Hello Hayes is an advice column podcast.
Originally known for her advice column on TikTok, Hayes brings a clear, curious, and emotionally intelligent voice to long-form audio. Her work — featured in BuzzFeed, The New York Times, and CBS — explores the questions beneath the surface: Who am I, really? What gets in the way of that? And how do I keep showing up as someone I recognize?
This isn’t about self-help shortcuts or expert advice. It’s about asking the right questions, honoring your process, and knowing you’re not alone in it. Whether you’re navigating a major life shift or craving more clarity in the everyday, Hello Hayes is here to help you feel supported, capable, and curious about who you’re becoming.
Send letters to hellohayesadvice@gmail.com
All content for Hello Hayes is the property of Alexandra Hayes Robinson and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hello Hayes is an advice column podcast.
Originally known for her advice column on TikTok, Hayes brings a clear, curious, and emotionally intelligent voice to long-form audio. Her work — featured in BuzzFeed, The New York Times, and CBS — explores the questions beneath the surface: Who am I, really? What gets in the way of that? And how do I keep showing up as someone I recognize?
This isn’t about self-help shortcuts or expert advice. It’s about asking the right questions, honoring your process, and knowing you’re not alone in it. Whether you’re navigating a major life shift or craving more clarity in the everyday, Hello Hayes is here to help you feel supported, capable, and curious about who you’re becoming.
Send letters to hellohayesadvice@gmail.com
A holiday rerun from a listener who feels like none of her friendships are truly reciprocal — and wonders what that pattern might be trying to tell her. I'll be back with new episodes on Tuesday, Jan 6!
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The letter writer wasn't invited on her best friend's birthday trip. Then she got the last-minute invite. Will going on the trip save the friendship?
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Where a letter writer questions her resistance to moving back to the city she's from. + updates on my personal moving journey.
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"I am stuck with my own mistake and I'm afraid my relationship is tainted forever by my own flaws. How do I forgive myself?"
Send your letter to hellohayesadvice@gmail.com
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In this week's Hello Hayes, a letter writer is scared to tell her parents about her recent break-up with a partner of seven years. They were "attached" to him and were proud of her for being in such a "happy" and "successful" relationship. Let's advice!
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On friendship after college, getting engaged, and what to do when you receive dismissive advice from well-intentioned people. Hello Hayes!
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This week we're talking about how to deal with triggering questions, understanding our feelings about having kids, whether some topics are "too personal" to discuss with friends, and more.
Send advice letters to hellohayesadvice@gmail.com
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This week's Hello Hayes asks: "Is it ever okay to pick love over career?" Let's discuss.
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This week's Hello Hayes advice column: Our letter writer, a chronic overthinker, is "freaked out" about getting engaged because her boyfriend isn't as family oriented as she is. (Or is he?) We discuss: family dynamics and being "family oriented," getting engaged, relationship standards, and whether there's validity to the "80/20" rule.
In the back half, we're getting a pulse check on generative AI. What are your feelings?
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What’s the right thing to do when you’ve kept the peace with someone your whole life… but now you don’t want them at your wedding? That’s the dilemma in this week’s Hello Hayes advice column. Let’s hear it.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello Hayes is an advice column podcast.
Originally known for her advice column on TikTok, Hayes brings a clear, curious, and emotionally intelligent voice to long-form audio. Her work — featured in BuzzFeed, The New York Times, and CBS — explores the questions beneath the surface: Who am I, really? What gets in the way of that? And how do I keep showing up as someone I recognize?
This isn’t about self-help shortcuts or expert advice. It’s about asking the right questions, honoring your process, and knowing you’re not alone in it. Whether you’re navigating a major life shift or craving more clarity in the everyday, Hello Hayes is here to help you feel supported, capable, and curious about who you’re becoming.
Send letters to hellohayesadvice@gmail.com
