the impact it holds in our lives and the world.

I invite you to embark on a reflective journey of self-discovery. Discover the immense value you bring to the world as a unique gift and claim your inherent talents and abilities.

Join me for candid discussions on the consequences of holding back our gifts and the limitless potential that unfolds when we embrace and share them with the world. Through thought-provoking reflection, I delve into the ways to transcend fears and self-doubt, stepping into the arena of living in our gift authentically.

Listen in as I respond to the prompts I have for you and model embracing my gifts and igniting positive change in my lives and the lives of others. From igniting passion to creating a meaningful impact, I unravel the means to live authentically and harmoniously with our gifts.

Get ready to unlock your true potential, embrace your unique gift, and contribute positively to the world. Tune in to "Living as a Gift" and join us on this transformative journey towards self-awareness, empowerment, and purposeful living. And so it is.


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2 years ago
20 minutes

Heal.Thy.Man.Chronicles
Living in Fantasy: How Fantasy Masked My Life's Issues
This thought-provoking session delves into the intriguing topic of how reliance on fantasy can hinder us from effectively dealing with present situations in life, leading to chaos and disconnection. Through candid exploration, we examine how escaping into fantasy can create a veil of illusion, preventing us from confronting life's challenges with clarity and intention, hindering personal growth and fulfillment. While embracing the power of imagination, we also explore the transformative potential of visualization to craft a fantastic life in a positive and empowering way. Understanding the distinction between harmful fantasy and purposeful visualization empowers us to harness dreams as a driving force for growth and self-discovery. Join us on this insightful journey, challenging us to confront reliance on fantasy and embrace the present with intention and authenticity. Discover the power of visualization to shape a life aligned with our truest desires, transcending the limitations of fantasy, and connecting to the richness of the present moment.
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2 years ago
18 minutes 32 seconds

Heal.Thy.Man.Chronicles
Whispers of the Devil: Navigating Distractions and Staying on Course
Welcome to another session of the Heal.Thy.Man Chronicles where we explore the intriguing concept of how the whispers of the devil can derail us from our path and purpose. Reflect on personal experiences of straying from commitments and gain profound insights from Napoleon Hill's groundbreaking book, "Outwitting the Devil." This episode confronts the subtle temptations and distractions that hinder our progress towards self-discovery and fulfillment. Uncover strategies to resist the allure of these whispers and stay steadfast on our journey with mindfulness and resilience. Through candid stories and timeless wisdom, we empower ourselves to overcome challenges, reclaim our commitment to personal growth, and align with our true purpose. Join us on this thought-provoking exploration to rediscover clarity and focus, outwitting the whispers that seek to derail us. Let's embark on this transformative journey together, embracing a purposeful life filled with fulfillment and self-discovery.
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2 years ago
19 minutes 40 seconds

Heal.Thy.Man.Chronicles
Intention Matters: Navigating Life with Purpose and Clarity
Welcome to the Heal.thy.Man Chronicles, a transformative podcast exploring the power of intentional living, self-discovery, and holistic well-being. Join your host, Paul Newell, as he shares personal experiences and profound insights into the profound impact of intentionality. Through captivating stories and heartfelt anecdotes, Paul reveals how living with intention can revolutionize personal growth, relationships, and self-fulfillment. Discover practical strategies to cultivate intentionality in everyday life, from setting clear goals to aligning actions with values and practicing mindfulness. As an advocate for holistic well-being, Paul is teaching himself and others the intrinsic connection between intention and mental, emotional, and physical health. Embrace intentionality as a powerful tool for unlocking your inner potential, finding clarity amidst life's challenges, and living an authentic, purposeful life. Join us on this enlightening exploration as we delve into the potency of living life with intention. Through interviews, conversations, and insightful reflections, Paul empowers you to awaken your inner power, discover your purpose, and create a life of profound meaning. Tune in to the Heal.thy.Man Chronicles and embark on a transformative journey of intentional living, unlocking your potential, and fostering holistic well-being.
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2 years ago
16 minutes 42 seconds

