This Big tip is so powerful. You’ll see your police, firefighter or military husband or boyfriend go from hypervigilant to melting in relaxation.
My books: https://tinyurl.com/KristensBooks
Resilient Ride Along: https://www.heelsandholster.com/resilientridealong
Turn off the Noise: https://www.heelsandholster.com/turnoffthenoise
Your partner left you hanging- left you on read or is shutting you out? This technique is gold to have him texting you back and opening up to you.
Turn Off the Noise: https://www.heelsandholster.com/turnoffthenoise
My Books: https://tinyurl.com/KristensBooks
Resilient Ride Along: https://www.heelsandholster.com/resilientridealong
Instagram: https://www.instagram.com/heelsandholster?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr
The next time you think, “He doesn’t want to spend time with me” do this instead will have you feeling like “Of course he wants to spend time with me.”
My books: https://tinyurl.com/KristensBooks
Turn off the noise: https://www.heelsandholster.com/turnoffthenoise
Resilient Ride Along: https://www.heelsandholster.com/resilientridealong
You’re all up in your head worried your police husband, firefighter husband or military husband is cheating. In this episode, you learn how to turn off the noise and look for evidence, yes evidence, but not the type you’re thinking of, to turn off the noise and feel confident again in your relationship.
Episode all about the family dinner: https://open.spotify.com/episode/0JAWe2vXMnMwpPrqLhG62h?si=JetnnC8USb-Trr9ht1aHbg
Turn Off the Noise Program Starting February 1st 2026: https://www.heelsandholster.com/turnoffthenoise
My book: https://tinyurl.com/KristensBooks
My Instagram: https://www.instagram.com/heelsandholster?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr
30 Day Gratitude Challenge freebie: https://www.heelsandholster.com/30daygratitudechallenge
When is the last time you looked inward? You actually have a record of how well you are communicating right in your phone. In this podcast, I share you with a marriage saving audit that you make you so self aware and know exactly what to do to improve your communication as a police wife, firefighter wife or military wife.
The Instagram Post: https://www.instagram.com/p/DRPZj7fFDnS/?igsh=NTc4MTIwNjQ2YQ==
On the Same Team $11 program you’ll love: https://www.heelsandholster.com/on-the-same-team
My book: https://tinyurl.com/KristensBooks
In just 6 months, you feel like such a baddie. Showing up to a holiday party rocking the cutest Winter sweater and boots with a homemade appetizer in hand and your adorable kiddos trailing you behind? Your aunt asks, “your husband working again? Wish he could take a day off for you!” That snarky comment rolls right over your shoulders. You don’t even acknowledge it with a verbal response. You smile and nod as you talk to your cousin that always makes you laugh.
This is who you become inside Resilient Ride Along after six months. Hop inside today: https://www.heelsandholster.com/blackfriday
Three out of four spots available. When they’re gone, they’re gone.
Email me any questions: heelsandholsters213@gmail.com
He’s there for you. He’s unloaded the dishwasher during the day after he slept after night shift. He picked up the kids from school. He got called to overtime when he was supposed to pick you up from the airport, but he arranged for your bestie to pick you up. He works hard so you and your kids are provided for. You see it, celebrate it, and just love him deeper than ever. This is who you become in 6 months of Individual or Couples coaching.
My deal of the day- 25% off a 6-month Individual or Couples Coaching package. Sign up here: https://www.heelsandholster.com/blackfriday
One spot only. When it’s gone, it’s gone.
Email me with questions: heelsandholsters213@gmail.com
Feeling disconnected, resentful or frustrated? Like you’re two ships passing in the night? Imagine just 3 months from now, your husband says “I didn’t realize just how much you loved me.” He surprises you with flowers and chocolates out of the blue. You feel deeply connected and secure in your relationship.
Today only, I’m offering 25% off 3-months of my Resilient Ride Along program. Join here: https://www.heelsandholster.com/blackfriday
Email me any questions: heelsandholsters213@gmail.com
Feeling disconnected from your boyfriend or husband as a police wife, deputy wife, firefighter wife or military wife?
My 3-month individual or couples coaching package is for you. There’s only one spot available for my Black Friday deal.
Hop inside here: https://www.heelsandholster.com/blackfriday
Email me with questions: heelsandholsters213@gmail.com
Welcome to Day 1 of my Thanksgiving Week Deal of the Day
I’m offering a new Black Friday special deal each day this week. Each offer ends at midnight.
Today’s deal: 4-Course Package for the price of 2
Includes
Calm Amid the Chaos
Shift Happens
Empowered Partner
On the Same Team
Typical price for all four: $158
Black Friday price $79 (50% off)
Snag this deal here or view all my offers for the week that end at midnight daily: https://www.heelsandholster.com/blackfriday
Email me with questions: heelsandholsters213@gmail.com
DM me on Instagram: https://www.instagram.com/heelsandholster?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr
A deputy wife came to me struggling with a hypervigilant and overstimulated deputy K9 husband who had seen far too many dead bodies to count as one of the other search and rescue sheriffs in their small town. She felt like he was a ticking time bomb. She felt uncomfortable in her own home.
But after 5 months of coaching, their lives transformed. She stopped after to guess if he had a bad day, because he told her directly. He began taking better care of himself and she got her chill husband back who loved barbecuing for her while she lied on the couch with their K9 babies.
How did this transformation happen? The communication and daily routine shift she made inside my group coaching program, Resilient Ride Along.
