journal prompts, reviewing goals, financial planning, planner/calendar set up to close out the year and prepare for the new year
journal prompts and some templates :)
past year reflections: https://heart2hearts.notion.site/past-year-reflections-2ce9902daa7a808f99bdc2931f2463f1?source=copy_link
new year prep: https://heart2hearts.notion.site/new-year-prep-2ce9902daa7a80ed8e47daf92ef0ed88?source=copy_link
🂱 podcast site http://heart2hearts.notion.site
🂱 podcast on youtube https://youtu.be/QpsrmkAengo
00:00 - closing out the year and planning for the new year
01:20 - how to review 2025
07:51 - how to prepare for the new year 2026
07:51 - how to prepare for the new year 2026
10:30 - new year bingo cards
16:02 - financial planning for the new year
18:16 - high low buffalo
#newyeargoals #podcast #journalprompts
VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
✪ mental health resources: linktr.ee/mental.health.resources
✪ stop AAPI hate: linktr.ee/stopaapihate
✪ Black Lives Matter: linktr.ee/blacklivesmatter
all socials: @anniemanora
my spotify: open.spotify.com/user/12186456620si=48254aad649f445f
shooting: iphone 15 pro, panasonic v785, canon M50 mark II, gopro hero 11
mic: amzn.to/4bstkbv
business inquiries and partnerships: anniemanora@gmail.com
things to stop doing and start doing in 2026
🂱 podcast site http://heart2hearts.notion.site
🂱 podcast on youtube https://youtu.be/N2r_qwXrkX4
00:00 - how to get the most out of this video
01:14 - changing your mindset for the new year
03:09 - things to stop doing in 2026
09:21 - things to start doing in 2026
16:12 - high low buffalo
17:13 - reality of living in NY apartments
#habits #podcast #newyearresolution
VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
✪ mental health resources: linktr.ee/mental.health.resources
✪ stop AAPI hate: linktr.ee/stopaapihate
✪ Black Lives Matter: linktr.ee/blacklivesmatter
all socials: @anniemanora
my spotify: open.spotify.com/user/12186456620si=48254aad649f445f
shooting: iphone 15 pro, panasonic v785, canon M50 mark II, gopro hero 11
mic: amzn.to/4bstkbv
business inquiries and partnerships: anniemanora@gmail.com
gift guide because you're too tired to think and gift giving is not your love language
link to items mentioned: https://heart2hearts.notion.site/2025-gift-guide-2bb9902daa7a8093a252c1a438c5fc1a?source=copy_link
🂱 podcast site http://heart2hearts.notion.site
🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts
00:00 - this is the ultimate gift guide
gift ideas for someone who
02:17 - likes thoughtful gifts
03:50 - travels
06:24 - hosts/has lots of friends
07:22 - is obsessed with their appearance
09:13 - food lover (cook, baker, just eater)
11:31 - loves music
13:05 - Type A personality
14:05 - Type B personality
15:45 - can’t sit still
16:33 - makes being busy their personality
17:58 - homebody
18:44 - has a pet
19:43 - is obsessed with aesthetic (maybe performative?)
21:11 - buys everything they want for themselves and someone who doesn’t want gifts but they are getting a gift from you anyways
22:33 - high low buffalo
23:07 - about my last video..
24:46 - things seem less real?
#giftguide #podcast #giftideas
VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
✪ mental health resources: linktr.ee/mental.health.resources
✪ stop AAPI hate: linktr.ee/stopaapihate
✪ Black Lives Matter: linktr.ee/blacklivesmatter
all socials: @anniemanora
my spotify: open.spotify.com/user/12186456620si=48254aad649f445f
shooting: iphone 15 pro, panasonic v785, canon M50 mark II, gopro hero 11
mic: amzn.to/4bstkbv
business inquiries and partnerships: anniemanora@gmail.com
I'm asking for your advice : )
🂱 podcast site http://heart2hearts.notion.site
00:00 - intro
12:13 - no cancelling
12:36 - my options
15:58 - high low buffalo
18:53 - my dog got attacked
#toxicpeople #podcast #workdrama
VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
✪ mental health resources: linktr.ee/mental.health.resources
✪ stop AAPI hate: linktr.ee/stopaapihate
✪ Black Lives Matter: linktr.ee/blacklivesmatter
all socials: @anniemanora
my spotify: open.spotify.com/user/12186456620si=48254aad649f445f
shooting: iphone 15 pro, panasonic v785, canon M50 mark II, gopro hero 11
mic: amzn.to/4bstkbv
business inquiries and partnerships: anniemanora@gmail.com
the biggest life lessons i learned by 25
🂱 podcast site http://heart2hearts.notion.site
🂱 podcast on youtube https://youtu.be/x1usAxywyrA
00:00 - a list of lessons I learned that I wish I knew sooner
01:26 - the most and least attractive quality someone can have
02:59 - i would've saved so much money doing this
05:23 - stop explaining yourself
06:56 - it's hard to be poor
09:32 - judging people for how far they've come
11:00 - a new perspective on success
12:09 - the toughest people in life & toni morrison
15:44 - what you and my friends have learned in life
18:06 - high low buffalo
20:35 - the weird thing that happened at the tattoo studio
#lifeadvice #selfimprovement #lessonslearnedinlife
mentioned in this video
Toni Morrison's CT Forum Interview
VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
i can't stop thinking about..