Heal.Thy.Man.Chronicles
NeWellness Guides Meditation - The White Light of Healing & Restoration

Welcome to a transformative meditation episode designed to guide you on a journey of deep relaxation and restoration. Close your eyes, take a deep breath, and surrender to the soothing voice as it gently leads you to relax your body, calm your mind, and connect with your essence. Through this guided meditation, you will be enveloped in a comforting white light of healing and restoration, allowing it to flow through every cell of your being. Feel the tension melt away as you embrace a profound sense of peace and rejuvenation. Open yourself to the healing power of this white light, allowing it to nourish your body, mind, and spirit. It is time to release, recharge, and receive the abundant benefits of this sacred journey within.

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2 years ago
23 minutes 48 seconds

Heal.Thy.Man.Chronicles
The Monk Mindset: Uncover Clarity, Achieve Greatness

Welcome to a transformative podcast session where I delve into the powerful mindset and approach of embracing a monk mode lifestyle. Join me as I share my intentions to eliminate distractions, dedicate myself fully to a task or project, and cultivate a level of freedom in body and mind through an intentional six month period of focused commitment.

In this episode, I explore the profound impact of monk mode, where I open up about my personal journey and intentions to enhance my finances, promote self-growth, and achieve a newfound level of freedom. By eliminating distractions and embracing discernment and discipline, I share practical strategies to optimize productivity, nurture self-discipline, and unlock financial success.

Beyond the realm of finances, I explore the broader implications of adopting a monk mode mindset, exploring how it can empower personal growth, foster mindfulness, and cultivate a sense of inner freedom. I provide transformative techniques to cultivate mental clarity, overcome self-limiting beliefs, and tap into the deep well of creativity and productivity within.

Join me on this I journey as I embark on my monk mode journey, eliminating distractions and dedicating ourselves fully to achieve extraordinary results. Tune in to this podcast session and embrace the transformative power of focused commitment, intention, and the pursuit of holistic freedom in body and mind.


This journey is inspired by content creator Coach Greg Adams. Thank you Coach and I'm looking forward to sharing my results with you when this is done.


#MonkMode #FocusedCommitment #EliminatingDistractions #FinancialSuccess #PersonalGrowth

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2 years ago
23 minutes 41 seconds

Heal.Thy.Man.Chronicles
Embrace the Agitation: Unlocking Potential through Belief Rewiring
Welcome to an insightful episode of our podcast, where I delve into the concept of agitation and its impact on rewiring my belief system. Join me as I explore the power of reframing fear beliefs into wants, and embark on a journey of self-discovery and personal growth. In this episode, I examinethe roots of agitation and its connection to my belief system, shedding light on how it can serve as a powerful tool for self-reflection and growth. I guide you through a thought-provoking exploration of reframing fear beliefs into wants. By shifting my perspective and consciously redefining my beliefs, I open up new possibilities and untapped potential within myself. Throughout the episode, we share valuable tools and strategies to support you in rewiring your belief system. From mindfulness exercises to journaling prompts, we provide actionable steps to help you navigate the journey of reframing fear beliefs and embracing a mindset of growth and possibility. Tune in to this podcast and embark on the path of self-discovery, as we explore the concept of agitation and guide you through the transformative process of reframing fear beliefs into wants. RESOURCES Heal.Thy.Man Method Website Heal.Thy.Man Method Book NeWellness Academy The Omega Point Program #Agitation #BeliefSystem #ReframingFear #PersonalGrowth #MindsetShift
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2 years ago
13 minutes 47 seconds

Heal.Thy.Man.Chronicles
The Path Within: Cultivating Self-Love, Trust, and Forgiveness

Welcome to a reflective podcast, where I embark on a transformative journey of self-discovery and delve into the profound concept of self-love. Join me as I share my personal insights and experiences, unraveling the depths of what self-love truly means.

I open up about my own current journey of self-discovery and share what self-love means to me. Through vulnerable storytelling and introspection, I create a safe and empowering space to reflect on our own relationship with self-love.