Black Friday Deals of the Day next week: https://www.heelsandholster.com/blackfriday
Resilient Ride Along: https://www.heelsandholster.com/resilientridealong
My Books (perfect for Christmas gifts): https://tinyurl.com/KristensBooks
Email me: heelsandholsters213@gmail.com
DM me on Instagram: https://www.instagram.com/heelsandholster?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr
My client inside my Empowered Partner course transformed from lonely and resentful to so empowered as a police wife, military wife and new mom with a husband deployed that she has begun helping others locally. I know her story will inspire you.
Empowered Partner: https://www.heelsandholster.com/honu
30-Day Gratitude Challenge: https://www.heelsandholster.com/30daygratitudechallenge
My books: https://tinyurl.com/KristensBooks
My Black Friday Deals: https://www.heelsandholster.com/blackfriday
My Resilient Ride Along client’s boyfriend told her, “I want to see you more.” Is there anything better than this as a first responder or military spouse? Deputy wife, you know what I’m talking about. Time with your partner is precious and sometimes hard to come by in this life. Here’s how to get more time with your partner.
Shift Happens: https://www.heelsandholster.com/shift-happens
On the Same Team: https://www.heelsandholster.com/on-the-same-team
Resilient Ride Along: https://www.heelsandholster.com/resilientridealong
My Black Friday Deals: https://www.heelsandholster.com/blackfriday
My books I know you’ll love read by over 1500 readers who say they feel seen when they read them: https://tinyurl.com/KristensBooks
I’m responding to a couple questions I’ve received about being a strong woman and being married to a police officer. This one got me on a gratitude rant, but also I wanted to show you how I am a working mom with a police husband who supports me and my dreams too. You can have it all. Cheers to being “already there” with me. You’ll understand more after you listen.
My Black Friday deals of the day I mentioned:
https://www.heelsandholster.com/blackfriday
My books: https://tinyurl.com/KristensBooks
In this episode, I take you through a typical day in the life of a metro police officer to gain empathy for why your routines and communication need to look differently than a traditional 9-5 marriage. This episode shouldn’t be listened to with children present.
The Black Friday Offers I mentioned: https://www.heelsandholster.com/blackfriday
Day 1 Deal is a Bundle of my Courses linked below
Empowered Partner: https://www.heelsandholster.com/honu
Shift Happens: https://www.heelsandholster.com/shift-happens
Calm Amid the Chaos: https://www.heelsandholster.com/calmamidchaos
On the Same Team: https://www.heelsandholster.com/on-the-same-team
Other resources I know you’ll love:
Resilient Ride Along: https://www.heelsandholster.com/resilientridealong
My books: https://tinyurl.com/KristensBooks
You’re “shoulding” on your marriage or relationship as a police wife, deputy wife, fire wife, or veteran wife and it’s hurting your marriage. Open your eyes to a redefined relationship where you see yourself holding a special role in society. This is where a strong, safe relationship lies.
On the Same Team: https://www.heelsandholster.com/on-the-same-team
Resilient Ride Along group coaching program: https://www.heelsandholster.com/resilientridealong
My heelsandholster: a police wife devotional book: https://tinyurl.com/KristensBooks
So you hear that police are arrogant? I’m so excited to share this episode with you. It’s a mic drop situation and I know it’ll shift your perspective about police.
Black Friday 2025 Deals you don’t want to miss: https://www.heelsandholster.com/blackfriday
Resilient Ride Along group coaching program: https://www.heelsandholster.com/resilientridealong
My $11 On the Same Team program: https://www.heelsandholster.com/on-the-same-team
Check out my books: https://tinyurl.com/KristensBooks
You’ve been told marriage advice like “don’t go to bed angry,” but as a first responder or military wife, that would mean not going to sleep til 3am after your police husband gets home from night shift or never sleeping while your firefighter spouse or military spouse is deployed. Or, it might mean that you text your husband your deepest, darkest angry feelings while he’s on duty at a dead body call as a deputy wife. Your husband isn’t biologically available to actively listen to you. You need a new method. I share how my Assertive Trauma Informed Communication method has helped me as a police wife and my client to feel heard and supported.
Black Friday 2025 Deals you don’t want to miss: https://www.heelsandholster.com/blackfriday
On the Same Team: https://www.heelsandholster.com/on-the-same-team
My Books (*over 1500 readers): https://tinyurl.com/KristensBooks
No Bull Shoes: https://rstyle.me/+P_IED0C9v_Rb1CscsruJBQ
This is one of the hardest moment to deal with. It’s one thing for us to work through our own emotions as a police wife, firefighter wife, or military wife, but it’s another to console your child who misses their Dad. I share three practical takeaways you can apply in those moments in this episode.
Empowered Partner Course: https://www.heelsandholster.com/honu
My books for first responder and military kids: https://tinyurl.com/KristensBooks
Dry erase calendar we use: https://rstyle.me/+EJSw_iX8XPTd0M8v6opTQQ
Resilient Ride Along group coaching program: https://www.heelsandholster.com/resilientridealong
I share two stories that will inspire you as a police wife, firefighter wife, or military wife or girlfriend. One is all about how use curiosity instead of assumption to get to know your partner and become the person your partner can trust. The second is a relatable, funny story you’re going to love.
My books: https://tinyurl.com/KristensBooks
My Instagram: https://www.instagram.com/heelsandholster?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr
My programs: https://www.heelsandholster.com/on-the-same-team