🂱 podcast site http://heart2hearts.notion.site
🂱 podcast on youtube https://youtu.be/GbGcz2r9Uvc00:00 - roman empire
01:17 - things I can't stop thinking about
02:00 - art
05:50 - women in art throughout time
09:01 - society/culture
12:59 - fashion
15:47 - home/architecture
18:56 - people
22:07 - nature
23:45 - quotes
24:31 - misc
27:15 - high low buffalo
29:33 - post shopping regret
30:58 - hinge date story
#trendingnews #podcast #fashiontrends
VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
✪ mental health resources: linktr.ee/mental.health.resources
✪ stop AAPI hate: linktr.ee/stopaapihate
✪ Black Lives Matter: linktr.ee/blacklivesmatter
all socials: @anniemanora
my spotify: open.spotify.com/user/12186456620si=48254aad649f445f
shooting: iphone 15 pro, panasonic v785, canon M50 mark II, gopro hero 11
mic: amzn.to/4bstkbv
business inquiries and partnerships: anniemanora@gmail.com
all things friendships, toxic people, who to let go and who will hold you back
🂱 podcast site http://heart2hearts.notion.site
🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts
00:00 - we are careless with who we keep close
01:21 - you become the 5 people closest to you
03:54 - everyone needs this friend in their life
01:21 - you become the 5 people closest to you
03:54 - everyone needs this friend in their life
04:23 - toxic people to avoid
11:06 - people who hold you back
14:17 - you DON'T need to optimize your relationships
16:55 - cut toxic people out of your life
18:47 - toxic friendship story
19:38 - are you the problem???
21:27 - high low buffalo
22:42 - my favorite thing about korea
27:15 - having racist family members
mentioned
The Artist Way by Julia Cameron
Quentin Tarantino on The Joe Rogan Experience
Tyler, The Creator on HOT 97
#relationshipadvice #podcast #toxicrelationship VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
✪ mental health resources: linktr.ee/mental.health.resources
✪ stop AAPI hate: linktr.ee/stopaapihate
✪ Black Lives Matter: linktr.ee/blacklivesmatter
all socials: @anniemanora
my spotify: open.spotify.com/user/12186456620si=48254aad649f445f
shooting: iphone 15 pro, panasonic v785, canon M50 mark II, gopro hero 11
mic: amzn.to/4bstkbv
business inquiries and partnerships: anniemanora@gmail.com
3 months ago I quit my corporate job to work for myself
🂱 podcast site http://heart2hearts.notion.site
🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts00:00 - why i quit my job
02:09 - lesson 1
04:40 - lesson 2
06:00 - lesson 3
08:03 - lesson 4
09:58 - lesson 5
11:09 - lesson 6
12:24 - high low buffalo #quittingmyjob #podcast #9to5life VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
summer 2025 favorites & fall ins and outs
🂱 podcast site (list of favorites with links)
https://heart2hearts.notion.site/summer-favorites-25d9902daa7a80b8ad9ddd49bc9187b2?source=copy_link
🂱 podcast on YouTube
https://youtu.be/UH6821kXiNQ00:00 - the categories
01:01 - favorite foods
05:37 - fashion favorites
07:30 - what i listened to this summer, music favorites
11:51 - what i watched this summer, movie favorites
12:42 - what i read this summer, book favorites
16:43 - lifestyle and habits for summer
19:41 - miscellaneous
22:41 - fall ins and outs
26:18 - high low buffalo
#summerfavorites #podcast #recommended VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
i can't tell if recommending to manipulate your parents is actually a good idea or the scorpio in me showing its true colors
🂱 podcast site http://heart2hearts.notion.site
🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts00:00 - losing yourself to your parents
02:44 - dating toxic people vs. toxic parents
03:34 - you have the answers, i'm just figuring it out with you
04:59 - parental love vs. self love
08:50 - how your parents can hurt you with love and good intentions
10:36 - bell hooks All About Love
11:49 - 5 things you need for love
16:25 - your parents own you NOT love you
18:44 - owning vs. loving
