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Hello Tanya
Tanya Barlow
12 episodes
1 month ago
Welcome back to the Hello Tanya Podcast! This week I'll be discussing how to listen to your gut, tell intuition and from the anxious “roommate,” using body cues, first thoughts and self‑love to make clearer choices. • Why The Roommate keeps you small and stuck • What intuition feels like in the body • The first yes rule for faster clarity • How maybes and not sure often mean no • Using energy and self‑love to boost signal • Final mirror work affirmations f...
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Mental Health
Health & Fitness
RSS
All content for Hello Tanya is the property of Tanya Barlow and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome back to the Hello Tanya Podcast! This week I'll be discussing how to listen to your gut, tell intuition and from the anxious “roommate,” using body cues, first thoughts and self‑love to make clearer choices. • Why The Roommate keeps you small and stuck • What intuition feels like in the body • The first yes rule for faster clarity • How maybes and not sure often mean no • Using energy and self‑love to boost signal • Final mirror work affirmations f...
Show more...
Mental Health
Health & Fitness
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Ep.07- Seven Cardinal Rules of Life (part one)
Hello Tanya
15 minutes
2 months ago
Ep.07- Seven Cardinal Rules of Life (part one)
Welcome back to the Hello Tanya Podcast! This week I'll be discussing the first three of Seven cardinal rules of life as taught by my spiritual healer, offering insights about making peace with your past, not caring what others think of you, and allowing time to heal wounds. • Rule One: Make peace with your past so it won't disrupt your present • Understanding how "the past is an illusion" changes our relationship with trauma • The concept of "boomerangs" – when past people or patterns retur...
Hello Tanya
Welcome back to the Hello Tanya Podcast! This week I'll be discussing how to listen to your gut, tell intuition and from the anxious “roommate,” using body cues, first thoughts and self‑love to make clearer choices. • Why The Roommate keeps you small and stuck • What intuition feels like in the body • The first yes rule for faster clarity • How maybes and not sure often mean no • Using energy and self‑love to boost signal • Final mirror work affirmations f...