But it doesn't stop there. We dive deeper into two essential components that intertwine with self-love for me: trust and forgiveness. I'll guide you through thought-provoking prompts, shedding light on the power of trust in ourselves and our ability to honor our needs, desires, and boundaries. I'll also explore the transformative practice of forgiveness, both towards ourselves and others, and the liberation it brings to our emotional well-being.

Throughout the episode, I'll offer insights, practical tools, and actionable steps to cultivate self-love, trust, and forgiveness in our lives. I invite you to embark on a journey of self-discovery, self-acceptance, and personal growth, as we uncover the profound impact these practices can have on our overall well-being.

Let's embrace our authentic selves, honor our journey, and create a foundation of love and compassion within.

Tune in to this podcast and explore the layers of self-love, trust, and forgiveness.


#SelfLove #Trust #Forgiveness #JourneyOfSelfDiscovery #EmbracingAuthenticity

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2 years ago
19 minutes 8 seconds

Heal.Thy.Man.Chronicles
Conscious Communication: Embracing Clarity in Expressing Thoughts and Emotions

Welcome to another podcast session of the Heal.Thy.Man.Chronicles where I delve into the profound impact of words in our communication. Join me as I explore the subtle yet powerful distinctions between feelings and thoughts, and how understanding these nuances can shift our interactions and relationships in a positive way.

In this episode, I delve into the distinctions between feelings and thoughts, recognizing that these two aspects of me inner world often intertwine and influence my expression.

By examining the differences between feelings and thoughts, we gain and give clarity to what we are experiencing within. We discover the importance of accurately identifying and expressing our emotions, fostering empathy, and creating meaningful connections through effective communication.

Throughout the episode, I offer practical tools and techniques to enhance our communication skills. We explore active listening, empathy-building exercises, and mindful speaking, empowering us to express our feelings authentically while fostering understanding and connection.

Join me as I unravel the profound impact of words in our communication. Together, we'll navigate the intricate dance between feelings and thoughts, and learn how to harness the power of language to create more meaningful and fulfilling relationships.

Tune in to this episode of the podcast to gain valuable insights, practical tips, and a deeper understanding of the impact of words in our communication.


RESOURCES:

NeWellness Academy

Heal.Thy.Man Method Website


#PowerOfWords #EffectiveCommunication #FeelingsAndThoughts #EmotionalIntelligence #MindfulExpression


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2 years ago
19 minutes 21 seconds

Heal.Thy.Man.Chronicles
The Power of Perception: Humility, Narcissism, and Personal Growth

Welcome to an eye-opening episode of the Heal.thy.man.chronicles podcast, where I embark on a profound exploration of the true meanings of humility and narcissism. Join me as I delve into how my conditioning to these words has shaped my life and relationships, uncovering the profound impacts it has had on my journey.

In this episode, I reflect on my conditioning and perceptions of humility and narcissism. Through personal stories and introspection, I peel back the layers to reveal the societal and cultural influences that have shaped my understanding of these concepts.

I challenge the common misconceptions surrounding humility and narcissism, discovering the nuances and complexities that lie beneath the surface. As we unravel our conditioning, we gain a deeper understanding of how these beliefs have impacted our self-perception, relationships, and personal growth.

Through candid self-reflection, I confront the ways in which my conditioning has limited me, stifled my authenticity, or even fueled unhealthy patterns in my life. With compassion and vulnerability, I explore the impact of these beliefs on our self-worth, interpersonal connections, and overall well-being.

This episode offers a transformative space for listeners to question their own conditioning and expand their perspectives. I provide insights and tools to help break free from societal expectations, embrace true humility, and navigate the complexities of healthy self-regard.

Join this empowering journey as we challenge our preconceptions and redefine the meanings of humility and narcissism. It's time to liberate ourselves from societal conditioning and embrace a path of authenticity, compassion, and balanced self-esteem.

Tune in to the Heal.thy.man.chronicles podcast and explore the profound impacts of our conditioning, unveiling the true meanings of humility and narcissism. Let's redefine these concepts and rediscover their roles in our personal growth and relationships.