21:34 - do I cut off my parents? how to maintain a healthy relationship with your parents
26:02 - you are your parents identity and security
29:11 - high low buffalo #toxicrelationship #podcast #whatislove VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
i've journaled for 15 years now, but this was my first time journalling consistently every day in the morning
🂱 podcast site http://heart2hearts.notion.site
🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts
mentions
first journaling video https://youtu.be/bmq3miaGlYc
artist way by julia cameron https://youtu.be/bmq3miaGlYc
my journal https://shop.travelerscompanyusa.com/pages/travelers-notebook
00:00 - don't read your journal unless
00:49 - journaling randomly vs. morning pages
02:04 - benefits of morning pages and journaling everyday
06:38 - what i learned from reading my old journals
08:55 - there's a such thing as having too much fun
10:33 - what i realized about people
13:58 - life sucks when it's all about you
18:27 - surprising things i learned about myself from my journals
23:06 - high low buffalo
24:22 - the world was looking out for me?
26:05 - so about feeling stupid
28:48 - vacation planning is so stressful
30:30 - THE buffalo of the year #journalingroutine #podcast #journalinginspiration VIDEO PLAYLIST louie zong - by the seajazz bars - dusty decksgamma skies - lover of my dreams
commentary on dating profiles & another hinge first date story
🂱 podcast site http://heart2hearts.notion.site
🂱 podcast on youtube https://youtu.be/B9avfuvbRW4 00:00 - intro
02:10 - reviewing dating profiles
08:13 - dating profile mistakes
09:40 - the best dating profile prompts
11:26 - dating profile advice
13:38 - how I set up my hinge profile
20:13 - hinge dating story before
22:49 - post hinge date
25:17 - tracking body count
31:43 - ghosted?
32:55 - high low buffalo
34:40 - what it costs to live in new york
37:45 - talking to strangers in the city #datingadvice #podcast #datingstories VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
what actually happens when you zone out
🂱 podcast site http://heart2hearts.notion.site
🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts00:00 why you dissociate and zone out
03:39 being an adult is a lot
07:56 I have no June favorites
14:33 trying to be weird to be different (weirdcore)
17:48 not knowing what to talk to people about
20:58 you don’t need to know anything to be smart
22:28 the best thing I learned all summer
26:11 a better way to vision board
27:40 high low buffalo
29:10 New York summer#dissociation #podcast #weirdcore
VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
for anyone who has sucky work days to anyone who's been waiting to quit🂱 podcast site http://heart2hearts.notion.site🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts00:00 - my 3 years hating work01:15 - I am a credible source03:05 - get revenge06:35 - if you're an introvert working corporate 08:18 - my favorite thing to do everyday at work 09:46 - how to set up your personal calendar12:16 - use AI to help you14:10 - why do we even work15:19 - when you've tried everything to like your job18:03 - high low buffalo#quittingmyjob #podcast #jobadvice VIDEO PLAYLIST louie zong - by the seajazz bars - dusty decksgamma skies - lover of my dreams
debrief on my hinge dates & dating lessons learned
🂱 podcast site http://heart2hearts.notion.site
🂱 podcast on youtube https://youtu.be/CAY0g3CF5g4
00:00 - intro
01:48 - hinge date story 1
07:21 - hinge date story 2
10:59 - the red flag
17:39 - I have a secret to tell you
19:25 - daddy issues lol
29:58 - what i learned from dating
33:43 - high low buffalo
34:43 - everything i got wrong in a weekend
#dating #podcast #datingadvice
VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
✪ mental health resources: linktr.ee/mental.health.resources
✪ stop AAPI hate: linktr.ee/stopaapihate
✪ Black Lives Matter: linktr.ee/blacklivesmatter
all socials: @anniemanora
