The holidays are over… and you survived. But at what cost? In this episode, we dive into post-holiday chaos: reconnecting with old friends, untangling decades-old drama, laughing at your bank account, and confronting the extra slices of cake your body really remembers. From mental clarity to financial first aid to reclaiming your energy (and your jeans), we cover it all with humor, honesty, and a little tongue-in-cheek wisdom. Grab your water bottle, stretch those muscles, and join us as we turn December chaos into January recovery.