#HealThyManChronicles #RedefiningHumility #ExploringNarcissism #ConditioningAndSelfPerception #Authenticity


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2 years ago
19 minutes 44 seconds

Heal.Thy.Man.Chronicles
The Scarred Soul: Embracing Life's Wounds, Embracing Growth

Step into a transformative episode of the Heal.thy.man.chronicles podcast, where the host delves into the profound impact of life's wounds and scars, and explore effective tactics to heal and find inner peace. Listen in as he navigates the journey of healing, offering insights and strategies to mend our wounds and overcome pain.

In this episode, the host reflects on the wounds and scars that life inflicts upon us. We acknowledge the experiences that have left lasting imprints, whether they be emotional, physical, or spiritual. Through heartfelt storytelling and empathetic discussions, this is a secure space to explore the depths of our pain. Our host shares their wisdom, and provides valuable insights and tools that empower us to embark on our own healing journeys.

Join us as we uncover the power within us to heal, to rise above our past experiences, and to embrace a future filled with wholeness and vitality. This episode offers a compassionate space to reflect, grow, and discover the transformative potential that lies within our wounds.

Tune in to the Heal.thy.man.chronicles podcast and embark on a journey of healing, resilience, and personal empowerment.


RESOURCES

Heal.Thy.Man Method Website

Heal.Thy.Man Method Book

NeWellness Academy


#HealThyManChronicles #HealingJourney #InnerPeace #PersonalGrowth #Resilience

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2 years ago
16 minutes 2 seconds

Heal.Thy.Man.Chronicles
The Warm Embrace of Anger and Fear: Living free of resistance and procrastination

In this thought-provoking episode, join us as we dive into the depths of human emotions and explore how anger and fear can entangle us in the web of complacency, hindering our progress in life.

With vulnerability and honesty, our host unravels the complexities of anger and fear, shedding light on how they can become comfortable companions that hold us back from embracing change and moving forward. Through introspection and self-analysis, they share their insights on the detrimental impact of complacency, the paralysis it brings, and the missed opportunities that result.

However, this episode is not just about unraveling the complexities; it's about finding the courage to break free. Our host candidly shares the pivotal moments of awakening, the turning points that propelled them towards personal growth and a renewed sense of purpose.

Whether you've grappled with anger and fear or have felt stuck in the grip of complacency, this episode offers profound insights and practical guidance. Through relatable anecdotes and valuable takeaways, our host invites you to embark on your own transformative journey, shedding the chains that hinder progress and stepping into a future filled with possibilities.

Tune in to this episode as we navigate the labyrinth of emotions, unravel the ties that bind us, and inspire one another to break free from the clutches of complacency.

Note: This episode contains personal stories and introspective discussions that may resonate with listeners on an emotional level. It offers a safe space for reflection and growth, fostering a sense of community and shared experiences.


RESOURCES:

Heal.Thy.Man Methods

Coach Greg Adams: Stages of Grief

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2 years ago
16 minutes 45 seconds

Heal.Thy.Man.Chronicles
There is No Unconditional Love

Are we capable of experiencing unconditional love? Can we truly embrace the complexities of human relationships and still love unconditionally? Join us on this thought-provoking journey as we seek answers, challenge our preconceptions, and learn valuable lessons about love.


In this episode, we embark on a fascinating journey to uncover the essence of unconditional love. I delve into the complexities of love, examining whether it is possible to love without any conditions or expectations. Through personal anecdotes and insightful reflections, I provide prompts for you to reflect on your own beliefs and experiences with love.


The session goes a step further by providing valuable prompts that encourage you to claim the conditions for love, both for yourselves and for others. We are guided to examine our boundaries, needs, and desires in order to cultivate healthy and fulfilling relationships.


From self-love to compassionate connections, we are invited to explore how we can establish a strong foundation of love while honoring our own needs and respecting the needs of others.