my spotify: open.spotify.com/user/12186456620si=48254aad649f445f
shooting: iphone 15 pro, panasonic v785, canon M50 mark II, gopro hero 11
mic: amzn.to/4bstkbv
business inquiries and partnerships: anniemanora@gmail.com
for the quote hoarders
🂱 podcast site heart2hearts.notion.site
mentioned
On Earth We're Briefly Gorgeous by Ocean Vuong
Agua Viva by Clarice Lispector
A Woman by Sibilla Aleramo
A Little Life by Hanya Yanagihara
00:00 - intro
00:30 - quotes tiktok trend
02:44 - quotes from tiktok
11:20 - quotes from books
11:40 - quotes from On Earth We're Briefly Gorgeous
17:33 - quotes from Agua Viva
20:46 - quotes from A Woman
30:02 - quotes from A Little Life
34:24 - high low buffalo
37:00 - allergy season
#quotesoftheday #podcast #lifechangingquotes VIDEO
PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
winter and spring favorites. life is better because of the things on this list!! 🂱 podcast site heart2hearts.notion.site
everything mentioned in the episode is here https://heart2hearts.notion.site/winter-spring-favorites-1d69902daa7a818f88e6f93e9ec6be6c?pvs=4 00:00 - winter and spring favorites02:00 - beauty/skincare favorites07:50 - food favorites08:13 - fashion favorites23:03 - entertainment favorites23:10 - favorite books26:35 - favorite movies31:33 - favorite music36:22 - other entertainment38:15 - favorite art41:13 - habits and activities for winter and spring43:50 - misc favorites45:09 - high low buffalo#springtrends #podcast #wintertrends VIDEO PLAYLIST louie zong - by the seajazz bars - dusty decksgamma skies - lover of my dreams
i don't know anything about fashion so I'm going to give you fashion advice :) 00:00 - intro, disclaimers, yadayada01:56 - not-sex specific general fashion opinions09:03 - things that annoy me about fashion today13:45 - how to dress better women 17:20 - how to dress better men26:04 - why i have the opinions i do, my style29:44 - fashion items i've been wanting to buy34:25 - general fashion advice, tips, & tricks 44:32 - giving my answer to the most asked fashion questions cause I can45:05 - how to match your pinterest aesthetic or ideal fashion aesthetic46:23 - where to get outfit inspo outside of pinterest47:39 - how to not look like everyone else48:16 - high low buffalo 53:01 - how i was so unprepared (?) #outfitideas #podcast #outfitinspo VIDEO PLAYLIST louie zong - by the seajazz bars - dusty decksgamma skies - lover of my dreams
part 2 :)
listen to part 1 here: https://open.spotify.com/episode/3H4rgJJIdauLcxLULMIQjF?si=7a05754bc1c34605
00:00 - the 2 ways to approach life
02:24 - ways to make life suck less
02:35 - call someone when it really sucks
11:14 - watch more comedy shows
12:16 - sleep and wake up at the same times
16:31 - trying is enough
17:35 - a mindset I really liked that helped me
22:30 - what happened when I stopped doing these things (storytime)
31:20 - high low buffalo
33:28 - getting WRECKED by food poisoning
#selfhelp #habitsforsuccess #motivation
VIDEOS MENTIONED
https://www.youtube.com/watch?v=mNrJO88W_U8
https://www.youtube.com/watch?v=qFZg9WCHN0Y&ab_channel=TaraMarino
VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams
my love for journaling is so real i can talk about it for 32 minutes straight
00:00 - i've been journaling since I was 8
00:58 - journaling changed post college
02:25 - how journaling made my life better
06:23 - what journals i buy
11:07 - how i use journals
14:48 - why i stopped bullet journaling
16:09 - why i don't like passion planners
17:21 - my favorite planner
19:01 - a ramble about hair
20:51 - don't copy other people's journals
22:10 - ways to use empty journals
22:24 - how to start journaling consistently
24:20 - high low buffalo
28:35 - some adults never grow up
#howtojournal #podcast #journalwithme
PRODUCTS MENTIONED
traveler's notebook camel
013 lightweight traveler's notebook insert
white line black hobonichi weekly planner
VIDEO PLAYLIST
louie zong - by the sea
jazz bars - dusty decks
gamma skies - lover of my dreams