There’s a strange moment when trying harder actually makes everything worse—and most of us don’t realize we’re in it. What happens when we stop performing, persuading, and proving—and allow life to meet us where we are?

Keep this poem for quiet moments of wonder and awe...

This deceptively brief poem, “Kind” by Leonard Nathan, holds immense depth and healing power.

Close friends reveal new worlds within us—more creative, wise, and kind versions of ourselves that might never exist without them. Express your deep gratitude to them. You could pick up the phone, write a letter, or even send this poem as a token of your appreciation.

One of the most powerful and poetic essays I've ever read. Featured this week, "Thinking Like A Mountain" by Also Leopold. Bukle up if you are ready to shift your thinking, and more importantly, your feeling about your embedded place in the natural world.

Every great poem has many things... It must have these three... Music. Magic. Meaning.

Poems are not mechanical things. Their math is a math of the heart. However, some poems are built in such a way that they are very likely to move people. Many people. Perhaps you?

Why trust this poem? It's grounded, honest, humble, no posturing. It's a poem that honors what is true and difficult, yet offers real, simple, unfettered healing advice. A poem serving up good firm support. A poem you can lean your whole weight on...

How Not To Struggle So Much In Dark Times Friends, we’re just trying to understand, as one, as many, as Earth. To hold things a little more lightly. Sincere? Yes. But not so serious. To hold our fears close, where we can keep a close eye on them. Slow our lives and bodies down, feel the sky, trees, seek more silence. Listening for small islands of coherence, places promised by wisdom. And may we also be humble, surprised, uncertain as the teeth are big. So won’t you join us, help us feel ...

Here’s a poem for Zohran Mamdani. It’s not about traditional politics, billionaires, or big money. Especially, not about billionaires. It's not about political labels, often used to confuse and anger people. It is about average citizens, the hardworking folks, and everyone who just wants a good life, done the right way.

Zohran Mamdani is modeling a possible future in American politics, that is more wise, just, and affordable. In short, a pro-social vision. A future certain about its values and goals, yet wisely demonstrating the inclusive art of "maybe" regarding how to get there. (Hint: Many heads, hearts, and hands are needed.) This week's episode and poem feature a way forward, where the loud, vexatious, and pathologically certain do not rule the day.

Listen, if you’ve been waiting for special permission, here it is. If you have longed for your political perspectives to be officially declared, “Good enough to have and speak?” Then consider yourself officially supported. Maybe you’re wanting the universe to grant you a special ticket, an “eat-all-you-want” pass to the great buffet of your life? Granted! And especially if you’re waiting for fashion to change, so that how your heart hurts and breaks, becomes suddenly in style? Well, wait and ...

Your life cannot be separated from all else, including art and all life for that matter. In this way, each of us is being called to more and deeper connections. We're being asked to grow, evolve, and become increasingly aware. Art reflects this, in plain, simple, and sometimes profoundly beautiful ways. Each of us is invited to open our minds and hearts just a little more each day. Art can't help but help.

Stories age out. Their prescribed rituals grow demented and destructive. Stories become untethered from reality, serving no one, including the Earth and all inhabitants. Turns out, hospicing these stories is the price of our passage to a more life- and planet-affirming future.

The 85%/15% Rule Of Effective Citizen Action. It says to marinate your mind and heart in 85% beauty, art, nature, and nurturing relationships to inform your best, most skillful, most inspired 15% actions you take in the world...

"Sorry, but when we said settlement, what we really meant was stolen..."

PATHMAKER THERE IS NO PATH WE MAKE THE PATH BY WALKING… –Antonio Machado / Robert Bly Translation

The practice of unrestrained, uber-criticism towards ourselves and others is almost never helpful. Very often, we are well-oiled machines of criticism, again aimed at ourselves first and foremost, then others as a byproduct. Why? Often it stems from a desire to be perfect. The writer Anne Lamott put it this way: "Perfectionism is the voice of the oppressor, the enemy of the people."

Our minds are increasingly becoming domesticated, taken over by prescribed strategies, markets, algorithms, clocks, bureaucracies, and conformity. Of course, we need productivity and a degree of control in order to live our lives. But our many complex challenges – climate collapse, ecological overshoot, increasing isolation and loneliness, vulnerability to demagogues – their politics of scapegoating... will not be resolved by our domesticated minds.

There’s been a palace coup. For fifty years, our logical, linear, analytical selves have been in charge. It’s not wrong or bad in and of itself. At least until this side of us gained a kind of absolute “monopoly” power. It’s turned into a profound overreach. In essense, we’ve domesticated ourselves and are headed for catastrophe, politically and ecologically. My new course, begs to differ, challenge, and balance. Most important, it seeks to renew, revive, and rewild. At The Fromm Institute i...