Alec discusses the impact of mental health and the increasing rates of fatherlessness, calling attention to the struggles faced by both fathers and single mothers. Through personal anecdotes and lessons learned, he underscores the importance of adaptability, presence, and self-care in parenting. The episode also touches on the role of faith in family dynamics, emphasizing spirituality as a supportive framework. Ultimately, Alec aims to educate and inspire fathers, promoting a positive, engaged approach to fatherhood
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