Tune in to the Heal.thy.man.chronicles podcast to delve into the realm of unconditional love and discover meaningful ways to claim the conditions for love in your life and relationships. Prepare to be inspired and empowered!


Remember, love starts with you.

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2 years ago
18 minutes 18 seconds

Heal.Thy.Man.Chronicles
The Power of Following: How Following Others Can Make You a Better Leader

Leadership is often associated with taking charge and being in control, but the truth is that being a good leader also involves the ability to follow others. In this episode, I explore the power of following and how it can make you a better leader in life and of others. I also explore the importance of being a good follower, including how it can build trust, foster collaboration, and create a positive team dynamic.

Next, I delve into the ways in which following can help us develop leadership skills. I talk about how observing and learning from others can help us refine our own leadership style, as well as how following can help us develop empathy and a better understanding of others' perspectives.

Finally, I wrap up by discussing the role of self-reflection in leadership development. I explore how reflecting on our own experiences as followers can help us better understand our strengths and weaknesses as leaders, and how it can help us identify areas for growth and improvement.

Whether you're just starting out on your leadership journey or looking to improve your existing skills, this episode offers valuable insights and practical advice on the power of following and how it can help you become a better leader in life and of others.


Chronicles Resources:

Heal.Thy.Man Method⁠


Follow Your Intuiting Video


NeWellness Academy


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2 years ago
23 minutes 39 seconds

Heal.Thy.Man.Chronicles
Digest Your Sh!t - Exploration of Processing Our Consumption and How It Can Impact Our Life

In this entry of the Heal.Thy.Man.Chronicles, I explore how we digest not only the food we consume but also the experiences we have in our lives, both physically and energetically.

The host begins by discussing the physical process of digestion and touch on the importance of eating mindfully and paying attention to how our bodies react to different types of food.

Moving beyond food, the I explore how we digest experiences in our lives, both positive and negative. This session then expresses how emotions such as stress and anxiety can affect our digestive system and offers tips for managing these feelings in a healthy way.

This chronicle entry also delves into the idea of energetic digestion, explaining how we process and absorb the energy of the people and environments around us. I note that negative energy can be just as harmful to our well-being as unhealthy food and suggests ways to protect ourselves from these negative influences.

Throughout the podcast, there is emphasis on the importance of being mindful of what we consume, both physically and energetically. He encourages listeners to take time to reflect on their habits and make conscious choices that promote health and well-being.

Overall, this podcast provides an insightful and informative look at how we digest the things in our lives, offering practical tips for maintaining physical and emotional health.


How to Awaken the Chakras: Activate the Solar Plexus Manipura Chakra

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2 years ago
18 minutes 17 seconds

Heal.Thy.Man.Chronicles
Is This Me?....My Journey to Overcome My Body Image Issues

In this episode of the Heal.thy.Man Chronicles the host shares his personal experiences with body dysmorphia and the impact it has had on his self esteem and confidence. He discusses the pressure society places on men to have a certain body type and how this can lead to unhealthy habits and a negative self-image.

The host offers some tips for addressing body image issues, including focusing on self-care, avoiding comparisons to others, and being kind to oneself. He also suggests finding physical activities that bring joy rather than focusing solely on exercise as a means to change one's body.

Overall, the podcast provides insight into the struggles of body dysmorphia and offers practical advice for those who may be experiencing similar issues.


Heal.Thy.Man Method


Chronicles Resource:

Male body dysmorphia is a modern epidemic that’s only worsening

Body dysmorphia in boys and men can fuel muscle obsession, doctors say

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2 years ago
34 minutes 22 seconds

Heal.Thy.Man.Chronicles
Heal.Thy.Man.Chronicles is a platform for men to have open and honest discussions about the topics that are often left unspoken. This podcast is created to broadcast the uncommon and uncomfortable conversations that men need to have in order to grow, learn, and evolve as individuals. This platform features a diverse group of men from different backgrounds, experiences, and perspectives, as they candidly share the as they candidly share their thoughts and feelings on a wide range of subjects, including mental health, relationships, masculinity, fatherhood, and much more.